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Google Han Verified customer
Monica Verified customer
"I have no clue if this was you or if it was me myself haha but today I woke up 0 anxiety. Took myself to work on the bus and train, even met a friend after work by train..now I'm on my way home and have just really felt like myself again. A bit tired still mentally, a bit foggy at times but overall feeling amazing."
5 years ago
Elisa Verified customer
"You know what? I feel good, and would like to change and challenge myself again. Two nights ago I had fear for what we talked about but then I just calmed myself. It was the first time from a way that I actually felt it deeply and it was a good feeling also if it was fear. Feel so much more grounded now."
5 years ago
Octavia Verified customer
"After our session I've started to notice the way I talk to myself. Whenever I'm feeling worried about getting sick and getting stuck somewhere with it or getting sick in a meeting I'm just saying to myself "I can cope with whatever happens" (and actually believing it) and saying thank you to my 7 year old self but I don't need to hide anymore and it's workin..." Read more
5 years ago
Ellen Verified customer
"I do really feel confident in situations now. This morning it felt somewhat unstable - as fear of a sudden loss came up, but later on it changed to a more positive uplifting feeling as I can deal with the world. Everything is coming together as an electrified puzzle which has been powered up. That's the feeling now, a total release of positive energy bursti..." Read more
5 years ago
Louise Verified customer
"So before I found Shane's page I was feeling stuck hopeless I wanted to be running towards a new life after some pretty major personal trauma but I felt I was going round in circles going over and over the trauma again and again in my mind. Honestly the phrase clutching at straws springs to mind our first session I thought this feels a bit woo woo is this..." Read more
5 years ago
M Verified customer
"Absolutely amazing! That core of ‘hopelessness, sadness, ‘I’m not good enough’’ is gone! Remember, after the session, I told you I could physically feel the release of those unwanted emotions in my upper body as happy ‘tingles’. I can now get to that feeling easily without bouncing on that wall. Honestly, you should be on a big stage talking to people and t..." Read more
5 years ago
Summer Verified customer
"Hi, the weirdest thing has happened today. Jazz came home from school with a headache and then started throwing up (potential migraine) usually I would feel anxious physically, be shaky, nauseous, my heart would be beating really fast.... but I feel so chilled out! I’m still going to Doms house because I don’t want to be around sick people still but I have n..." Read more
5 years ago
Sally Verified customer
"I must admit I was very sceptical about this approach. I am very hesitant about anything that seems a quick fix. But on saying that I really appreciate havening techniques and relaxation before bed. I have definitely gained from the 28 days."
5 years ago
Sadia Verified customer
"Hand on heart, I was so skeptical when I first joined. But I was at a point where I was desperate to try anything to make me feel like myself again. Shane’s techniques work. You just need an open mind. My causes of stress haven’t changed but I can handle it a lot better. I feel more in control- thank you Shane!"
5 years ago
Loriann Verified customer
"I approached the Destress to Happiness in 28 Days course having been battling anxiety, stress and associated symptoms for a few months. I was seeking counselling and trying to work on my own well being but I was struggling with a job that was making me unwell. This easy to follow course and the support it provides as part of a network of people in the same b..." Read more
5 years ago
Rakhee Verified customer
"I had the pleasure of spending the day tattooing Shane a couple of weeks ago. We chatted about a lot of things during which Shane offered to try some of his therapy techniques on me. I had read a little in the past about an ancient Hawaiian technique of meditation called Ho'oponopono, and it drew a lot of similarities for me. The great thing about what S..." Read more
5 years ago
H Verified customer
"I experienced sexual and psychological abuse as a young child, for the majority of my teenage and adult life my coping mechanism was denial or avoidance. Which worked pretty well. I have a well paid job, solid career, a beautiful family and for all intents and purposes a very happy life. However, there have been times, where I was a little down or weak - wh..." Read more
5 years ago
Lisa Verified customer
"OMG I can't believe it, I actually went to gym today on my OWN and followed the program Raychal gave me without getting all worked up and anxious. I was a bit when I first got there but remembered some of the things you said. I'm so pleased you do some weird shit but it worked for me lol! I had an early night last night and said to myself this is a fresh s..." Read more
5 years ago
Mary Verified customer
"Got out of bed to go down stairs and I can't believe it Shane. No really bad pain in my feet. Want to run round room crying with relief. Going to work. I'll text you later,, if this has worked Shane I can never repay what you've done for me. I'm crying now lol xxxx"
5 years ago
Janine Verified customer
"Since our session I've had no fibromyalgia pain just general aches from exercise so I'm very happy, thank you. I will keep you informed."
5 years ago
Di Verified customer
"I've chatted with my work colleages today about how I reacted (or not) on the plane - I happily sat in the middle seat and we all had our trays down - I wasn't fazed at all! I've been in small lifts that were full of other people - not fazed at all. I'd like to come and have another session with you and hopefully tackle a few of my own insecurities (not..." Read more
5 years ago
Kara Verified customer
"Like this is the weirdest thing since you done your de-stress stuff. For the first time in 11 years I have not argued with people and I walked away. I have lost a few lb and I just don't shake with anger no more inside and at first I didn't notice but then I sat back and even felt positive about peeling stickers off my window for 6 hours lol. Shane thanks,..." Read more
5 years ago
K Verified customer
"Having spent an hour with Shane, the process was tiring but handled with care all the way through. I felt in safe hands despite covering some quite deep, personal and difficult areas of my life that had been buried quite deeply in the back of my mind. After the session it took quite a bit of emotional baggage away from me that I felt more so the day after...." Read more
5 years ago
Wendle "Kojo" Lewis Verified customer
"Growing up I have always been very cerebral and spiritual at the same time. I believe that the two effect the majority of things we aim to do in life and also effect how we feel with things that have happened to us in the past. Without going into too much detail. Perhaps like us all I had approached a juncture in my life where I felt I was holding on to me..." Read more
5 years ago
Sangita Verified customer
"Hi Shane, its been 72 hours since you coached me and I just wanted to give you a little update with how I feel: 1. My hayfever has pretty much disappeared. 2. I don't feel anxious anymore 3. Little things that would trigger a negative reaction do not bug me. 4. I feel emotionally lighter. I can't pinpoint any burdens on me. 5. I feel positively great about m..." Read more
5 years ago
Andie P Verified customer
"I've known Shane for a fair few years now and I wouldn't never have thought someone could help me like Shane did. I was and having been going through some very dark stuff for a few years. But for the last two years Ive been living in my own hell, my mind. My darkest day was 14/9/2017 I attempted suicide. After falling into a pit of PTSD, severe anxiety, d..." Read more
5 years ago
Anish D Verified customer
"I have known Shane for a long time now and in a general conversation I told him of a situation that recently occurred and my reaction to it. Shane then straight away went to work and quickly made me realise that my reaction to the situation was as a result of a previous event in my life and that it was unfair for me to deal with the situation the way I had..." Read more
5 years ago
Evie B Verified customer
"I've had a few sessions with Shane so far and it has been an amazing journey. I, like so many other women in the world, had experienced sexual assault and this had left it's mark on me. I'd get flash backs as if it was a video being projected out of my eyes in front of me and it was distressing to say the least. I video called Shane and he guided me throug..." Read more
5 years ago
Ria Verified customer
"I have lived with anxiety for years and have been a slave to it believing that it was just my character and i couldn't do anything about it. Working with Shane has taught me that i was very wrong! And i can take control and ownership and also even work with the anxiety through many triggers and situations. The sessions make you feel at ease and the techniqu..." Read more
5 years ago
"Hi Shane, hope your well. I just realised my sciatica has been completely gone for a while now, actually since you spoke to me at mums that time. I was sceptical if it had any effect at first because I was drunk and the pain didn't go straight away, I can't remember the date that I saw you,but by July it was gone and has never returned. I was terrified it wo..." Read more
5 years ago