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282 reviews
5/5 average rating
Kashfia Hasan
scott kennedy
"I have been training with Sam at MPH now for 8 weeks , he tailors my program to suit all aspects of my life with a focus on other sports I partake in. He develops great wotkouts and always takes me to my limit where i feel and see consistant gains after every session, He is a great trainer amd i would recomend him without hesitation. I hreat team envionmem..." Read more
8 months ago
Google review
Emma Hemsworth
"I’ve been working with Sam at MPH for just over 8 weeks and the result have been amazing! Sam has been so supportive and easily reachable if I have any questions regarding my journey. If you need accountability, support and love learning the science behind the progress Sam is your guy. Sam has also been so adaptable to my pre existing injuries with helping m..." Read more
8 months ago
Google review
Bobby Johnson
"I recently had the pleasure of training with Bailey. I’ve been impressed by his professionalism, knowledge, and genuine passion for helping me achieve my fitness goals. Bailey has taken the time to understand my specific needs and created a tailored workout plan that was both challenging and achievable. Beyond the physical training, Bailey has also provided..." Read more
8 months ago
Google review
Allyce Truscott
"I selected MPH to initiate my journey to better health. My goals were quite specific, with a strong focus on strengthening my knees to avoid surgery and reducing the aches and pains in my body, which had become more pronounced after giving birth to two children in the past five years. My initial meeting with Michael was fantastic, as he helped refine and sp..." Read more
8 months ago
Google review
Marvin Romero
"Such a great experience with Team MPH! The staffs are nice and accommodating which fills the gym with good vibes. And a special mention to my awesome coach who has helped me loss weight and drop my body fat significantly. Coach Bailey Burrows-Dukamp, thanks for unleashing my potentials! I would definitely refer Team MPH."
8 months ago
Google review
Ellis Kim
"Dana has been an awesome coach so far here at my time at MPH! She’s been so willing to answer all my questions on nutrition and health as well as been the best guide in our physical training. Dana has well-rounded understanding and pushes/challenges me, knowing exactly where my limits are with great accountability, but never makes me feel bad if I have times..." Read more
8 months ago
Google review
Nisha Patel
"Taylah and the team from MPH have been an absolute godsend. After 2 babies, covid lockdowns and moving houses, losing any baby weight was next to impossible. The accountability, programs, and flexibility of MPH have changed my life. I cannot recommend them enough. If you're genuinely looking for long term change this is the place to go."
8 months ago
Google review
Surya Malladi
"Trained with Joshua for 13 weeks for losing weight. He has taught me how to eat healthy and helped me in my training. I have lost 11cm in the waist and lost 6-7kg fat. Excited with my results. Thank you Joshua and MPH."
8 months ago
Google review
Kelly Griffin
"Can not recommend the team enough at MPH. The care, expertise, personalised approach and empathy shown is second to none. Not only do you receive amazing feedback, there is a heap of discussion and reasoning behind every decision - it's up to you to turn that into action. So happy with the results, but more importantly the information and tools I have to..." Read more
8 months ago
Google review
Reece
"Helped amazingly with al my goals and taught me many things about health. 10/10 would recommend"
8 months ago
Google review
Kairul Brewitt
"I cannot say enough about the incredible experience I've had at Mind Performance Health with fitness coach Joshua Nweke. In just a few months, the results have been astounding. I've shed 16kg, sculpted muscle, and experienced a significant increase in strength.But it's not just about the physical changes; my overall health has vastly improved. I feel fitter,..." Read more
8 months ago
Google review
Andre Torres
"Josh has been great as he keeps me motivated but always checking in on me as well as keeping me accountable. It’s been great having Josh not only help but understand my fitness goals. Highly recommend!"
8 months ago
Google review
Keegan Prasad
"I am truly honoured to share my fitness journey with Josh as my personal trainer. Josh isn't just a PT; he's a true fitness mentor with an extensive knowledge of training, nutrition, and overall fitness. His training methods are exceptional, and he consistently pushed me to surpass my limits. What sets Josh apart is his dedication to understanding my unique..." Read more
8 months ago
Google review
Braedy Milledge
"I trained with BAILEY from MPH for 12 weeks, and I couldn't be happier with the results. Their dedication, knowledge, and motivation have transformed my fitness journey. Bailey's personalized workouts and nutritional guidance were spot on, helping me achieve my goals faster than I ever expected. I highly recommend Bailey as a personal trainer for anyone look..." Read more
9 months ago
Google review
Aayam Shrestha
"Bailey is hands down, no doubt the best trainer. He has such a positive, welcoming and motivational attitude. Thanks to him and the MPH process, I have been able to make the most progress towards my fitness goals in the last 6 weeks, than I have in the last 5 years. When it comes to having a trainer, you want somebody who walks the walk and Bailey does just..." Read more
9 months ago
Google review
Mike Searles
"MPH offer a great product and Sam is an awesome PT. Very smart, knowledgeable and encouraging. I would definitely recommend this place for those that want to transform their health."
9 months ago
Google review
Vikas S
"I joined MPHs 13 weeks program to regain control of my health and well being. I have been into a few other exercise programs but MPH is different. They understand your motivation, your why, drivers, your body and customise the training programs accordingly. My coach Nathan has been an inspiration, his own journey and seeing him disciplined has been a great m..." Read more
10 months ago
Google review
Angela Brewitt
"I thoroughly enjoyed my 13 week program with MPH, great coaches and great experience. My results were more than I expected and I had strong support from day 1."
10 months ago
Google review
Gracie Shipley
"I've been with Mind Performance Health for a little over 3 weeks now, working with Coach Dana. I'm already feeling stronger and am starting to see results in my physique. I love working with Dana as she always has answers to my many questions and is very knowledgable in training and nutrition. I also appreciate that she holds me accountable when I've dropped..." Read more
10 months ago
Google review
Danni
"5 stars for Dana! I first met Dana when she was starting her PT career 4 years ago, and 4 years later I still happily have her as my preferred trainer. I had never had any experience lifting weights but I was determined to have healthy habits for a healthy lifestyle. I'm not a body builder or do any comps and even though Dana does this herself, I still feel..." Read more
10 months ago
Google review
Marisa chryssafis
"Dana is an amazing and dedicated PT and never failed to make me feel comfortable and confident at all times. She was always encouraging and always helpful, and allowed me to feel comfortable enough to open up to her about any issues. She makes the effort to build a connection with her clients. Before starting I was nervous, but from the first day training wi..." Read more
10 months ago
Google review
Kishwar Alamgir
"I've been very blessed to have Dana as my Fitness Coach over the last 6 months. She is an extremely caring, warm and professional individual. She takes a holistic approach, incorporating mind, body and soul. I highly recommend Dana if you are looking for a fitness plus well being coach all in one. She is truly outstanding and anyone will be lucky to have Dan..." Read more
10 months ago
Google review
John Vi
"If you’re looking for results, MPH is the place. Training and nutrition is customised and get you the best coach to match you. It’ll be hard to imagine succeeding in my fitness journey without Coach Bailey."
10 months ago
Google review
Samuel Kassis
"My experience with MPH has been awesome. Bailey is my trainer and he is fantastic. He truly cares, checks in regularly and pushes to reach your goals. Im loving the journey and would highly recommend."
10 months ago
Google review
"I have been training with at Mind Performance Health for the last couple of months. Not only have I been achieving my weight loss goals, but also making significant improvements to my nutrition and overall health. Thank you particularly to my awesome trainer Sam for coaching me through my journey and teaching me so much about training and nutrition. I feel m..." Read more
8 months ago