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Michelle Beatty
Zelia Abdulkader
"Love these two! so much great information! These podcasts motivate me to do better for my body! Thanks Blythe & Dr. Ray!"
4 years ago
Laura Michelle
"I am obsessed! I stumbled upon this podcast at the perfect time, right when I decided it was time to put myself first and gain back my health. I’ve learned so much and have been able to stay on track with ease because of their sound advice and straight up facts!! They really break things down for true understanding and application in your own life. Currently..." Read more
4 years ago
Trish Greenwood
"Something is really resonating with me as i am listening to the podcasts and i feel like theres more than one way to be 'achieving' whilst trying to lose weight. It helps you be pleased with decisions you make that are healthier, love it👍should have said im new to listening this month."
4 years ago
Camille Miller
"Great experience! I have dieted for years not knowing the science behind what is actually happening to my body and the results I get. Because of this lack of knowledge, I would cut calories lower (more is better), eat certain things when that are affecting my body in a negative way because I did not understand why I am craving those things. Lots and lots..." Read more
4 years ago
Claudia Delicato
"Such a great inspiration! I have been slacking off my health lately and this amazing couple has helped me finding the motivation to get back on the treadmill, exercising and eating healthy again! Thank you guys!"
4 years ago
Nadine Van Ingen-van Lierop
"I can’t recommend Blythe and Ray enough. Need help finding yourself again or find the new healthier more fit you? Listen to the Cut the Fat podcast! And when you need a bit more help and accountability sign up for one (ore more) of their challenges. I am finally back to my old weight, feel less tired, got rid of my sugar addiction (and boy did I had a seriou..." Read more
4 years ago
Douglas Smith
"The best info on weight loss."
4 years ago
Kara Hefley
"Blythe and Ray are terrific! I enjoy their podcast, and I've done two rounds of the Cut the Fat Challenge. If you want to change your habits, become more motivated and accountable, and join with a community of people who care about health and fitness, you won't regret going all in with these competent and caring experts."
4 years ago
Jeanne Forster
"Episode 116 is a game changer for me. I’ve been looking for a way to enrich my life instead of white knuckling — masterpiece day/days is a great way to visualize enrichment and that will lead to action. Thank you both!"
4 years ago
Amy Baskin
"Great information and motivation with science mixed in. Listening has changed my relationship with food and I’m healthier and feeling great."
4 years ago
Tamara Palumbo
"This is such a great podcast to educate yourself on all things nutrition and fitness. I love it and am learning so much! It’s also very entertaining. Thanks guys!"
5 years ago
Julie Marie
"I’ve listened to a lot of fat loss, weight loss, health-related podcasts. This is by far the best I’ve listened to - Blythe & Ray are down to earth, real people and have tips for each episode. Love this podcast!"
5 years ago
Rakhsha Arnold
"The most motivating podcast. It’s so realistic and doable. I love that they are not geared towards a certain regiment. Great tips and tricks for lifestyle changes. I had a baby 5 months ago and have lost the 45 pounds I had gained. I’m still on my journey to get even smaller and in better shape. I love these two!"
5 years ago
Ashley Marie Maggard
"Totally new to Podcasts, like Monday 9/23 new. I have a desk job M-F & I wanted to find something to listen to every day (instead of music) that could REALLY get me motivated and educated on health and fitness. I couldn’t figure out how to find exactly what I had in mind, but... your guys’ podcast was one of few that kept popping up as I kept searching. I tr..." Read more
5 years ago
Barbara Cross
"I’ve only been listening for a little over a week. I’ve started from the very beginning so I’m only up to episode 13. I’ve already feel like I’ve learned so much. Can’t wait to see what else I’ll learn. I’ll check in in about 3 month and post my success or lack there of. But to be honest these guys are really motivating me and teaching me. So I hope that th..." Read more
5 years ago
Jackie Kerr
"I have struggled with my weight for most of my life. I have made countless attempts to eat healthier and incorporate exercise in my daily routine. I believe I was never successful because “ things just didn’t click”. That was until about 8 months ago when I came across Cut The Fat. I have learned so much from listening to Dr. Ray and Blythe!! Things have cli..." Read more
5 years ago
Kathy Durbin Clark
"When your out walking & you keep stopping the podcast to text yourself tidbits of what it just said so u can write them down when u get home... what’s that tell ya? This podcast Rocks!! SO informational & understandable. I’m actually listening to all episodes not just current ones. Thank you so much-:) Love Love Love it!"
4 years ago
Stephanie
"Thank you so much for such a fantastic podcast.......I’m 46 years old and you’ve completely enlightened me and retrained my brain. Turns out I was pretty much doing everything wrong and constantly failing. For 2 months now I’ve stayed on the best track I’ve ever been on and it’s all just so simple!!! I and happier and healthier and yes the weight is coming o..." Read more
4 years ago
Suzanne Darby
"just found podcasts and omg i love it and they just speak Truth well worth a listen need to lose a stone and really struggling and now i know why!! Its called HALO......Love this xxx"
4 years ago
Margarita S.
Challenger
"“Small changes with big results! For years I thought the only way to lose weight was to adopt a super-strict diet or spend hours working out. Luckily, that isn't the case with the CTF 60-Day Challenge. I had more success slimming down compared to hamming it out at the gym or restricting my calories. The key is that the changes are practical and sustainable s..." Read more
4 years ago
Eva
Challenger
"“Seven years of menopause left me with a heaping 35 extra pounds of fat. Goals, plans, best intentions, I did it all, but my followthrough sucked. I started and stopped, started and stopped, and watched my set point creep higher. ..Then came along the CTF 60 day challenge...I started seeing the fat loss, first in how I looked, then in how my clothes fit, and..." Read more
4 years ago
Silvia Spiegelman Riff
"Learned a lot of facts to help me in my weight loss journey and be healthy!"
4 years ago
Kimberly Ogletree Weaver
"I Just found this podcast and it is so helpful!!!!"
4 years ago
Corinna Murphy
"Very informative! Keeps me thinking!! Listen all the time!!"
4 years ago
"I have being listening to the podcast every day for last 2 months love love love it guys Especially menopause pods 👍👍👍👍👍👍"
4 years ago