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282 reviews
5/5 average rating
Gee K
Benjamin Cryer
"I want to convey my deep gratitude to Sam for the incredible outcomes on my fitness journey. Sams expertise and dedication has played a pivotal role in this change. His personalised approach has produced remarkable results. The workouts are diverse and engaging and he is a supportive coach. If you’re seeking a trainer that delivers tangible and lasting resu..." Read more
6 months ago
Google review
Veronica Harris
"I would like to extend my appreciation to trainer Sam for the remarkable transformation of my husband, his newfound motivation for fitness and substantial improvement in his health. Sam’s role as an exceptional personal trainer has made a difference in our lives. My husbands increasing fitness and strength levels in a short period of 3 months has been nothin..." Read more
6 months ago
Google review
Rod Gaete
"Thank you so much MPH for providing the support, motivation and knowledge in helping my son with his goals. Special mention to Taylah for her patience, and unwavering support. Her workout and nutrition plans were flexible and tasty (for a very picky kid!)thanks again team. We will be back for sure and would recommend the team to anyone."
6 months ago
Google review
Sophie Mizzi
"i loved ut"
7 months ago
Google review
Madina Wasseh
"It’s been over a month since I joined Mind Performance Health and I can honestly say I have enjoyed my experience so far. My coach Taylah is fantastic and I couldn’t have been paired with a better trainer for me. She is so supportive and easy to work with while keeping me accountable. I already feel a lot stronger in comparison to where I started from and ov..." Read more
7 months ago
Google review
Sunya 2
"I am delighted to share my experience with Dana, my personal trainer at Mind Performance Health. Dana's exceptional motivation and dedication have propelled me to push my physical limits. Her genuine care for my well-being is truly commendable. Recently joining Mind Performance Health, Dana has not only inspired rigorous workouts but also imparted valuable l..." Read more
7 months ago
Google review
Alex Lin
"I had an exceptional training experience with Sam. Their expertise and guidance were instrumental in helping me achieve my fitness goals. Sam's personalized approach, attention to detail, and motivational style made every session enjoyable and effective. I highly recommend Sam for anyone seeking a knowledgeable and supportive fitness trainer."
7 months ago
Google review
Kristen Rastos
"Just started my program with Dana at mph and I’m really happy so far with the services provided and the support. Dana is super fun encouraging and relatable . She is always happy to help and answer my questions and is patient and knowledgeable . I’m hoping to see some great results with her over the next 6 months ."
7 months ago
Google review
matt prigmore
"After struggling with various injuries that affected my health and fitness for past couple years, I decided to look for a solution that would help me regain my physical condition and prevent further injury. I had put on some extra kilos and lost some range of motion, and I was afraid of injuring myself again. I explored different alternatives, such as fitnes..." Read more
7 months ago
Google review
Shell Peters
"I’ve been with MPH for over six months and am extremely impressed with the results I have achieved. Dana has been an incredible coach she is very knowledgeable and takes the time to really understand your goals and how your body reacts to various stimulus. If you’re searching for an incredible physique transformation, I definitely suggest Dana as a coach."
7 months ago
Google review
Reece Arya
"Great place to come train, the PT over here are great value for money, Bailey has been great, he’s given me great advice in and out of training and has definitely helped me grow not just physically but mentally. Definitely recommend this place!"
7 months ago
Google review
Gunasekar Doraiswamy
"Joshua from MPH has been training me for last one month. He is very supportive of me and helping me achieve my results. I would highly recommend him and MPH for anyone looking to improve your health and wellbeing."
7 months ago
Google review
serena khatchador
"I have had an amazing experience ! The environment is fantastic, and I've seen incredible progress. None of it would have been possible without my coach Dana. She's not only patient and understanding but also incredibly supportive. Dana has helped me transform my approach to food, fostering a healthy relationship. With her guidance, I've increased my food in..." Read more
7 months ago
Google review
Jack Coaldrake
"I began working with Jordan at MPH in August 2023 with a goal to improve my strength and fitness leading up to the world championships for water ski racing which were being held in November. During this time, Jordan coached me with training, nutrition, fat loss, sleep and overall performance to get the most out of my body in the gym and on the water ski. Dur..." Read more
7 months ago
Google review
Cindy phan
"I’ve been training with Sam at MPH for the last 4 weeks and am already seeing awesome results. He makes sure I stay on track with my diet and steps, and definitely pushes me during our training sessions to do things I didn’t even think I could achieve. Still 8 more weeks to go of our program and excited to see where his training and support will take me!"
7 months ago
Google review
Ned Jankovic
"Been going for over 6 months and the team and Jason have helped since day one. I am not looking to stop any time soon and excited to break future goals"
7 months ago
Google review
Ben C
"I've thoroughly enjoyed my time with MPH and my trainer Jordan in particular. It's an extremely professional setup and i admire the care that goes into the tailored fitness plan. MPH have all the tools and knowledge to support you. I strongly recommend MPH to anyone wanting to begin a fitness journey."
7 months ago
Google review
Alodia Yu
"I recently participated in a 13-week personal training program with MPH and I am thrilled with the results. My primary objective was to lose weight and improve my blood sugar levels and other blood pathology markers. Th program was tailored to my goals, and I couldn't be happier with the outcome. Josh my personal trainer, made me feel welcome and comfortab..." Read more
7 months ago
Google review
Mandy Kaur
"Made a decision to become a healthier person both physically and mentally 3 months back with MPH and Jordan. I had never been to a gym in my life or attempted to do any form of weight training. Jordan has been amazing, very knowledgeable and great coach. He motivates and pushes you to work towards your goals whilst making sure you learn the right techniques..." Read more
7 months ago
Google review
Tarek Harmouche
"Great experience, worth doing and I’ve become addicted to training here, great atmosphere and I’m glad I had Jordan as my PT."
7 months ago
Google review
Lyndal Brown
"Jordan is very knowledgeable and super supportive. Always there to help and guide me. Thoroughly recommend"
7 months ago
Google review
Moeroa Joseph
"Jordan is my trainer at Mind Performance Health and I’m so happy with the support and program that he has provided for me. I’m currently doing the 13 week program and I’m in week 3 and can already see results. It was definitely a great decision to invest in myself and having Jordan there to support me along the way has really helped. Thank you MPH!!"
7 months ago
Google review
Leigh Simmonds
"Jordon my trainer is fantastic. He is very clear on the plan and the progress, which helps me to stay focussed. The fuel and training program really simple to follow. I’ve never eaten so much and felt so full and lost cm after cm in all my life. I feel like I’ve learned a new way of being me. I’m gaining muscle and strength and losing fat! It’s crazy but tru..." Read more
7 months ago
Google review
elb2018
"I’ve been working with Jordan from MPH for the last 8 weeks and couldn’t be happier. I got lost with all the online scholars about nutrition and felt flat all the time and wasn’t getting results, since having Jordan sort out my nutrition and training I’ve felt 100 times better, stacks of energy. He has the knowledge and explains everything easily, would de..." Read more
7 months ago
Google review
"Huge shout out to Taylah, whilst training with her I have lost 3.5kg and 4% body fat. She has been so helpful and supportive and has always made herself available when I have had questions or concerns. I am so grateful for her support and training over the past 3 months, she has helped make such a difference in my life!"
5 months ago