5 reviews
5/5 average rating
Myles Kelly
Gemma Scott
"I have been training with Al for the last 4 years and I have seen my body change, become much stronger and fitter. He challenges me but is kind and patient. I highly recommend Al."
a year ago
Google review
Debi Gliori
"Three year of training with Al has turned this elderly Ms Blobby into a leaner, fitter version of herself. I now have goals, I check my metrics, I push myself in an age appropriate fashion and weirdly, I really enjoy feeling my muscles working hard. Thanks to Al, I can run further, hillwalk without pain and hopefully will conquer more of those hills on my bi..." Read more
a year ago
Google review
Rank Badger
"First class experience. Private, professional and tailored perfectly to my specific requirements. I"
a year ago
Google review
Fiona Borthwick
"I highly recommend Langlands Health and Fitness. Al is knowledgeable and very supportive across fitness and nutrition aims. He has helped me regain strength without affecting underlining injuries. Al is also helping my son learn to safely use a range of equipment and support him developed positive training regimes. It's been a transformational experience for..." Read more
a year ago
Google review
"Highly recommended. I booked a Styku body scan to support my nutrition planning, and Al did a brilliant job helping me understand the results and turning the data into clear, actionable steps. I was so impressed that I went back for a follow up session to continue the discussion. Al took the time to understand my training routine and current diet, and then p..." Read more
2 months ago