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100 reviews
5/5 average rating
Duke McDonald
Kathy Wilson
"Just found this a couple weeks ago and am binge listening. And yes I’m moving while I listen, most of the time. I listen a lot in my car too"
6 years ago
Linda Penrod Million
"Best information on insulin resistance I have come across."
6 years ago
Michele Morris
"Great info about weight matters in older women."
6 years ago
Esther Sullivan Smith
"I’m addicted to this podcast. I love the golden nuggets of wisdom sprinkled throughout this show. With a light-hearted joy brought into health and fitness. This podcast has tweaked my lifestyle, with my family to the next level. I listen daily. ❤️❤️❤️❤️❤️❤️"
6 years ago
Addy Crocker
"Cut the fat podcast has already taught me so many cool things about health and weight loss and I’m only 40 episodes in! Not to mention, listening to this podcast really keeps me motivated on the days that I want to give up"
6 years ago
Lisa Bennett Schrupp
"Lots of valuable information about working out and food choices that a lot of people probably don’t know."
6 years ago
Kimberly Henson
"Have shared the podcasts with multiple people whom have made positive changes without me having to say a word."
6 years ago
Cindy Santos
"Just accidentally came across your podcast today! Wow!!! Love it, you both give such great advice. I need a pen and paper to write notes... but just realized you have pod notes for members! So excited! I love to walk and listen to podcasts! Thank you for sharing! I am piggy banking my values😜"
6 years ago
Megan Lowrey Hopkins
"Just started listening to the podcasts a few weeks ago! Love Love Love all the information! I have 70lbs to lose and have started with some small changes! Can’t wait to hear what is ahead and what I can discover about my own weight loss journey!"
6 years ago
Suzie Hudson
"The most important thing that they talk about that has taken me 45 years to figure out. The way you lose weight is not going to be the same as someone else. Losing weight is experimenting with new things, if they work, GREAT! If they don't keep trying stuff. Listen to your body."
6 years ago
Hannah Couch
"Very educational and motivating. There is lots of information and sensible advice. I still haven’t listen to all of the podcasts but everyone has advice that I can use. X"
6 years ago
Andrea Den Boer
"I’ve been listening for a couple of years now and have learned so much about nutrition, hormones, and physical and mental health. It’s my go to podcast for working out at the gym and it keeps me motivated to eat well and live a healthy lifestyle. Thank you for the podcasts!!"
6 years ago
Tina Wry Cann
"I’ve recently experienced menopause and am always thrilled when it’s referred to in the Podcasts. I’ve been a part time fitness instructor for over 16 years, battled my weight and once I hit menopause, things shifted and I have a much harder time losing weight. I find the golden nuggets about menopause extremely helpful. Thank you- and keep up the great p..." Read more
6 years ago
Rebecca Mitchell
"Scientific information. Just when you thought you had heard it all you haven’t!"
6 years ago
Ally Ellis Roets
"I've been listening to the podcast for a few weeks now and what has kept me coming back is the emphasis on long-term health rather than a quick fix weight loss gimmick."
6 years ago
Dianna Kaliviotis
"So inspiring and such valuable supportive information to keep you on track to achieve your goals"
6 years ago
Vicki Smiles
"Broad spectrum explanations for fat loss!"
6 years ago
Manoj Misra
"It is a very good podcast about how to achieve a healthy lifestyle and weight loss tips. I have tried lots of other podcasts but I found this podcast is the best... Congrats to both of you, you guys are doing a great job. - Manoj"
6 years ago
Dyana Smith Tarr
"I listen every morning as I am walking or riding my stationary bike....I am in podcast #35 and so happy I have so many still to go! Thank you Both!!"
6 years ago
Ryan Alexander Shill
"i absolutely love this podcast! I started from 1 about 3 days ago and am on 15, I think. I listen while I work, which is a physical job! I am learning a lot and educating my wife as well!"
6 years ago
Rebecca Want de Rowe
"Great podcast for anyone wanting to know more on weight loss. I now look forward to my next workout just so I can listen to my Cat the fat podcast"
6 years ago
Todd Saunders
"Good ideas... healthy lifestyle!"
6 years ago
Heidi Howe
"I love this podcast. No nonsense, real foods, men & women, better your life, get stronger without feeling intimidated. I disagree with the idea that total sugar/flour sobriety is extreme. Some of us find none to be much easier than one. Other than that, big thumbs up from Louisville, Kentucky!"
6 years ago
David Iannelli
"I was drug kicking and screaming into the podcast world just recently and just started listening yesterday. After binging four episodes in a row I’m hooked. Practical advice and smart conversation that isn’t condescending or sensationalized. Thank you for sharing your info!"
6 years ago
"This is truly a jewel of a podcast! if you're serious about getting fit, then look no further! Thanks guys!"
6 years ago