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Lana Mulukin
Somesha Sridhara
"I've had a fantastic experience with MPH from the very beginning. My initial consultation with Michael was excellent. He really took the time to understand my goals and put together a thoughtful, well-designed program that set me up for success. I’ve been training with Matthew ever since, and he has been nothing short of amazing. He’s incredibly approachabl..." Read more
10 days ago
Google review
Nikitha Kashyap
"This is the first time I’ve ever trained, and I couldn’t have asked for a better experience! Taylah is amazing, super supportive, accommodating, and always keeps me accountable while pushing me to do my best. Even through ups and downs, she’s been flexible, encouraging, and makes every session fun. The whole MPH team has created such a positive, welcoming en..." Read more
a month ago
Google review
Joao Goncalves
"Working with Michael has been an absolute pleasure and an incredible experience. As this was my first time ever working with a coach, I wasn’t sure what to expect but Michael has made the experience unmatched and unforgettable. Could not have asked for a more knowledgeable and experienced coach with skin in the game. He is genuine and flexible, always wantin..." Read more
a month ago
Google review
Suzie B
"MPH program was a game changer for me. I had been working out 5 days a week in generic group classes for over 7 years and saw literally no change in my body composition. I knew I needed something else. Mick's online coaching and support was amazing. The program is exceptional and I did not expect to get the results I did in 13 weeks. I learnt so much about n..." Read more
2 months ago
Google review
Michelle Hawkes
"Bailey is an amazing trainer i enjoy my sessions with him."
2 months ago
Google review
Psydfx
"Have had the best experience only 2 weeks in with Bailey. Have lost over 2kgs and already feel a lot better. His knowledge is second to none. Best in the game at MPH!"
2 months ago
Google review
Patrick Ham
"I can’t recommend Bailey and the Team at MPH enough! From day one, they’ve been incredibly knowledgeable, supportive, and genuinely invested in my progress. The workouts are always tailored to my goals, and I’ve noticed huge improvements in both strength and overall physique. What really sets them apart is the attention to detail. They track everything, kee..." Read more
2 months ago
Google review
vahini k
"Absolutely love training at MPH. Big thanks to my coach Taylah Dornan who’s been super motivating and always so accommodating. The sessions are fun, challenging in the right way, and have really helped me hit my fitness goals. Couldn’t have asked for a better trainer or place to keep me on track — highly recommend!"
3 months ago
Google review
Paul O'Toole
"Wow - what an incredible experience with these guys. From the very first contact and all throughout, an extremely professional outfit. Really did not understand what to expect. Michael and Josh guided us along the way, starting with an incredibly detailed assessment and interpretation of goals, then, almost immediately a comprehensive action plan pulled toge..." Read more
3 months ago
Google review
James Walsh
"I cannot thank the mph team enough Reaching out to Michael wanting to compete in my first bodybuilding show and needing guidance he was amazing, quickly coming up with a training and nutrition plan, given an amazing app for monitoring and tracking everything, being super supportive but critical during weekly check ins Lined me up with my posing coach Bailey..." Read more
3 months ago
Google review
Gabrielle Simone
"I cannot thank my coach (Mick) enough for how amazing he has been throughout my bikini fitness journey! His attentiveness, kindness, and patience have made such a huge difference every step of the way. He’s not only incredibly knowledgeable, but he also takes the time to explain, guide, and support me in a way that feels truly personal. I’ve always felt hear..." Read more
3 months ago
Google review
sumit ahuja
"I cannot thank the MPH team enough for everything they’ve done for me. Working with Mich, Rhys, and Bailey for my first WNBF competition has been an incredible experience. Their professionalism, knowledge, and constant support went above and beyond my expectations. Even though I’ve been training for years, I’ve never learned and progressed as much as I hav..." Read more
3 months ago
Google review
vrinda sharma
"When I first began my fitness journey with MPH, I was mainly focused on losing weight, but coach Matthew Whitney aka Matt helped me see that it’s about so much more than just numbers on a scale. He’s been a constant motivator, pushing me on days I feel meh 🫤 and celebrating 🎉 every little win. Matt is so genuinely invested in his clients (as I get to see..." Read more
3 months ago
Google review
Brooke Pennay
"I've had a great experience training at Mind Performance Health. My trainer Josh is extremely knowledgeable and supportive, always focusing on proper technique and personal progress. Since joining, I’ve felt noticeably stronger, fitter, and more energised in my day-to-day life. Whether you're just starting out or looking to take your fitness to the next leve..." Read more
3 months ago
Google review
zach white
"The team at MPH are second to none! Particularly Josh who has me in the best shape of my life for my upcoming fight. The training and nutrition is always tailored to my needs and Josh is always there for any questions i have. There is a great culture here and I would highly recommend MPH whether you’re looking to start your fitness journey or an athlete look..." Read more
4 months ago
Google review
Troy Manning
"I came to Mind Performance Health after a big weight loss, where I’d lost a lot of muscle and strength along the way. I was worried about gaining weight again if I didn’t have a sustainable plan to achieve my new goal of improving my body composition. From day one, my trainer gave me clear guidance on the right exercise program to build muscle back and paire..." Read more
4 months ago
Google review
Ajay Dusa
"I would like to thank Matthew Whitney my personal trainer. He is truly excellent at what he does. Even on days when I feel tired or unmotivated, he always finds a way to inspire me to push through and complete my training. I haven’t missed a single class because of his motivation and support. Matthew genuinely cares about your progress. If you’re looking to..." Read more
4 months ago
Google review
Claudia Chryssafis
"I was matched up with trainer Taylah when I started at MPH in attempt to increase my level of fitness. In addition to increasing my level of fitness, I also lost weight, gained strength and had a great mental shift. Taylah was always supportive and encouraging, showed concern in my personal life and wellbeing and gave me precise instructions on my technique...." Read more
4 months ago
Google review
Anna-Maria Patsalis
"5 Stars – Incredible Support from Taylah & the MPH Team I can’t speak highly enough of my experience with Taylah at MPH. She has been absolutely fantastic motivated, supportive, and genuinely caring to me. Taylah helped me stay consistent with my program, monitored my progress closely, and supported me through some tough mental health challenges. I couldn’t..." Read more
4 months ago
Google review
Raghuvaran Venepally
"MPH is awesome!!! Their approach to fitness instills confidence and provides a clear plan to achieve our goals. I'm very happy with Sam's guidance on my 13-week program to gain muscle mass — and more importantly, to stay passionate about fitness."
4 months ago
Google review
Kim Naylor
"Michael was incredible. He taught me so much about body comp, and nutrition which was my goal. He was incredibly supportive throughout the whole program."
6 months ago
Google review
Michelle B
"With Taylah’s guidance, support, and motivation, I’ve achieved goals I once thought were out of reach. I feel stronger, healthier, and more confident than ever. What really sets her apart is her knowledge, her attention to technique, and her ability to push you in the best way possible—all while keeping it positive and encouraging. Thanks to Taylah, I now h..." Read more
6 months ago
Google review
Callum Belcastro
"Bailey has been working with me for about six weeks now and has been guiding me through my first ever prep for a competition and has done a fantastic job so far. He has helped with training and nutrition, and we are about to begin posing too. Bailey frequently checks in to make sure I am holding up okay and motivates me to do my best. The entire MPH team is..." Read more
6 months ago
Google review
Vince
"I was struggling with my health—high blood sugar, bad cholesterol, and weight issues. Being a newbie, I was hesitant to join a gym. Despite this, I took a leap of faith and reached out to MPH. From my first conversation with Mick (MPH owner), I felt welcomed straightaway. Mick's professionalism and assurance spelled all the difference. Hence, I trusted my gu..." Read more
6 months ago
Google review
"Highly recommend MPH. It has been life changing and is truely a great and comfortable environment. I have been training with Taylah and she really helped me find my confidence, supported me and helped me reached my goals physically and mentally."
8 days ago