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Barb Thalheimer Balzer
Carol Nagy Sikora
"I listen to Ray & Blythe as I do my cardio workouts. They cover a variety of topics (as well as Q&As) on diet & exercise. Very informative & worth the listen!"
4 years ago
Kathy Durbin Clark
"When your out walking & you keep stopping the podcast to text yourself tidbits of what it just said so u can write them down when u get home... what’s that tell ya? This podcast Rocks!! SO informational & understandable. I’m actually listening to all episodes not just current ones. Thank you so much-:) Love Love Love it!"
4 years ago
Stephanie
"Thank you so much for such a fantastic podcast.......I’m 46 years old and you’ve completely enlightened me and retrained my brain. Turns out I was pretty much doing everything wrong and constantly failing. For 2 months now I’ve stayed on the best track I’ve ever been on and it’s all just so simple!!! I and happier and healthier and yes the weight is coming o..." Read more
5 years ago
Suzanne Darby
"just found podcasts and omg i love it and they just speak Truth well worth a listen need to lose a stone and really struggling and now i know why!! Its called HALO......Love this xxx"
5 years ago
Margarita S.
Challenger
"“Small changes with big results! For years I thought the only way to lose weight was to adopt a super-strict diet or spend hours working out. Luckily, that isn't the case with the CTF 60-Day Challenge. I had more success slimming down compared to hamming it out at the gym or restricting my calories. The key is that the changes are practical and sustainable s..." Read more
5 years ago
Eva
Challenger
"“Seven years of menopause left me with a heaping 35 extra pounds of fat. Goals, plans, best intentions, I did it all, but my followthrough sucked. I started and stopped, started and stopped, and watched my set point creep higher. ..Then came along the CTF 60 day challenge...I started seeing the fat loss, first in how I looked, then in how my clothes fit, and..." Read more
5 years ago
Silvia Spiegelman Riff
"Learned a lot of facts to help me in my weight loss journey and be healthy!"
5 years ago
Kimberly Ogletree Weaver
"I Just found this podcast and it is so helpful!!!!"
5 years ago
Corinna Murphy
"Very informative! Keeps me thinking!! Listen all the time!!"
5 years ago
Louise Abigail Brandt
"I love this podcast! So much of the information is based on science. I am about to turn 52 and my old tricks just don't work anymore. After listening to Blythe and Dr. Ray, I have totally changed my approach and I am starting to see changes in the mirror. They are easy to listen to and interesting with quality advice. <3"
5 years ago
Rulla Bulla
"Very informative. Thank you."
5 years ago
Kris Smith
"Sound advice, given in an understandable way. Hosts are very likable and knowledgeable."
5 years ago
Judy Putt
"Education is huge... thanks"
5 years ago
Sherry Shafer
"Very motivating."
5 years ago
Lisa Williams
"Omg. Blythe and Ray podcast well together. They are real, friendly, funny and so motivating and inspiring. Love all the information. And so many topics. Love all of them. Can’t get enough!!! And they are current and cutting edge! Way to go! Thank you."
5 years ago
Roz Kooyman
"Love this podcast!!!! Definitely worth a listen!"
5 years ago
Ayo Kalejaiye
"Great practical advice. #1. Has helped me hugely. X"
5 years ago
Chris Schoeffel
"Most podcasts that i've listened to contain a high degree of bias, pseudoscience, and often times arrogance and conceit on behalf of the hosts. This is NOT THE CASE with the "cut the fat podcast!" These two are so incredibly motivating and uplifting and their information and delivery is almost always right on point. They provide meaningful steps to follow in..." Read more
5 years ago
Marce Espitia
"Hands down the best podcast out there!!!"
5 years ago
Michelle Rena Pass
"Very informational & excellent tips."
5 years ago
Gail Parsons
"I have been learning so much through these podcasts. I find listening very motivating."
5 years ago
Ria Kirby
"So informative.. Loving the podcasts. I've been going to the gym for 4 months with initial results, then a plateau. Now, I know why."
5 years ago
Connie Hudson Godfrey
"I’ve been binge listening for a few weeks now. There is always something that I can use in my weight loss journey. Thank you for all the knowledge you are sharing."
5 years ago
Gemma Marsh
"Informative podcast where they talk about the science behind weight loss"
5 years ago
"I just happened upon Cut the Fat Podcast recently. I listened to the 4 or 5 most recent episodes and then went back to the beginning and I’m binge listening from the 1st episode (while at the gym!). I really appreciate the variety of topics and the explanations of each subject."
3 years ago