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olivia bomani
"Deciding to go ahead and have one to one sessions with Shane was one of the best things I’ve ever done for myself. I was very nervous on my first session but Shane made me feel so calm and I left my first session feeling like I had a huge weight lifted from my shoulders. I have learnt so much about myself and my anxiety and couldn’t put a price on the guidan..." Read more
4 years ago
Google review
Nicole Neville Verified customer
"My session with Shane was really helpful! At the start of the session I was really overwhelmed with emotions and couldn't snap out of it. Shane taught me new self soothing techniques and talked me through the whole process and validated my feelings which not only helped me there and then but taught me ways to help myself in the future! Would highly recommend..." Read more
4 years ago
Nicola Verified customer
"I have struggled with anxiety & trauma for the majority of my life. I have been to see many different therapists over the years & none of them were able to help me. I would always feel worse after my sessions & decided that therapy just wasn't worth it. Shane Haron was so kind & selfless & offered to give out free therapy sessions during the month of January..." Read more
4 years ago
Brogan Metcalf
"Shane is AMAZING. I have been doing inner child and trauma work for years. I had experienced very intense feelings come up and my session with him was so incredible. I learned so many new things about myself and why the feelings I was experiencing where there and he was able to gently guide me through it. I learned so many new techniques and knowledge just i..." Read more
4 years ago
Google review
Jeremy Green
"Shane is great and truly knows what he is doing! I took the Anxiety foundations course as well as the four one on one sessions. I learn new ways to deal with my anxiety and to process past traumas. This is an ongoing journey. But, Shane gave me tools to help move the process along quicker. Honestly, I had been stuck spinning my wheels in the same spot for qu..." Read more
4 years ago
Google review
Natalie Taylor-Marshall
"I write on here from the bottom of my heart. When I was struggling with my anxiety and panic attacks, quite soon after having my daughter, Shane was recommended to me. I have had lots of different types of counselling over the years but Shane offers something very different. I had been having panic attacks and severe anxiety, i was struggling to sleep, con..." Read more
4 years ago
Google review
Darren Lynch
"If you are struggling with anxiety (or even if you aren't) I would highly recommend Shane. The practices and method Shane can teach you will help with all areas of your life. Anxiety symptoms are just one part of a much bigger puzzle, Shane will help you put those pieces together and give you the tools necessary to heal past, current and future worries."
4 years ago
Google review
Am's Vids
"I saw an Instagram ad for a 4-week anxiety course and it immediately got my attention! I’ve had anxiety for years but didn’t even realise, I thought it was normal. I had OCD but felt safe in it and used it as a comfort blanket, using to help me feel “safe”. After having it for years, I realised it had become an enemy and worked against me but I didn’t know h..." Read more
4 years ago
Google review
Bobbi Carson-Brown
"I honestly can’t recommend Shane enough. I’ve suffered with anxiety since I was a child and have tried a lot of different kinds of therapy throughout my life and nothing has helped. I was always left wondering if this is how I was going to be for the rest of my life. Then I came across Shane’s Instagram page. During my 121 sessions, Shane explained everythin..." Read more
4 years ago
Google review
Laura P Verified customer
"I found out about Shane’s 4 week program through an advert on instagram. I’m so glad he ran this program! I’m using the techniques he taught us daily, and I’m seeing a real difference."
4 years ago
Ilham Duncan Verified customer
"When I joined the anxiety specialist I didn’t know what to expect. I have been suffering from anxiety since April and your sessions have helped me a lots, I am more aware of my body, more calmer and sleep better. Thank you Shane, because of you I am more aware of my breathing and more relax and can’t wait for the next sessions."
4 years ago
Mandy Woodward
""After the Covid lockdown I had been feeling quite anxious and at times angry and tearful. I have just completed Shane's 12 session course and not only enjoyed it, but found it very helpful in getting a grip on my feelings through various breathing exercises and calming techniques. Shane is very knowledgeable, personable and empathetic. I would have no hesit..." Read more
4 years ago
Google review
Mandy Woodward Verified customer
"After the Covid lockdown I had been feeling quite anxious and at times angry and tearful. I have just completed Shane's 12 session course and not only enjoyed it, but found it very helpful in getting a grip on my feelings through various breathing exercises and calming techniques. Shane is very knowledgeable, personable and empathetic. I would have no hesita..." Read more
4 years ago
Elizabeth martin Verified customer
"I have done 6 sessions out of 12 with Shane and it’s completely changed my life and the way I think and react to situations.Hes amazing and I couldn’t recommend him highly enough."
4 years ago
Jenni Henry-Mullings
"More than top marks for Shane!! I'd give his expertise and approach 20 out of 10. He is absolutely committed to helping those of us who are ready to do this work. After attending 4 weeks (12 sessions), I'm calmer, less anxious and becoming more and more knowledgeable by the day at working towards operating from a place of authenticity. I'm here for all o..." Read more
4 years ago
Google review
Neil Edwards
"I went to see Shane at the beginning of the year just before we went into lockdown, I cant tell you how much this bloke has changed my life and the way I think about things. If I hadn't of seen Shane before the lockdown I would of been in a right pickle. If you feel unsure about talking to him I would recommend doing the 30 minute clarification call, he has..." Read more
4 years ago
Google review
Waseem Mahmood
"Can’t recommend Shane enough. He has been very professional throughout the whole process, who has an abundance of knowledge. The support doesn’t end when you walk out the door, but continues to support you through your journey. Highly recommended! Keep up the great work Shane!"
4 years ago
Google review
Emilia Verified customer
"Shane is extremely knowledgable in his expertise and the sessions with him were great! He's patient and knows exactly which buttons to push so to speak to get to the end goal. Shane's helped me not only discover but also understand some parts of myself that I've been struggling to understand on my own for a while. Nowadays, if I ever struggle, I remember wh..." Read more
4 years ago
Sara Burrows
"Shane’s anxiety course educates you and gives some good practical things to practice and work on. It is very easy to use and shows how much of each section you have completed. There is a lot of information in the course and is very much worth the money. Shane is a positive person who has compassion for others, he shows how easy it is to calm your anxiety if..." Read more
4 years ago
Google review
Diana Reggina
"Shane is patient, compassionate, kind & very knowledgeable in his expertise. He’s very honest about what needs to happen for you to heal. He stands out from any other form of coaching or therapy I have done. He gets right to the core of the problem, identifies it & works to help your body process & release it safely. Highly recommend."
4 years ago
Google review
Amy Rodda Verified customer
"I truly couldn't thank Shane enough for the support and guidance he has given me, from following his instagram lives, to having one to one sessions with him. He has changed my life for the better and made me believe that it is possible to live life freely and enjoy it without the fear of anxiety constantly holding me back. He gave me hope when I felt like I..." Read more
5 years ago
Jo Bryan Verified customer
"I first came across Shane through Instagram when I was desperately looking for some help for my anxiety, it had hit a 10 and I was really struggling. I really wanted to find some help without having to take the tablets my doctor had given me. By chance I found Shane and started doing his daily live yoga breathing and then moved on to having 121 Sessions with..." Read more
5 years ago
Mouna Verified customer
"Can I just start by saying that 5 stars are really not enough....Like many others that have lived or are living with anxiety, I thought that where I lived with it almost everyday for about 10 years that maybe I had to just get used to it as I could not see the anxiety becoming controlled or going anywhere. Fortunately, a friend recommended Shane’s amazing se..." Read more
5 years ago
george gow
"As someone who has had previous therapy for my anxiety, Shane’s therapy was by far the best I had received - more effective. He had in depth knowledge and understanding of everything that I was thinking and feeling, along with a techniques/process to deal with the problem at hand. He helped me identify the reasons that I were feeling why I’m feeling, and whe..." Read more
5 years ago
Google review
"Shane’s approach to dealing with anxiety is different to anything I have tried before and is the only method that has actually worked for me. He goes into great depth about what causes anxiety and has a systematic method to healing yourself from past trauma. At the end of the four sessions I left with both the headspace and tools to deal with anxiety and fee..." Read more
4 years ago