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Mayra Mejia
Donna Lesser
"CORE is a high-quality, online program that is designed to provide a clear path to assist users in meeting their fitness needs. The platform is organized in a way to allow users to easily navigate the site, select their focus areas and as well as highlighting workouts for each day of the week. My personal focus started with the 4-week Low Back Pain Relief P..." Read more
8 months ago
Google review
Irene Kaufman
"My experience at Central Core with Misha has been truly amazing. I came to her six months ago explaining that I've had chronic pain associated with EDS and autoimmune disease. In the past six months I've seen more improvement in my strength, range of motion, and confidence in movement than I have with various training and PT over the past 2 years. Misha is k..." Read more
a year ago
Google review
Beda Schmidthues
"I have been bothered by constant back and muscle pain in my legs for a long time but lately due to standing a lot and working in the kitchen as cook its had become unbearable. Lucky me I met Misha from Central Core Fitness and told her about it and she said come see me. So I did. Now 2 months later, due to her teachings in her studio and the 15 minute exersi..." Read more
2 years ago
Google review
Carol Ramirez
"I had pain on my right leg from my hip to my ankle after falling in the bathroom six years ago! After finally getting a doctor’s opinion that Pilates was better than surgery, I found Central Core in Pismo Beach as the answer to my relief from pain. After only 5 weeks going once a week, the pain was gone! Misha Patel teaches how to heal the body by strengt..." Read more
2 years ago
Google review
CAITLIN DOAK
"Misha is amazing. I got diagnosed with a connective tissue disorder and after two years of going to doctors, pt, acupuncturists, fascia therapy, and other pilates studios, she finally was able to help me build and strengthen my muscles in the right places without overextending/working my joints."
2 years ago
Google review
Nandini Basu
"Misha is incredibly talented and dedicated to helping people heal through understanding the connection between the physical body and the brain. She can quickly assess and make suggestions, whether in a private training or small group class, for each client to immediately make improvements in their daily life and the activities they pursue. I highly recomme..." Read more
2 years ago
Google review
Julia Schmidthues
"Misha is amazing! I went in barely walking with two bulging discs in my lower back, the L 5 and S 1, after my first 25 minute session I already felt so much better. This is after my third session and I feel great! I can’t wait to continue taking these classes! If you are in pain I highly recommend calling now!:)"
2 years ago
Google review
Beverly Henry
"My husband loves working out with the team at Central Core. He appreciates the variety and quality of the workouts. Even with a variety of levels in the classes he feels that he gets a tailored workout that challenges him. During the virus shut down Misha has provided one on one coaching using Facetime. She really knows how to make virtual coaching effic..." Read more
4 years ago
Google review
Beverly Henry
"My husband loves working out with the team at Central Core. He appreciates the variety and quality of the workouts. Even with a variety of levels in the classes he feels that he gets a tailored workout that challenges him. During the virus shut down Misha has provided one on one coaching using Facetime. She really knows how to make virtual coaching effic..." Read more
4 years ago
Google review
JENNY LAWRENCE Verified customer
"I love the workouts here. Misha always has modifications for folks who have previous injuries. She also has lots of options for folks who need to take it up a notch with their workout. All in all, a great place to get a great workout!"
4 years ago
Devin Crockett
"Misha is a great trainer and friend as well!! I have to get up early on Fridays and sometimes don’t feel that great but when I leave I always feel way better!! Thank you central core !! A life changer for me !!"
4 years ago
Eileen Riordan Verified customer
"As always an outstanding balance of hard work and laughter with a phenomenal group of women ... led by Misha!"
4 years ago
Steve Brooks Verified customer
"Awesome place.. Misha and her staff are all great! Ive never felt better....."
4 years ago
Marie Chavis
"I’m VERY picky- having been trained in exercise physiology and kinesiology. The instructors are all top notch in their knowledge AND warm AND genuine in their care for your overall wellbeing. Can’t recommend the studio enough."
5 years ago
chenoa herlihy
"This is an excellent setting to get good quality workouts. I have learned more about my core and being effective in my workouts than anywhere else ever. Thank you Misha for the excellent coaching."
6 years ago
Google review
Shawna Lauringson
"Came here after the birth of my son to rehab and strengthen my ever changing body. Misha not only fixed me right up, she converted me for life. Friendly, professional and extremely knowledgeable. You come here for a workout but you’ll leave having found a place that is a second home. Love Central Core!"
6 years ago
Google review
Marie Chavis
"As a kinesiology major it's always difficult for me to find classes where I feel the instructor is knowledgeable, capable and effective in delivering results. Misha does just that. Would give 6 stars if I could."
7 years ago
Google review
"Had THE BEST time at my first Pilates class with Misha and my lovely friends from Women Making Waves (see some fun pics below)! As a non-invasive body sculpting specialist, I'm a huge advocate for self-care/self-love and anything health/wellness related, so I hit the gym frequently because #HealthisWealth. I honestly thought pilates would be easy, but it was..." Read more
a month ago