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282 reviews
5/5 average rating
Karishma Sharma
Al Reid
"I've had multiple PT's in the past and never been happy with the results so I was a bit skeptical when signing up with MPH but I had a good chat with Mick the owner and he assured me they would look after me and I'd be happy with the results. And you know what, he was right. The whole team at MPH have been great. I can reach them any time and they are really..." Read more
2 years ago
Google review
Ranjeet Singh
"I started training with Jordan 4 weeks ago even though we still have lot of ground to cover. But to my surprise i have never seen such a fast progress before. Down almost 2.8% body in last 3 weeks. I tried with different trainers and self guided regime but nothing comes close to the progress i am seeing right now. I think i can achieve all my fitness goals w..." Read more
2 years ago
Google review
katie budd
"MPH is not just somewhere to be physically trained. The whole ethos is to transform mind and body habits that stop you from being the best version of yourself. I’m only 3 weeks into my program with my coach Jordan and already my mindset has changed and my clothes are loose. I love how Jordan seeks not only to train my body but also so carefully speaks to my..." Read more
2 years ago
Google review
Daniel Lawrance
"I joined MPH 4 weeks ago, Jordan was appointed my online coach and l’m glad he was, Jordan made the training and meal plans simple and easy to follow, always answered any questions I’ve ask very quickly and pushes you to work as hard as you can, you only get out what you put in is so true. If you need flexibility and accountability to create the change withi..." Read more
2 years ago
Google review
Ingrid Ursua
"Having decided to commence professional training was a huge step for me. My focus has always been on my family and career with little to no time dedicated to really looking after myself. Having also sustained some physical injuries through the years, I was cautious in my approach to fitness. I initially met with Mick from MPH having done extensive research...." Read more
2 years ago
Google review
lewis white
"Very engaging and supportive staff all with knowhow and building a better me. Fantastic experience."
2 years ago
Google review
Kelsy Prest
"Casey has been amazing! Would highly recommend, in fact I have recommended her to all my friends. Thanks to Casey’s guidance and knowledge, I am in the best shape I have ever been, I am the strongest and fittest I have ever been and feel so happy and healthy! If I could give 10’stars I would :)"
2 years ago
Google review
Shell Louise
"Jordan shows care and consideration for his clients. He is enthusiastic and has a warm disposition which makes you feel comfortable. Jordan has been instrumental in helping my friend get the kick start she needed, supported by knowledge and a long term plan, for a new healthy version of herself after putting her family and kids first for many years. My aim i..." Read more
2 years ago
Google review
Lee Dorrell
"Coach Casey - In lockdown I achieved - 15kg loss in 15weeks. Eating more than I have ever had (with meal frequency). Great accountability, keeping me on track. MPH got me to my goal - in an fast way. Now I am sustainable my weight loss goal with confidence !"
2 years ago
Google review
Chace Morton
"Fantastic facility with great gym culture! Highly reommend."
2 years ago
Google review
Cap Carter
"I came to Mick at a stage of my life where I was struggling to whip my mental health into action. I knew if I didn't do something I was headed for a bad place physically, mentally and emotionally. Mick and Jordan came along side me and not only trained my body but believed in me as a person - ensured that whatever I did, I would not falter. Both are not only..." Read more
2 years ago
Google review
ann chavez
"Joined MPH January 2022, and started training with Sophie. I was on a weight plateau for a few months before joining, and I know I needed someone to push me to do more than my usual routine. Tried all the fad diets with my usual workout routine and that came out with no results. Working with Sophie, her understanding my goal and health issues, we were able t..." Read more
2 years ago
Google review
Lindsay Mills
"What can I say. Dana completely understands my personal circumstances and designed my plan to cater for me. My goal is to lose weight aswell strengthen and tone up my body into the way we’re I can look and feel great confidently. My plans are a good mixture of working different body parts and eating the right food that are suitable for me, which really keeps..." Read more
2 years ago
Google review
Arshita Singh
"During my time in MPH, with Jordan as my trainer, I have had the opportunity to experience and achieve goals that I would not have imagined possible for me. Through Jordan’s extensive knowledge on the human body and nutrition, he has been an immense assistance and support in achieving my goals (and exceeding them). He is an exceptionally patient, friendly, a..." Read more
2 years ago
Google review
Trina Djoreski
"Dana is amazing . she has great advise and super easy to work with. I'd highly recommend her to anyone wanting to change their lifestyle and pick up good eating habits as well as training."
2 years ago
Google review
Debojyoti Dey
"I would love to share some feedback about my personal trainer Nathan. I have been working out 6 days a week for 20 years until 2019 when due to some key issues on the personal front, I completely stopped working out for 3.5 years. As I was in a better position to manage some of the challenges at hand, I decided to get back into work out but my body, strengt..." Read more
2 years ago
Google review
Pamela Barquez
"Prior to joining MPH, I was extremely unhealthy, eating fast-food twice a day, only drinking soft-drink, and completely sedentary. Since I started, my coach, Dana, has been with me through every step of the way. She’s worked with me to develop a sustainable training and nutrition plan suited to my lifestyle. Ultimately, my decision to join MPH been life-cha..." Read more
2 years ago
Google review
Tarsha Menzies
"I started training with Dana at MPH earlier this year. She is super knowledgeable and great to work with! I would recommend MPH to anyone who is looking for professional one on one training and needs accountability to help reach your personal goals."
2 years ago
Google review
Andrew Pearce
"I started out at MPH in late March tipping the scales at 120kgs as well as having 8 x bludging discs in my back. I have just finished my first program and already lost 11kgs and gained a heap of muscle and my back has never felt better. A huge shoutout has to go Bailey & Mick for their guidance, assistance and most of all ability to absolutely smoke me in t..." Read more
2 years ago
Google review
Brendan Straw
"I have been training with Jordan for about 7 weeks now and have been loving the training and the progress we have made. The training program has evolved as my strength and fitness has evolved and the nutrition plan is simple to follow (and easy to prepare). After 7 weeks I am approx 9kg down and excited to see where we can get to. Would highly recommend Jo..." Read more
2 years ago
Google review
Imran Khokhar
"I joined MPH in February 2022 and started training with Jordan Graham. Prior to this, I was going to the gym regularly and maintaining my weight and body composition however had a little hope of improving it. I must say that I am surprised (and very happy) with the results after 12 weeks of training. Jordan is just amazing and fantastic at motivating me. He..." Read more
2 years ago
Google review
Travis McIntyre
"I have been with Mind Body Health now for about 6 weeks with Jordan as my trainer, his approach knowledge and experience has had a great affect on me and my life over a small period of time already. Jordan is focused on me hitting my goals weekly and always helps with any advice needed with nutrition or at the gym. With a constant loss weekly I am only getti..." Read more
2 years ago
Google review
Sarah Nicholls
"Make sure to book in with Nathan. Combination of both knowledge and experience in the industry. Won’t be disappointed."
2 years ago
Google review
Noelene Callaghan
"Casey has helped me through my journey like I never knew anyone could. When I met her, I was absolutely defeated. I had no energy and weighed the heaviest I have ever been. Within 12 weeks, I was completely transformed into someone who had energy, built muscle and lost weight. Moreover, I am strong and have been motivated and challenged to achieve new PBs t..." Read more
2 years ago
Google review
"Casey is very knowledgeable about eating healthy and I felt like I could trust her; so I listen to her and incorporate what she tells me to do in my daily activities. Since I have been working with her I have continued to drop weight and inches. I believe this is the best investment that I have made in a while. I have never felt better with eating habits a..." Read more
2 years ago