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Yuko Miller
Alie Bishop
"The instructors are all fun, kind, knowledgeable approachable and professional. Clients are just as friendly and feels like a community. Always an amazing workout no matter your who you are. I am so thankful they worked so hard to stay open safely during COVID, a major reason I kept my sanity the last 1.5 years! Cathy and her team also consistently support..." Read more
2 years ago
Tanisha Mojica
"Great place to work out, instructors knowledgeable. I work in healthcare and they have good Covid protocols in place that follow State mandates- most of workout remains outdoors and must wear masks indoors. I left another gym due not feeling safe due to lack of Covid protocols."
2 years ago
Lauren Porto
"I have been going to HIIT Lab (a local woman of color owned gym) for more years than I can count! The way Cathy and her team are able to adapt what they do (moving to a new building, running a gym during a pandemic, provide modifications when I have an injury) is really impressive. The workouts are challenging and most importantly the environment is safe (..." Read more
2 years ago
Sierra Borders
"I was so excited when HIIT Lab first opened in West Seattle. It’s my favorite kind of workout; I can go as intense as I want on a good day, or take it easy and focus on smaller movements when I need to. The instructors, team, owner are all amazing people inside and out!"
2 years ago
Barb Pyper
"No judgment, tons of encouragement. Instructors with mad skills who smile while pushing you to dig deep. Creative and challenging workouts. Go now. You'll thank yourself. This is a kind, community focused business that is doing things right."
2 years ago
Elizabeth Machalek Merida
"This local, woman-owned gym is the best! Challenging, full-body workouts, with routines that are never the same twice. It's fulfilling to watch your strength and endurance improve over time, and easy to adjust weights and exercises to work at your own level. Bonus: This org has adjusted to COVID beautifully, with outdoor exercise options, mask mandates, and..." Read more
2 years ago
Angelique L. Antone
"The best I've experienced!!!!"
2 years ago
Dalya Perez
"HIIT Lab is an amazing community!! It's been a life saver to move to West Seattle and discover this gym, meet fantastic folks, and get a hardcore workout! I highly recommend."
2 years ago
Amy Hughes
"There is no other place I’d rather work out than HIIT lab. Everyone is warm and welcoming. I’ve worked out here for years when I’ve been out of shape, in shape and now trying to get back into shape thanks to covid and no matter where I am in my fitness journey, Hiit lab is exactly what I need."
2 years ago
Joshua Williams
"Cathy and team at HIIT are amazing. Their commitment to helping you through your fitness journey is top notch. Every class you will be reminded of your core and form, while also challenged in ways you may not have been the class before. Also during covid-19, I have been impressed by their commitment to remain available for the community while prioritizing..." Read more
2 years ago
Elle Parsons
"Great place to workout and a great community!"
2 years ago
Jamie Leviton
"Such a great atmosphere, even in COVID times. Get an awesome workout with great music and energy here. They also have really cute merch😀"
4 years ago
Sarah Georger-Clark
"HIIT Lab was one of the first gyms I joined that I felt like I was part of a community. The message that all are welcome to bring whatever game they are playing, was what drew me in. Once I joined, I was treated to amazing teachers and connections that I have to this day. The energy is positive, the workouts are fun, and the ownership truly cares about her..." Read more
4 years ago
Rachel Slifka
"What an amazing workout with incredible instructors! I honestly never thought I could have so much fun with such an intense workout. The instructors are motivating and everyone at the gym is super supportive. Plus, they always mix it up so you never get bored."
4 years ago
Jamie Wagner Asrat
"I love this place! Get in, Work it out, & Get out! Never the same workout twice. Supportive, kind staff and instructors 💜💚"
5 years ago
Claudina Valcarlos
"Love this Community and the workouts 😊"
5 years ago
Brendan Kenny
"Going on my second month and have truly been having a good time getting in shape. Every session is challenging, every instructor brings their own professionalism to the table and supports you not just through the class but through the long term as well. This is unlike any workout program I've attended. I am more than pleased with the process and the results...." Read more
6 years ago
Angela Downing
"No matter where you are at fitness wise, the instructors are supportive. You learn new moves all the time that keep the workout fresh. You work hard, at whatever your best pace is. At the end of the workout, you feel happy and good. I may start a class feeling blah but happy and full of endorphins when I am done."
6 years ago
Jenna Buckley
"I absolutely love hiitlab - the community, the teachers and the owner are beyond amazing - such a supportive environment and love that they also have Yoga to balance out the intense hiit workouts."
6 years ago
Billy Powell
"Awesome workouts in a nice setting with good music! Very approachable and motivating staff, workouts are varied but are all to the MAX, (in the good way)."
6 years ago
Joe Patterson
"Great workout and community. Instructors and owner are both approachable and down to earth and are available for questions before and after the class. Highly recommend as I've already started seeing results after a few sessions."
6 years ago
Natalia Parker
"I've only been going for about a month, but I am hooked! Cathy (the owner) and all of the trainers, are awesome,inviting, knowledgeable and super motivating. The workouts are tough and constantly varied, so you never get bored!"
7 years ago
Damaris Smyth
"HIIT Lab builds community here in West Seattle. The classes are always challenging but fun!! They go by so fast and are never boring. It's an amazing workout lead by expert instructors. Everyone that comes to class is super friendly and down to earth. I can't imagine working out anywhere else and getting the results that I can achieved. Definitely the best p..." Read more
7 years ago
Emma Judges
"This is a really challenging workout! Trainers are great and they don't repeat exercises. You don't need to think about what to do...just follow along. Definitely recommend it."
7 years ago
"Great gym with amazing instructors to keep you motivated 🤙"
2 years ago