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Endorsal 
100 reviews
5/5 average rating
Adelaide Chang
Kiran Kaur-Mulford
"Listening to this podcast since they started and it’s the best podcast ever!"
6 years ago
April Starbard
"I love how positive and knowledgeable Blythe and Ray are...not just scientifically about this weight loss stuff, but also they can relate to "real life" ...can't wait to listen to all the episodes. Thank you!"
6 years ago
Suzanne Holdren Williams
"Desire of weight-loss and healthy eating inspired me to listen to my first podcast this week. I am so thankful I found yours. Your help and guidance is greatly appreciated. The info is so well presented. Thank you both."
6 years ago
Danielle Croner
"Just started listening a few weeks ago and now I'm binging! Great advice and keeps me on track."
6 years ago
Bianca Wise
"I have binge listened to so many episodes of this podcast! I love hearing the science � behind the theories when I think “that makes so much sense” I have been an on-off exerciser but of course my go-to was cardio where I never saw results! In week 1 I saw no change but rather than be demotivated I persevered knowing some of the science behind this, and wee..." Read more
6 years ago
Bianca Wise
"I have binge listened to so many episodes of this podcast! I love hearing the science � behind the theories when I think “that makes so much sense” I have been an on off exerciser but of course my go to was cardio where I never saw results! In week 1 I saw no change but rather than be demotivated I persevered knowing some of the science behind this, and wee..." Read more
6 years ago
Jana Smith
"This podcast is fantastic! I started listening to the podcast about a month ago when I started walking. I got so into the first few episodes that I picked, that i decided to start from the beginning and listen to them all. It has given me great confidence in my fat loss journey and tons of motivation. I listen to one or two podcasts a day. Blythe and Dr. Ray..." Read more
6 years ago
Kristin Vogel Lindenmuth
"Always helpful! Positive, affirming, and practical advice!"
6 years ago
Bec Brady
"Love listening to your podcast on my walks. Really helps keep my mindset in check daily!"
7 years ago
Becky Taylor Ferrara
"YAY!!! I found u! Been listening to your podcasts EVERYDAY for the past week now. I can't tell u how much I enjoy LISTENING to both of u (can never get tired of hearing your fresh sounding voices) and LEARNING so much with all of the studies you read up on and share with all of us....like the mini-fast. Now, I will ask my Dr to test my FASTING-INSULIN levels..." Read more
7 years ago
Heather Prince
"I love your podcast!! I’ve tried several other podcasts to help me understand fitness and nutrition and none of them gave me the information I needed to help me gain the confidence and knowledge I needed to help me lose this weight, get fit and live a healthier life style permanently. I’ve been telling all my family and friends to listen too! THANK YOU AND K..." Read more
7 years ago
Urša Srsek
"You guys are amazing! I absolutely love your podcast, it’s full of tips that are science based and always include a heathy dose of common sense! You are both such great optimistic people, giving me a golden nugget for every time I feel like I need some ecouregment � Thank you for this great podcast, I can recommend it to anyone trying to live a long&healthy..." Read more
7 years ago
Jeanne Forster
"I love this podcast and it has helped me to finally feel in control of losing fat. I discovered Blythe and Dr Ray a month or so ago and I listen to a podcast or two a day. I have learned so much and it has been fun! Biggest stress relief. I have made exercise and eating healthy a habit. I have shifted my focus from the scale to appreciating how much bet..." Read more
7 years ago
Jatin Mistry
"You guys are doing a fantastic job... Keep it up !! Thanks to you, I lost 8 kgs in 3 months with some adjustments to my diet...and I’m able to maintain it using your tips. I listen to your podcasts.. when I am walking..."
7 years ago
Jatin Mistry
"You guys are doing a fantastic job... Keep it up !! Thanks to you, I lost 8 kgs in 3 months with some adjustments to my diet...and I’m able to maintain it using your tips . I listen to your podcasts.. when I am walking..."
7 years ago
Dave Wagner Wagner
"Just what the doctor ordered and it's FREE! ���"
7 years ago
"Indeed one of the best-est fitness podcast. I absolutely love Ray and Blythe."
6 years ago