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282 reviews
5/5 average rating
Anu L
Tash
"I chose to train with MPH after seeing a few of their posts talking about inflammation and stress in regards to training. It was important to me that I would be training with someone who valued form and technique and wasn’t about aggressively running a smash session for the rep numbers. Dana has fit the bill perfectly and has been able to help me train aroun..." Read more
2 years ago
Google review
Jass Multani
"MPH is number 1 in fitness if ur looking for personal trainer Michael l and Jordan are best They can help u achieve all fitness goal with right knowledge .."
2 years ago
Google review
Rashed Mumen
"Jordan is a fantastic coach with great patience and positive attitude which will empower you to work out even harder. He is very passionate about his craft. He is very methodical and holistic in his approach while being flexible at the same time. He will definitely help you to achieve your fitness goals. I highly recommend him. I am really enjoying my few mo..." Read more
2 years ago
Google review
Ahsan Waraich
"I have been training with Jordan at MPH for the last 5 months and I am amazed at the progress I have made. Jordan has helped me achieve my initial goal in the first three months and then set new and higher goals for the next few months. The whole team at MPH is very professional and dedicated."
2 years ago
Google review
Adam de Stoop
"Bailey has done such an awesome job with helping me loose fat and gain muscle. Every training session he is always positive and on point with pushing me to my limits for maximum results. Even adjusting my nutrition to suite my needs. Mind performance Health has not only helped me look better, but has helped me feel better as well. Thanks Bailey"
2 years ago
Google review
Matthew Crossling
"Just finished my 12 week session with coach Jordan. Totally changed my life. 10kg down and 17cm off my waist. Jordan pushed me when it needed it, and backed off when I was struggling. Improved my relationship with food and improved my workout technique. 100% worth it. Thanks Jordan!"
2 years ago
Google review
Dean Mather
"After putting on a few COVID kilo's I decided to reach out to MPH, and have been training with Jordon since January 22. Jordon's knowledge is first class and will constantly encourage and motivate you to ensure you achieve your goals. He is always available to answer any questions that may arise, as well adapt to suit your needs. I couldn't be happier with t..." Read more
2 years ago
Google review
Adam Wollins
"Having put on a little weight since being a gym rat many years ago, I thought the transition back into training and healthy eating would be hard. I thought it would be a long slog before I'd start to see any results and lose some weight. This couldn't have been further from the truth. 8 weeks in and I've lost 9kgs! The team at Mind Performance Health are fan..." Read more
2 years ago
Google review
Anna Guirgis
"After struggling for AGES trying to lose weight or at least get stronger, I finally decided to get a PT from MPH and I’ve seen more progress in the past 3 months than I’ve had in over a year! I’ve lost around 5kg but my strength has improved so much and is at the best it has ever been! Bailey has been super supportive and always pushes me to work as hard as..." Read more
2 years ago
Google review
Anna WH
"I received a MPH package as a gift from my best friend. Little did I know, it was going to be the best gift someone could give me, my health! 8 Kgs down in 8 weeks and I'm very impressed by Jordan and the MPH's knowledge, training and nutrition methodology. This team is about genuine holistic change. No fads, no tricks, just precise knowledge & science , per..." Read more
2 years ago
Google review
Lachlan Precious
"MPH is an incredible gym with a great culture. The equipment is second to none and the staff are great. Bailey is an awesome coach who has incredible knowledge in all aspects. Since starting with Bailey my lifestyle has changed and I’m in the best shape I’ve been in physically. His positive attitude and always striving to get the best out of clients is testi..." Read more
2 years ago
Google review
Matt Innes
"I recently joined Mind Performance Health to get educated with a proper training program to achieve three things. 1. Increase strength, 2. Lose stubborn body fat after initial weight loss 3. Improve my posture and fix problem areas due to excessive sitting in my job. I’m pleased to say I have achieved all of my short term goals I set out working with Jordan..." Read more
2 years ago
Google review
Ben Siu
"Mind Performance Health is the perfect place for anyone who wants to get healthy and improve on their physique. Before I started training with Bailey, I weighed 82KG with a 36inch waist. I always felt tired and lack motivation. After nearly 4 months of training with Bailey and following his nutrition plan, I lost >9KG and 5 inches off my waist. I feel energe..." Read more
2 years ago
Google review
Lea Benjamin
"I stumbled across MPH after months of searching for a coach to mentor me through my first physique competition. I have been coached by Mick since August 2021 and in that time I have not only progressed physically, but mentally as well. Mick has provided the support and knowledge needed to educate and motivate me in order to persist with my goal of stepping..." Read more
2 years ago
Google review
Karli Goad
"My journey so far has been phenomenal. There’s no question too hard, and I’m forever getting the best quality help I need to continue growing. With the help I’ve received, I’ve been able to grow physically and mentally and form a great physique. With seeing my progress, it has also encouraged me to compete. I’m getting nothing but endless amounts of help on..." Read more
2 years ago
Google review
sharmin Islam
"I have been doing exercises with my PT Jordan for a long a period of time. He is one of the best PT . He helped me a lot with my transition. He is professional, client centred."
2 years ago
Google review
Samudra Radha
"I had the pleasure of working with MPH with Casey as my trainer and I am so glad I came on this journey and had Casey. Casey taught me nutrition and the importance of weight training in physique. Through her and the program I have learnt how to eat better and learnt about what factors influence weight gain and loss. I have also improved in my fitness, consis..." Read more
2 years ago
Google review
Laura Hall
"Casey was my coach and she was great. Always checking up on me making sure I reached goals. Highly recommend MPH rouse hill."
2 years ago
Google review
Olivia Epis
"Casey is amazing at what she does! She pushes you to your limits and really wants to achieve your goals with you. Would recommend her to anyone!!"
2 years ago
Google review
Clayton Davis
"I joined MPH in November with a goal of losing weight , building muscle and changing my mindset. I started training weighing in at 105kg and I’m currently sitting at 93.5kg. I’ve been training with Jordan and he is a wealth of knowledge. He is great to train with and I couldn’t be happier with my results so far. I’m looking forward to continuing my journey w..." Read more
2 years ago
Google review
Aaryn Favell
"I joined MPH in December 2022 and have been training with Jordan. Before MPH I was training on my own and had tried two other personal trainers. Jordan’s knowledge and training approach has definitely been a better fit and he has already helped me make progress towards my goals. Jordan has been awesome to train with and has helped take my training and mindse..." Read more
2 years ago
Google review
Jason Vella
"Being recommended to see Mick from MPH by a friend was the best move I made into getting my health and physique back on track. From the first consult Mick got to work by seeing where I was at and seeing where I wanted to be, rectifying gut issues, digestive issues, sleep to programming training plans. Being educated and understanding nutrition, seeing result..." Read more
2 years ago
Google review
Jamie Fitzroy
"I am LOVING my journey with MPH! From the start sitting down with Mick was so helpful as we were able to discuss all the elements of my life for him to be able to help me choose the right way forward for myself. Fortunately for me I was paired with Casey who has been nothing but supportive, helpful and a wealth of knowledge. Casey really listens to me and my..." Read more
3 years ago
Google review
Meagan Rogers
"I can not recommend Casey enough, she tailored a program for myself and a seperate program for my daughter, based on what our needs were. Casey did regular check in’s and supported us both every step of the way."
3 years ago
Google review
"I joined MPH in January this year with the aim of achieving life style improvements that include vitality, body fat loss, strength and confidence. I have been training with Coach Bailey for the last 4 months with great attention to diet, nutrition, and rest. Bailey has been very encouraging, supporting and I would not have achieved my goals in such a short p..." Read more
2 years ago