The Anxiety Recovery Guide Reviews & Testimonials

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Reviews: 42


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100% of customers would recommend The Anxiety Recovery Guide

Sara star-alt star-alt star-alt star-alt star-alt Verified customer

"Shane’s anxiety course educates you and gives some good practical things to practice and work on. It is very easy to use and shows how much of each section you have completed. There is a lot of information in the course and is very much worth the money. Shane is a positive person who has compassion for others, he shows how easy it is to calm your anxiety if..." Read more

4 years ago

Ade Wootton star-alt star-alt star-alt star-alt star-alt Verified customer

"Excellent service that provided progression to my life at this time with past experiences that were affecting my life in the present. Cannot recommend Shane enough :)"

4 years ago

Diana star-alt star-alt star-alt star-alt star-alt Verified customer

"Shane is patient, compassionate, kind & very knowledgeable in his expertise. He’s very honest about what needs to happen for you to heal. He stands out from any other form of coaching or therapy I have done. He gets right to the core of the problem, identifies it & works to help your body process & release it safely. Highly recommend."

4 years ago

Sara star-alt star-alt star-alt star-alt star-alt Verified customer

"This course has given me the courage to know I can change. I know it’s possible and with some hard work and effort I can deal with my anxiety and it won’t rule me anymore. It educates you and that is half way there. Thank you Shane for your compassion and straight talking. You have put my mind in positive."

4 years ago

Wes star-alt star-alt star-alt star-alt star-alt

"Shane is first a foremost a really top guy, But it’s his knowledge of anxiety, past trauma and it’s roots that impressed me the most. He explains and teaches you knowledge and methods that have helped me with my anxiety so much. I would highly recommend him to anyone."

4 years ago

Elnaz Saberi Ansari star-alt star-alt star-alt star-alt star-alt

"Shane is amazing, I had 4 sessions with him and he helped me a lot with my anxiety. I tried so many psycoligist before but no one could help me through this. And even after the 4 sessions whenever I ask need him and have question, he is there and try his best to help me. He really cares his clients and his methods really work. If everyone know him, nobody wi..." Read more

4 years ago

Karen Apps star-alt star-alt star-alt star-alt star-alt

"Thank you so much .. Found the breathing techniques so helpful in these difficult times."

4 years ago

Jacquelyn Haley star-alt star-alt star-alt star-alt star-alt

"Outstanding"! I have no other words for this. I have recently returned to breath work after a few years and I had forgotten how powerful it was. The short on line seminars were just perfect for me. I am currently working from home , like most of us, so the mid-day time slot was just in time for my lunch break. An excellent pick me up for my day..." Read more

4 years ago

Kerry-Anne O'Connor star-alt star-alt star-alt star-alt star-alt

"The knowledge Shane's Yoga Breathing course has provided would be beneficial to all. Such a relaxed and welcoming approach to learning too. I now have evidence based strategies to use when feeling anxious, stressed and unable to sleep. Shane also teaches breathing techniques which help to energise you when you feel fatigued. The notes are great for conso..." Read more

4 years ago

Nic star-alt star-alt star-alt star-alt star-alt

"Really helpful and interesting- definitely has eased my anxiety and has given me the tools to be able to help myself- thank you"

4 years ago

Diane Attley star-alt star-alt star-alt star-alt star-alt

"Shane has been excellent in helping us all week with breathing exercises and answering questions he has been amazing to us all thanks 🙏"

4 years ago

Amy Rodda star-alt star-alt star-alt star-alt star-alt

"The best way to sum up my experience so far with Shane would be that it is truly life-changing. I came across his Instagram live by chance and I am so grateful that I did. He has allowed me to understand myself and has given me hope that through education and following different techniques such as yoga breathing, that I am able to regulate my body to make me..." Read more

4 years ago

Allan Dodds star-alt star-alt star-alt star-alt star-alt

"Shane's knowledge of the subject is first class and he delivers it in an easy to understand way which is very effective. I would definitely use Shane's services again if the need arose"

4 years ago

ALAN CHARSLEY star-alt star-alt star-alt star-alt star-alt

"This course was great and although I already practice deep breathing it was nice to finally fully understand the science behind it. Thanks for doing the course Shane I’m sure it would of benefitted everyone that took part."

4 years ago

Laura Gault star-alt star-alt star-alt star-alt star-alt

"The 5 day course was a great introduction to yoga breathing, the science of breathing, it’s effects on the nervous system and how these techniques can be used to help manage anxiety. Shane delivered these sessions in an interesting and understandable way. He clearly displays how much he cares about his work and helping others. I have taken a lot away from th..." Read more

4 years ago

Ellie shanley star-alt star-alt star-alt star-alt star-alt

"I have spent hundreds of pounds on therapy before to try and help me in the long run with my Anxiety. In which they helped at the time but then as soon as I couldn't go anymore it was pretty much back to square one. With Shane, not only did he have a complete new approach to what and how I was feeling, I am now able to live my life feeling safe, knowing tha..." Read more

4 years ago

Mariam Bibi star-alt star-alt star-alt star-alt star-alt

"I had a great experience working with Shane to help with anxiety and I highly recommend his services. I went into this with an open mind thinking “hey, what do I have to lose?” I partly expected him to wave a magic wand but the best bit is, Shane showed me how I can actually help myself. He has taught me so much on how to change my mental and physical respon..." Read more

4 years ago

Matthew Simmons star-alt star-alt star-alt star-alt star-alt

"Shane was a big help and I took a lot away from the 4 sessions with techniques to help me self regulate. What I learnt is we have all the answers within us if we listen to the body and let it guide us. Shane was a big help in getting me there and keeping me in check. Thank you & good luck"

4 years ago

M F star-alt star-alt star-alt star-alt star-alt

"For a long while I ummmmed and arrrrrrred about contacting Shane....I can certainly say I’ll be raving about him for a lot longer! His techniques are delivered in a way that you cannot help but feel comfortable with, and the techniques themselves are fabulous!! Shane is for sure about you and not what he can gain from you - he encourages you to “go it alone”..." Read more

4 years ago

Jay Styler star-alt star-alt star-alt star-alt star-alt

"Shane helped me massively with my anxiety. I wasn’t sure what to expect at first and I was very very skeptical. But after the first session I started noticing some changes. He was great throughout the whole process of booking, the sessions themselves and even just checking in on progress. I am extremely happy I took the plunge! Couldn’t recommend him enough...." Read more

4 years ago

Gabs W_H star-alt star-alt star-alt star-alt star-alt

"Definitely recommend Shane, I have suffered with anxiety, depression and low confidence for a long time Shane’s techniques are unusual at first but really helped me to manage these feelings when I am overwhelmed. Shane is easy to talk to and I never felt judged or silly to talk about things I would normally be too embarrassed to. It is something you have to..." Read more

4 years ago

Lisa Hawkyard star-alt star-alt star-alt star-alt star-alt

"Shane has an incredible ability to tap into the very core of the issue and minimise it with ease, understanding and kindness. I can honestly say he has helped me through several situations that would have otherwise been more unsettling. Thank you so much Shane."

4 years ago

Christopher Bird star-alt star-alt star-alt star-alt star-alt

"Shane was absolutely brilliant. Was able to break down anxiety problem and gave me practical ways to overcome. After the sessions I felt so much more peaceful and at ease. His explanations as to the reasons was clear and helped me to understand my anxiety at a rationale level. Highly recommend!"

4 years ago

Anette Tappis star-alt star-alt star-alt star-alt star-alt

"It might seem a little daunting at first, but Shane’s guidance has really helped me to work through some of my traumas. His techniques help find the cause of certain thoughts, emotions and behaviours and help to retrace your brain how to react. Since my sessions with Shane, I’ve been able to detach the emotion from my more traumatic memories and the groundi..." Read more

4 years ago

Jake Rawlinson star-alt star-alt star-alt star-alt star-alt

"I am feeling a lot better now thanks to Shane, he is also very helpful and cares considerably about you healing from your trauma."

4 years ago