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55 reviews
5/5 average rating
jake cowell
Aidan Lewis
"Shane helped create a safe space for me to work through my challenges and anxiety, without any judgment or questioning. Unlike other therapy, his sessions also gave me the tools and techniques that I can use in everyday life to support myself. He also helped me to realise that my anxiety isnāt something that needs to be ācuredā, but it is something I can con..." Read more
a year ago
Google review
Suzie Cronin
"Absolutely amazing I can not thank Shane enough, he has given me my life back. He totally understands how you're feeling and why you're feeling like it, anyone undecided just go for it you will not be disappointed. Xx"
a year ago
Google review
Shane Westlake
"Shaneās ability to hold space is amazing and the way he takes you through his process is unreal. I have been on my healing journey for more than a few years and was unable to express myself fully without feeling like I would be judged. He provided a safe container where I could express my fears and worries and took me through his natural release process. I f..." Read more
a year ago
Google review
Toni Egmore
"Shane is a fantastic teacher. I was on a short course and it changed my whole way of thinking. I was so nervous to have a session and my anxiety levels were sky high but he made me feel so comfortable and I felt I was able to let everything out with ease. Shane was also amazing on taking time to check on me outside of the sessions which I felt even more supp..." Read more
a year ago
Google review
Emma Horder
"Shane has helped me deal with my past experiences and taught me how to accept and deal with the things that happened. I used to have bad nightmares which have no gone and i know how to deal with my emotions and process them properly now so can't be more grateful."
3 years ago
Google review
Toby Watkins
"I cannot recommend Shane enough. I have in the past experienced anxiety and more recently was feeling a very intense level of anxiety that was persisting for a few weeks. In one session he guided me through what was going on and gave me the tools to calm my nervous system and feel the emotions and return myself to a feeling of complete calm. I am so glad I..." Read more
3 years ago
Google review
Jamie-Lee Sterling-Pye
"Cannot Thankyou enough Shane!! I have been suffering with severe health anxiety & panic disorder for around 4 months. After joining Shaneās 1 to 1ās I am now able to start doing normal day to day life again and finding the joy again in the things I used to. Thankyou for helping me regain my life back I am forever grateful."
3 years ago
Google review
Gabrielle Duberry
"I can't thank Shane enough !!! I now feel a lot more able to deal with situations that happen and know how to deal with my anxiety and has helped me to deal with past trauma, I can hand on heart say he has helped me change my life ."
3 years ago
Google review
Tessa Sayers
"Shane is great! He gave me new tips and tools to use when feeling anxious and overwhelmed. I felt safe and relaxed right way when working with him. He understands the connection between past trauma and how that contributes to present anxiety in many ways. We were able to work on some childhood trauma in a way that was safe. It allowed me to feel it and let i..." Read more
4 years ago
Google review
Bradley David
"Worked with Shane 1-on-1 over a period of one month and he taught me some great techniques to manage my anxiety and show me the relationship between the feelings in my body and the emotions that were connected to it. Would recommend him to anyone wanting to fast-track their way to a level of anxiety that is manageable and understand the relationship between..." Read more
4 years ago
Google review
Danielle McCormack
"Worked with Shane in December for a few anxiety issues related to my health. I can't thank him enough for helping me regain my life back after years of anxiety leaving the house I was able to go out and walk 14 miles without fear or panic. I would highly recommended anyone suffering from any issues no matter how big or small to contact shane. It took me 21 y..." Read more
4 years ago
Google review
James Hornsey
"Shaneās approach to dealing with anxiety is different to anything I have tried before and is the only method that has actually worked for me. He goes into great depth about what causes anxiety and has a systematic method to healing yourself from past trauma. At the end of the four sessions I left with both the headspace and tools to deal with anxiety and fee..." Read more
4 years ago
Google review
olivia bomani
"Deciding to go ahead and have one to one sessions with Shane was one of the best things Iāve ever done for myself. I was very nervous on my first session but Shane made me feel so calm and I left my first session feeling like I had a huge weight lifted from my shoulders. I have learnt so much about myself and my anxiety and couldnāt put a price on the guidan..." Read more
4 years ago
Google review
Brogan Metcalf
"Shane is AMAZING. I have been doing inner child and trauma work for years. I had experienced very intense feelings come up and my session with him was so incredible. I learned so many new things about myself and why the feelings I was experiencing where there and he was able to gently guide me through it. I learned so many new techniques and knowledge just i..." Read more
4 years ago
Google review
Jeremy Green
"Shane is great and truly knows what he is doing! I took the Anxiety foundations course as well as the four one on one sessions. I learn new ways to deal with my anxiety and to process past traumas. This is an ongoing journey. But, Shane gave me tools to help move the process along quicker. Honestly, I had been stuck spinning my wheels in the same spot for qu..." Read more
4 years ago
Google review
Natalie Taylor-Marshall
"I write on here from the bottom of my heart. When I was struggling with my anxiety and panic attacks, quite soon after having my daughter, Shane was recommended to me. I have had lots of different types of counselling over the years but Shane offers something very different. I had been having panic attacks and severe anxiety, i was struggling to sleep, con..." Read more
4 years ago
Google review
Darren Lynch
"If you are struggling with anxiety (or even if you aren't) I would highly recommend Shane. The practices and method Shane can teach you will help with all areas of your life. Anxiety symptoms are just one part of a much bigger puzzle, Shane will help you put those pieces together and give you the tools necessary to heal past, current and future worries."
4 years ago
Google review
Am's Vids
"I saw an Instagram ad for a 4-week anxiety course and it immediately got my attention! Iāve had anxiety for years but didnāt even realise, I thought it was normal. I had OCD but felt safe in it and used it as a comfort blanket, using to help me feel āsafeā. After having it for years, I realised it had become an enemy and worked against me but I didnāt know h..." Read more
4 years ago
Google review
Bobbi Carson-Brown
"I honestly canāt recommend Shane enough. Iāve suffered with anxiety since I was a child and have tried a lot of different kinds of therapy throughout my life and nothing has helped. I was always left wondering if this is how I was going to be for the rest of my life. Then I came across Shaneās Instagram page. During my 121 sessions, Shane explained everythin..." Read more
4 years ago
Google review
Mandy Woodward
""After the Covid lockdown I had been feeling quite anxious and at times angry and tearful. I have just completed Shane's 12 session course and not only enjoyed it, but found it very helpful in getting a grip on my feelings through various breathing exercises and calming techniques. Shane is very knowledgeable, personable and empathetic. I would have no hesit..." Read more
4 years ago
Google review
Jenni Henry-Mullings
"More than top marks for Shane!! I'd give his expertise and approach 20 out of 10. He is absolutely committed to helping those of us who are ready to do this work. After attending 4 weeks (12 sessions), I'm calmer, less anxious and becoming more and more knowledgeable by the day at working towards operating from a place of authenticity. I'm here for all o..." Read more
4 years ago
Google review
Neil Edwards
"I went to see Shane at the beginning of the year just before we went into lockdown, I cant tell you how much this bloke has changed my life and the way I think about things. If I hadn't of seen Shane before the lockdown I would of been in a right pickle. If you feel unsure about talking to him I would recommend doing the 30 minute clarification call, he has..." Read more
4 years ago
Google review
Waseem Mahmood
"Canāt recommend Shane enough. He has been very professional throughout the whole process, who has an abundance of knowledge. The support doesnāt end when you walk out the door, but continues to support you through your journey. Highly recommended! Keep up the great work Shane!"
4 years ago
Google review
Sara Burrows
"Shaneās anxiety course educates you and gives some good practical things to practice and work on. It is very easy to use and shows how much of each section you have completed. There is a lot of information in the course and is very much worth the money. Shane is a positive person who has compassion for others, he shows how easy it is to calm your anxiety if..." Read more
4 years ago
Google review
"I really got a lot out of my sessions with Shane! I would highly recommend. Great guy and fantastic methods to manage anxiety and perform better in high stress environments/situations. Lastly, all of the docs/vids are super useful and educational to help you understand the science of the nervous system. Thanks Shane šš»"
5 months ago