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88 verified testimonials
5/5 average rating
Anisa Sheikh Verified customer
Ilham Duncan Verified customer
"What can I say about Shane Haron, he’s an amazing guy. I suffered with anxiety for the last 12 months and I come cross Shane through Instagram, I was lucky to find him. He helped me deal with my anxiety battle, which include sleepless nights, panic attacks, negative thoughts, the list was long but not anymore, thanks to Shane. He helped me understand my fe..." Read more
3 years ago
Maggie Smith Verified customer
"I worked 1-2-1 with Shane at a time when I was really struggling to cope day to day. I was off work and feeling lost. He was so lovely to work with, so understanding and empathic. He really helped me to understand and heal my anxiety. He gave me the tools to use going forward to ensure I can cope with any anxiety that pops up. He has been in touch several ti..." Read more
3 years ago
Allie Garcia Verified customer
"This is a third person perspective, my husband being the client. I don't know how on Earth I got so lucky in finding Shane for my spouse. He has a giant stack of medical history paperwork, time spent in psychiatric hospitals, history of psychosis, PTSD and extreme daily anxiety. Over 5 therapists, 4 psychiatrists and numerous doctors. I knew immediately afte..." Read more
3 years ago
G Verified customer
"For the first time in months I now awake and go to sleep without the churning feeling that I have carried for so long. I completed one to one sessions with Shane and in the space of a month I have felt more empowered to do things than I have for the last couple of years. Initially I was adverse to doing the resilience club thinking what benefits can it give..." Read more
3 years ago
Chyrisse James Verified customer
"I went to Shane about a year ago because I was suffering with unexplained pain in my body, headaches and migraines which the doctors could not help me with . I was having to cancel things because my body hurt so much some days I would have to stay in bed . I did not know anything about anxiety or that it was causing most of my problems. Shane is amazing at..." Read more
3 years ago
Samantha S. Verified customer
"I loved the resilience club. It helped give me grounding/regulating tools that I can use in my every day life. Shane has a ton of knowledge and was always willing to answer questions. It’s very obvious that Shane is passionate about helping others which is what created such a safe and inviting space. I highly recommend the resilience club and 1:1 sessions fo..." Read more
3 years ago
Yaz Verified customer
"Shane’s workshop was great. I now have such a great understanding of what happens to the body and mind during anxiety and why it happens. Am practicing the techniques he has shown and so far they appear to be really really calming. As Shane says it’s a journey not a destination and am hoping I am now on the right path of my journey! Will be recommending him..." Read more
3 years ago
Hollie-may Lambourne Verified customer
"I really enjoyed the work shop with Shane. It was informative, non judgmental, comforting and a great way to not feel too alone whilst dealing with a lot. I like the simplicity of the exercises as we tend to over complicate and I like Shane's masculine stance of action. I have generally worked with teachers that are women and its a breath of fresh air to wor..." Read more
3 years ago
Ruth Verified customer
"I haven't been able to stop thinking about what Shane taught us.. It has changed my perspective totally. He was so clear and backed up everything he said with science. He also gave actual practical support. I can't wait to learn more from him!"
3 years ago
Emma Haldon Verified customer
"Amazing workshop ! Everything Shane shared was so insightful and knowledgable, he really broke everything down and explained all aspects of anxiety and trauma so well, I can’t wait to embark on this journey of personal growth, thanks shane"
3 years ago
Kelly Verified customer
"Having suffered with Anxiety and trying so many things over the years finally I’ve got somewhere thanks to Shane, from being part of The resilience club and going on to having one to one sessions Shane has helped me understand and work through my traumas and general anxiety. For the first time that I can remember I feel myself again, couldn’t be more gratef..." Read more
3 years ago
Amy Verified customer
"I worked with Shane for 4 1:1 sessions and 4 weeks of resilience club. I turned to Shane after being referred for the generic CBT therapy though the NHS, which is nothing short of useless. I went into this with 0 expectations due to being let down by the NHS but felt like I had to try something as my anxiety was becoming unbearable and affecting everything i..." Read more
3 years ago
Nicole Neville Verified customer
"My session with Shane was really helpful! At the start of the session I was really overwhelmed with emotions and couldn't snap out of it. Shane taught me new self soothing techniques and talked me through the whole process and validated my feelings which not only helped me there and then but taught me ways to help myself in the future! Would highly recommend..." Read more
3 years ago
Nicola Verified customer
"I have struggled with anxiety & trauma for the majority of my life. I have been to see many different therapists over the years & none of them were able to help me. I would always feel worse after my sessions & decided that therapy just wasn't worth it. Shane Haron was so kind & selfless & offered to give out free therapy sessions during the month of January..." Read more
3 years ago
Laura P Verified customer
"I found out about Shane’s 4 week program through an advert on instagram. I’m so glad he ran this program! I’m using the techniques he taught us daily, and I’m seeing a real difference."
4 years ago
Ilham Duncan Verified customer
"When I joined the anxiety specialist I didn’t know what to expect. I have been suffering from anxiety since April and your sessions have helped me a lots, I am more aware of my body, more calmer and sleep better. Thank you Shane, because of you I am more aware of my breathing and more relax and can’t wait for the next sessions."
4 years ago
Mandy Woodward Verified customer
"After the Covid lockdown I had been feeling quite anxious and at times angry and tearful. I have just completed Shane's 12 session course and not only enjoyed it, but found it very helpful in getting a grip on my feelings through various breathing exercises and calming techniques. Shane is very knowledgeable, personable and empathetic. I would have no hesita..." Read more
4 years ago
Elizabeth martin Verified customer
"I have done 6 sessions out of 12 with Shane and it’s completely changed my life and the way I think and react to situations.Hes amazing and I couldn’t recommend him highly enough."
4 years ago
Emilia Verified customer
"Shane is extremely knowledgable in his expertise and the sessions with him were great! He's patient and knows exactly which buttons to push so to speak to get to the end goal. Shane's helped me not only discover but also understand some parts of myself that I've been struggling to understand on my own for a while. Nowadays, if I ever struggle, I remember wh..." Read more
4 years ago
Amy Rodda Verified customer
"I truly couldn't thank Shane enough for the support and guidance he has given me, from following his instagram lives, to having one to one sessions with him. He has changed my life for the better and made me believe that it is possible to live life freely and enjoy it without the fear of anxiety constantly holding me back. He gave me hope when I felt like I..." Read more
4 years ago
Jo Bryan Verified customer
"I first came across Shane through Instagram when I was desperately looking for some help for my anxiety, it had hit a 10 and I was really struggling. I really wanted to find some help without having to take the tablets my doctor had given me. By chance I found Shane and started doing his daily live yoga breathing and then moved on to having 121 Sessions with..." Read more
4 years ago
Mouna Verified customer
"Can I just start by saying that 5 stars are really not enough....Like many others that have lived or are living with anxiety, I thought that where I lived with it almost everyday for about 10 years that maybe I had to just get used to it as I could not see the anxiety becoming controlled or going anywhere. Fortunately, a friend recommended Shane’s amazing se..." Read more
4 years ago
Han Verified customer
"Hi Shane, hope your well. I just realised my sciatica has been completely gone for a while now, actually since you spoke to me at mums that time. I was sceptical if it had any effect at first because I was drunk and the pain didn't go straight away, I can't remember the date that I saw you,but by July it was gone and has never returned. I was terrified it wo..." Read more
4 years ago
Monica Verified customer
"I have no clue if this was you or if it was me myself haha but today I woke up 0 anxiety. Took myself to work on the bus and train, even met a friend after work by train..now I'm on my way home and have just really felt like myself again. A bit tired still mentally, a bit foggy at times but overall feeling amazing."
4 years ago
"I came to Shane in a desperate attempt to control my binge eating and bulimia. I found his method to enable me to find myself and become more self aware. I can honestly say hand on heart that I haven’t t had a binge eating or bulimic episode since I started my treatment with him. I feel the ability to be forgiving and loving towards myself, something whic..." Read more
3 years ago