The Anxiety Specialist Reviews & Testimonials

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Reviews: 156


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100% of customers would recommend The Anxiety Specialist

jake cowell

jake cowell star-alt star-alt star-alt star-alt star-alt

"I really got a lot out of my sessions with Shane! I would highly recommend. Great guy and fantastic methods to manage anxiety and perform better in high stress environments/situations. Lastly, all of the docs/vids are super useful and educational to help you understand the science of the nervous system. Thanks Shane šŸ‘ŠšŸ»"

5 months ago

Google review

Laura star-alt star-alt star-alt star-alt star-alt Verified customer

"I have just finished the 3 month 1-1 programme and I can honestly say it is life changing! I have previously tried CBT, EMDR and IFS therapies for over a year, all of which left me with me with a sense of dread and prolonged panic and anxiety. I had chronic and debilitating OCD and Anxiety which meant I was constantly ruminating, burnt out, catastrophizing a..." Read more

8 months ago

Mick star-alt star-alt star-alt star-alt star-alt Verified customer

"Was a very good intense 2x2 hours insight into anxiety and how I could help someone else in their hour of need and how to release the intense strain of the condition.. thanks shane"

10 months ago

Lou H star-alt star-alt star-alt star-alt star-alt Verified customer

"I have attended Shaneā€™s self care sessions and worked with him 1:1. My anxiety is gone and the emotions I was carrying around with me for some time have been released. I feel like myself again, Iā€™m more connected than ever and now Iā€™ve got the skills to keep me connected. Shaneā€™s service is far better than any intervention for anxiety Iā€™ve ever witnessed an..." Read more

a year ago

Aidan Lewis

Aidan Lewis star-alt star-alt star-alt star-alt star-alt

"Shane helped create a safe space for me to work through my challenges and anxiety, without any judgment or questioning. Unlike other therapy, his sessions also gave me the tools and techniques that I can use in everyday life to support myself. He also helped me to realise that my anxiety isnā€™t something that needs to be ā€˜curedā€™, but it is something I can con..." Read more

a year ago

Google review

Suzie Cronin

Suzie Cronin star-alt star-alt star-alt star-alt star-alt

"Absolutely amazing I can not thank Shane enough, he has given me my life back. He totally understands how you're feeling and why you're feeling like it, anyone undecided just go for it you will not be disappointed. Xx"

a year ago

Google review

Shane Westlake

Shane Westlake star-alt star-alt star-alt star-alt star-alt

"Shaneā€™s ability to hold space is amazing and the way he takes you through his process is unreal. I have been on my healing journey for more than a few years and was unable to express myself fully without feeling like I would be judged. He provided a safe container where I could express my fears and worries and took me through his natural release process. I f..." Read more

a year ago

Google review

Richard H (Bonaventure) star-alt star-alt star-alt star-alt star-alt

"There are three elements: 1-2-1 therapy sessions, co-regulation group sessions and self-regulation resources. In terms of the 1-2-1, I loved the four 90 minute sessions I had. I was able to release a lot of suppressed traumatic experiences, and itā€™s left me psychologically much healthier and able to move forward in my life in a confident way. Somatic releas..." Read more

a year ago

Toni Egmore

Toni Egmore star-alt star-alt star-alt star-alt star-alt

"Shane is a fantastic teacher. I was on a short course and it changed my whole way of thinking. I was so nervous to have a session and my anxiety levels were sky high but he made me feel so comfortable and I felt I was able to let everything out with ease. Shane was also amazing on taking time to check on me outside of the sessions which I felt even more supp..." Read more

a year ago

Google review

jade star-alt star-alt star-alt star-alt star-alt Verified customer

"My sessions with Shane have been life changing. I have been a part of the group sessions, 1-1 sessions and now the mentorship. Having already tried different therapies and counselling I have never had anxiety explained to me like it has by Shane. Shane is totally understandable and relatable in everything he says. He has given me the tools and knowledge to b..." Read more

2 years ago

Jenni Henry star-alt star-alt star-alt star-alt star-alt Verified customer

"Truly life changing! Iā€™ve been joining Shaneā€™s group sessions since Aug 2020. Heā€™s extremely gifted, knows exactly what is needed to help calm anxiety and genuinely cares about turning his clientā€™s lives around. Iā€™m also impressed that, as well as being invested in his clientā€™s journey, Shane also keeps on investing in himself by continually learning new..." Read more

2 years ago

Michael J. star-alt star-alt star-alt star-alt star-alt

"I was struggling to get results with my clients and feeling burnt out as a coach. I knew something was missing in my business, but I didn't know what it was. That's when I found Shane's mentorship program. It was a game changer for me. The focus on somatic therapies and nervous system regulation has helped me to understand and work with my clients in a whole..." Read more

2 years ago

Samantha M star-alt star-alt star-alt star-alt star-alt

"I was skeptical about joining Shane's mentorship program, but I'm so glad I took the leap. The combination of somatic therapies, nervous system regulation, and holding space has completely transformed my work with clients. I now have a deeper understanding of trauma and how to truly support my clients in their healing journey. Thank you, Shane, for your guid..." Read more

2 years ago

Jasmine W star-alt star-alt star-alt star-alt star-alt

"I had always been interested in the healing arts, but didn't know where to start. I had tried various therapies for my own healing journey, but nothing seemed to stick. That's when I found Shane's Somatic Release Therapy Mentorship. It was a life-changing experience. Shane's approach to healing is holistic and empowering. He taught me how to meet myself at t..." Read more

2 years ago

Huma star-alt star-alt star-alt star-alt star-alt Verified customer

"Shane has changed my life through his work. The idea of self compassion and the notion that the power to heal is all within you has really resonated with me and I am so much better for it."

2 years ago

MJay star-alt star-alt star-alt star-alt star-alt Verified customer

"Shane provides a great atmosphere for self awareness and somewhere to allow yourself to reconnect with your inner child and your needs. The techniques he taught were really helpful and left me going into the Christmas holidays with calmness and the ability to breathe rather than be so overwhelmed I couldnā€™t enjoy it."

2 years ago

Reena Parmar star-alt star-alt star-alt star-alt star-alt Verified customer

"Shane Haron is an amazing teacher. I took part in his 12 week program and I will continue to use the techniques to help me with my nervous system and bringing myself back to my balance forever more. Highly recommend him"

2 years ago

CLare star-alt star-alt star-alt star-alt star-alt Verified customer

"Shane was brilliant, from the first session he made me feel better by giving me tools to help myself. He is very easy to relate to and very down to earth. I am so glad I found him and wouldnā€™t hesitate to recommend him. If you want to understand your anxiety and have tools to help you - heā€™s your man!"

2 years ago

Sinead Casey star-alt star-alt star-alt star-alt star-alt Verified customer

"Having recently completed the mentorship program, I feel it was an excellent course for me, I got so much from it both personally and professionally. I feel confident using the method that Shane taught us to support others. Shane is really supportive, and held a very safe space for us to personally explore the techniques first before using them with others...." Read more

2 years ago

Emma Horder

Emma Horder star-alt star-alt star-alt star-alt star-alt

"Shane has helped me deal with my past experiences and taught me how to accept and deal with the things that happened. I used to have bad nightmares which have no gone and i know how to deal with my emotions and process them properly now so can't be more grateful."

3 years ago

Google review

Toby Watkins

Toby Watkins star-alt star-alt star-alt star-alt star-alt

"I cannot recommend Shane enough. I have in the past experienced anxiety and more recently was feeling a very intense level of anxiety that was persisting for a few weeks. In one session he guided me through what was going on and gave me the tools to calm my nervous system and feel the emotions and return myself to a feeling of complete calm. I am so glad I..." Read more

3 years ago

Google review

Elnaz star-alt star-alt star-alt star-alt star-alt Verified customer

"I have worked with Shane for more than 2 years. First I had four 121 sessions with him and after that I continue with his membership program. Shane is wonderful, he helped me a lot to regulate myself and he even teaches how to do it myself. I went to a lot of psychologists before but I was only getting worst. Shane helped me to solve many of my problems and..." Read more

3 years ago

Gem star-alt star-alt star-alt star-alt star-alt Verified customer

"I have to say I have never been so engaged in a workshop. Shaneā€™s ability to instantly settle and educate on a subject that I thought would be daunting is outstanding, particularly by first explaining his own past vulnerabilities brought a sense of authenticity and trust which allowed me to feel connected with the learning. Unfortunately my wifi dropped off..." Read more

3 years ago

Jamie-Lee Sterling-Pye

Jamie-Lee Sterling-Pye star-alt star-alt star-alt star-alt star-alt

"Cannot Thankyou enough Shane!! I have been suffering with severe health anxiety & panic disorder for around 4 months. After joining Shaneā€™s 1 to 1ā€™s I am now able to start doing normal day to day life again and finding the joy again in the things I used to. Thankyou for helping me regain my life back I am forever grateful."

3 years ago

Google review

Neil Edwards star-alt star-alt star-alt star-alt star-alt Verified customer

"Shane is one of the nicest blokes I've met, I've seen him a couple of times over the last few years and every time I speak to him I come away feeling so much better, I wish I could have a miniature Shane I could keep in my pocket and pull him out whenever I needed him. He has helped me out so much and I'm so grateful for all he has done for me. If you're thi..." Read more

3 years ago