Endorsal 
Stephanie Reddick Verified customer
Sandy Kapoor Verified customer
"I simply love being a member of Nourished 365! Lauren is an amazing coach and always comes up with new ideas to keep it interesting and help you stay motivated on your health journey. The Facebook community also helps immensely! Nourished 365 is one of the best things that happened to me and I am now able to make more mindful choices without feeling the need..." Read more
5 years ago
Dawn Davis Verified customer
"I was a serial dieter and have been a member of every diet club out there, but no more! So what changed? I found Lauren! With her help and guidance my mindset has changed and I now realise the damage I was doing to my body eating processed and low fat foods. I now eat full fat yoghurt, nuts, and avocados are no longer a SYN, just nourishing foods! When life..." Read more
5 years ago
Jackie Verified customer
"I joined the group after completing a ‘Shift the Sugar’ challenge last September and cannot believe how much better I feel. I‘ve dieted on and off for over 37 years and with Lauren’s expertise am now learning to change my whole outlook on food. It is now about how I feel rather than what the scales say. I celebrated my birthday yesterday with cake which I e..." Read more
5 years ago
Dianne Cumming Verified customer
"Tried all clubs and just hated the shame of standing in the queue waiting to be weighed each week. I saw the Shift the Sugar and after looking I took the plunge and thought its £5 and 5 days I can cope with that surely and I didn’t have to ‘face’ anybody! It was the best decision I’d made regarding my eating habits. I couldn’t believe how good I felt and n..." Read more
5 years ago
Amber Powers Verified customer
"I've always been stuck in a cycle of dieting and thinking "I need to be skinnier!". Lauren has helped me to achieve a healthier mindset where I use food as nourishment rather than a reward or a punishment or just for something to do! I'm actively learning about food and what's good for me. And I'm finding that I actually really love healthy food! I still hav..." Read more
5 years ago
"Love this group, Lauren and all the ladies in it. This has given me back my love of food without the guilt. Love how Lauren has made me think about food and me. Best of all the group makes me feel great about me."
5 years ago