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Renata De Souza Luvisotto
Isabella Gaete
"So happy that I decided to get help from MPH! My trainer Taylah has been amazing the entire time, and the whole team is lovely. I have been able to achieve so much in 20 or so weeks I have been with them, dropping a lot of weight and just becoming healthier overall. Taylah has been there to help me through everything and keep me accountable for my weight los..." Read more
9 days ago
Google review
Nikita
"Josh is a great personal trainer. He helped me reach my fitness goals while keeping my lifestyle and commitments in mind. His advice on portion control was practical, and he made sure my form was correct during workouts. I also appreciated his flexibility—he tailored the plan to my needs and made sure it was realistic to stick to. Thanks Josh for all the h..." Read more
21 days ago
Google review
harry perkins
"I can't thank Rhys enough for the incredible transformation I've had since working with him! When I started, I was struggling to stay on track and lacked the accountability I needed. Rhys helped me get back on track and exceed my goals where I have achieved amazing results! I value his ability to relate to his client as he has done the program himself, impr..." Read more
23 days ago
Google review
Sharad Ghimire
"Training with Mind Performance Health has been a truly transformative for me! The motivation, and personalised approach with workouts and nutrations have helped me push past my limits and see real progress. Highly recommend to anyone serious about their fitness!"
24 days ago
Google review
Yoona Sohn
"I’ve been training with Matthew for the last four weeks, and I can undoubtedly say I’ve seen amazing progress. I feel stronger and fitter, and my eating habits have improved drastically. Matthew took the time to tailor the program to my goals, and it has been genuinely enjoyable to see how far I’ve come in just a month. The vibes are so positive and support..." Read more
24 days ago
Google review
Neal Conti
"I can’t recommend Coach Josh and the team at Mind Performance Health highly enough! From day 1, they took the time to understand my goals, intentions, and personal challenges, something I’ve never experienced at a gym before. Their approach goes beyond just training; they provide comprehensive support with both exercise and nutrition, ensuring that everythi..." Read more
a month ago
Google review
Geena Rekhi
"I have been training with Dana for a little while now and found her to be knowledgeable and detail oriented. She understood my requirements, the injuries I had and designed a program that would enable me to gain strength while ensuring that I don’t re-injure myself. The best part about working out with her is that she is fully involved in the moment and pays..." Read more
2 months ago
Google review
Charlotte Jardin
"I can unequivocally say Taylah and Michael have had a significant impact on my long term quality of life. Despite leading a busy work/mum life, on completion of the 13 week program I’ve lost 10kgs and decreased my body fat percentage from 28.6% (at risk) to 23% (healthy) and counting down. Being taught to use metrics to track my workouts and nutrition has be..." Read more
2 months ago
Google review
Kymberly Spina
"I have been training with Sam for the last 5 weeks and it has made a wonderful positive impact on my life. I have lost weight and am reaching some new goals i thought never would be possible. Im so grateful for his dedication to his field and feel very comfortable and supported training with him. Thank you Sam."
4 months ago
Google review
Phillip Spina
"What can I say amazing! Only 5 weeks in and seeing great results feels younger and fitter than ever before and I'm in a losing weight (92kg to 86.6kg) phase and gaining muscle hehe Top staff from Michael's initial guidance to now having Bailey top personal trainer! Highly recommend to everyone. Best results and life changing can't wait till see what I look l..." Read more
4 months ago
Google review
Suresh Kannan
"I joined MPH having never done any work with weights with the objective of improving my body composition and building muscle. I loved the fact that they tailored a 13 week program personalised to my current state and objectives. Coach Bailey has been awesome over the last 5 weeks. He has been amazing at pushing me beyond my comfort zone and constantly motiva..." Read more
4 months ago
Google review
Meg Dawson
"Michael has been instrumental in helping me reach my fitness and nurturing his knowledge personalised approach, has made a significant difference was unmatched. Michael tailors his coaching to fit my unique needs and you can see his genuine passion for helping his clients achieve their best in his work. He is incredibly supportive, always encouraging, and co..." Read more
4 months ago
Google review
Arvi Mohan-Ram
"I have been training with Sam for a several weeks. Sam have been great, each exercise he explains the purpose, the targeted muscles and continuously creates challenging sessions. And most importantly supportive throughout. The challenging session is demonstrated by the results - In Nov my hack squat weight have increased 270%. I look forward to my training s..." Read more
4 months ago
Google review
Lisa Gatt
"Michael’s program has been amazing! I’ve made so much progress with my fitness, built better habits, and feel more confident overall. He’s super supportive and really knows his stuff. Highly recommend!"
4 months ago
Google review
Max Hussain
"Sam is an outstanding personal trainer! He is incredibly motivating and always pushes me to reach my full potential. His workouts are challenging but rewarding, and he genuinely cares about helping me achieve my goals. Thanks to Sam’s guidance, I’ve seen amazing results in both my strength and overall fitness. He tailors every session to my needs and keeps t..." Read more
4 months ago
Google review
Danny Singh
"An amazing place to train! There’s no waiting around for machines, and the coaches are top-notch. I even get trained by a world champion—something you won’t find at many other gyms! They hold you accountable and push you to reach your best. I highly recommend this gym if you’re looking to tone up, improve your fitness, and feel great both physically and ment..." Read more
4 months ago
Google review
Nisali Perera
"I’ve been training with Dana for the last few months and she’s been incredible! She’s extremely supportive and tailors the workouts to help me reach my goals while also challenging and motivating me to reach new PB’s. I highly recommend Dana and MPH to anyone looking to achieve new fitness goals!"
4 months ago
Google review
Ivin Qiasi
"I’ve been training with Dana for the past few months and it’s been amazing!!! She really knows her stuff and makes every session fun. She’s also so patient and motivating, always pushing me to do my best even when I give her a hard time. I’ve seen great progress and feel stronger and more confident. Highly recommend MPH especially Dana!!"
4 months ago
Google review
Ankush Rai
"Bailey is awesome. Regularly check in’s and works with you to achieve goals. He’s knowledgeable and guarantees results if you listen to him."
4 months ago
Google review
Fiza Afreen
"Dana is an exceptional trainer who tailors every workout to my needs, ensuring I’m both challenged and motivated. Their expertise, encouragement, and focus on proper technique have helped me see great progress in my fitness journey.” She is lovely, with some laughter and talks in between our sessions makes it even more enjoyable!"
4 months ago
Google review
Suwasthi25 .S
"Josh is amazing! They tailor every session to my goals, focus on proper technique, and keep me motivated. I've seen great progress in both my fitness and confidence. Highly recommend!"
4 months ago
Google review
William Pridham
"One of my best investments here. Great team, great plans advice and coaching for fast results. Highly recommended"
4 months ago
Google review
Suma Shivarudrappa
"Working with Coach Dana at MPH has been a game-changer for my fitness journey. When I first started, I was unsure of where to begin, but Coach Dana took the time to understand my goals, limitations, and personal preferences. The tailored workout plans and nutrition advice were exactly what I needed to push past my plateaus. What sets her apart is her genuine..." Read more
4 months ago
Google review
Nischal Khadka
"Coach Josh is the best. I have learned a lot and enjoyed every moment with him. He is best in this game.💪💪💪💪"
4 months ago
Google review
"I’ve trained with Josh at MPH since Oct-24, and have achieved so many milestones. I have back and neck injury, that causes me pain, however, driven by his attention, tailored workouts, attention to my personal goals I’ve been lifting more weights wk on wk, feeling more confident at the gym, with a stronger body and healthier habits. Strongly recommend Josh a..." Read more
5 days ago