Endorsal 
Karen K. Verified customer
Lost 13 lbs in 2.5 months, USA
Kathy M.
25 lbs lost, USA
"I got the first surge of real motivation when I lost the first 10 lbs. It was great when my daughter called me skinny after 25 lbs lost! It's not an easy journey, but it's worth it and Maria's method is wonderful and it's not a diet!"
5 years ago
Brenna G.
Lost 35 lbs, Michigan, USA
"I could not have lost the weight without Maria. I wanted to stop my waistline from expanding, and nothing, not even intermittent fasting, was working until I started coaching and creating new habits."
5 years ago
Hilda C.
NC, United States
"I learned a lot about putting in the work day in and day out, and not wanting instant results. I learned that the results come when I look back a few months down the road of doing the same thing every day. I learned that time goes by anyways, so I might as well use it to my advantage."
5 years ago
Sierra
30 lbs lost, USA
"Maria's approach appeals to me because it is evidence-based and sustainable. She doesn't use buzz-words or fads or promote disordered eating where sugar (or some other food) is off limits. She started by helping me slowly build healthy habits like increasing fiber and going to the gym. I had always wanted to do strength training but didn't know how to start...." Read more
5 years ago
Sonja O.
Originally aimed for 125 lbs, beat the goal and went down to 119 lbs, Seattle, USA
"Never during the coaching was I made to feel shamed or guilty for decisions I made. We made plans for special occasions and vacations to allow for leeway, but focused on how to not fall-off-the wagon and to keep making progress."
5 years ago
Hilda C. Verified customer
North Carolina, United States
"I was fearful or gyms and working out in general. I always started and stopped. Now, I have been exercising regularly for over a year, on most days of the week. I learned to fit it in, I learned what I liked and I also started weight training. That has changed my life. And while I still don't like the gym, I like my weights so I go! I have lost close to 30..." Read more
5 years ago
Sonja O. Verified customer
Seattle, United States
"I stressed ate way too many burritos during grad school, gaining 30 lbs, and growing what we called the "Burrito Baby." I didn't like exercise or heavy physical activities, however, I live to eat and am a total foodie; not a winning combination. After a few years the weight was starting to affect many aspects of my life and health. Blood tests told me I was..." Read more
5 years ago
Sierra N. Verified customer
United States
"My whole life I have always been borderline overweight. In the 9 months that I have worked with Maria, I have lost almost 30 pounds and learned how to do 115 lb deadlifts! On my 39th birthday, I decided it was time to start implementing some of what I know about getting healthy, but I needed help to figure out HOW to make healthy changes. I lost weight susta..." Read more
5 years ago
"I lost enough weight to fit into clothes that had been tight or didn't fit at all, and I got in the habit of cooking more fiber rich recipes and healthy carbs instead of trying to avoid carbs entirely."
5 years ago