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Todd Saunders
Heidi Howe
"I love this podcast. No nonsense, real foods, men & women, better your life, get stronger without feeling intimidated. I disagree with the idea that total sugar/flour sobriety is extreme. Some of us find none to be much easier than one. Other than that, big thumbs up from Louisville, Kentucky!"
5 years ago
David Iannelli
"I was drug kicking and screaming into the podcast world just recently and just started listening yesterday. After binging four episodes in a row I’m hooked. Practical advice and smart conversation that isn’t condescending or sensationalized. Thank you for sharing your info!"
5 years ago
Premchand Ryali
"I started listening last week, good information and motivating speakers"
5 years ago
Kayla Martinez
"I stumbled upon this podcast while on the app Castbox about a week ago. I was searching for a health and fitness podcast to listen to while driving (I'm in my car a lot since I drive for Uber full time) and came across Cut the Fat podcast. The hosts are knowledgeable, funny, and provide practical and clear information. I love this podcast!"
5 years ago
Sheryl Smith-Misrasi
"This podcast has great ideas and motivation. I listen to them every day with lots of repeats."
5 years ago
Katie DeRouen
"I stumbled across this podcast a few weeks ago when searching for tips on drinking more water. Wow! Wish I would have discovered this podcast years ago! I’m starting from the beginning and I’m on episode 18 and I’ve learned so much! I love that everything is backed up with facts. I can’t wait to catch up and learn more!"
6 years ago
Holly Outerbridge Richards
"Great advice from educated professionals. Done in a professional format."
6 years ago
Dian Pfundt
"Honest, useful information by relatable people."
6 years ago
Sarah Bridgeman
"Loads of great information, very motivational, no nonsense common sense approach."
6 years ago
Trini JoArishi
"I generally have no patience for podcasts. I chanced on this one on a long work journey and I can now say I seriously cannot stop listening to the podcasts. I don’t want to use the word addiction as it has not replaced my aspiration. I have been able to incorporate many small changes in my life which are making an impact already. Whilst it’s been only a few..." Read more
6 years ago
Monicah Waceke Nduru
"Loads of very helpful information."
6 years ago
Diana Boyd
"I had a 11 hour straight drive across my province to do. Luckily I found this podcast before I left. I binge listened to it both the drive up and back. I like this podcast because they provide a broad range of information, don't put others down, don't cram only their program or a certain program, and don't make anyone feel less for what they decided to do...." Read more
6 years ago
Adelaide Chang
"Indeed one of the best-est fitness podcast. I absolutely love Ray and Blythe."
6 years ago
Kiran Kaur-Mulford
"Listening to this podcast since they started and it’s the best podcast ever!"
6 years ago
April Starbard
"I love how positive and knowledgeable Blythe and Ray are...not just scientifically about this weight loss stuff, but also they can relate to "real life" ...can't wait to listen to all the episodes. Thank you!"
6 years ago
Suzanne Holdren Williams
"Desire of weight-loss and healthy eating inspired me to listen to my first podcast this week. I am so thankful I found yours. Your help and guidance is greatly appreciated. The info is so well presented. Thank you both."
6 years ago
Danielle Croner
"Just started listening a few weeks ago and now I'm binging! Great advice and keeps me on track."
6 years ago
Bianca Wise
"I have binge listened to so many episodes of this podcast! I love hearing the science � behind the theories when I think “that makes so much sense” I have been an on-off exerciser but of course my go-to was cardio where I never saw results! In week 1 I saw no change but rather than be demotivated I persevered knowing some of the science behind this, and wee..." Read more
6 years ago
Bianca Wise
"I have binge listened to so many episodes of this podcast! I love hearing the science � behind the theories when I think “that makes so much sense” I have been an on off exerciser but of course my go to was cardio where I never saw results! In week 1 I saw no change but rather than be demotivated I persevered knowing some of the science behind this, and wee..." Read more
6 years ago
Jana Smith
"This podcast is fantastic! I started listening to the podcast about a month ago when I started walking. I got so into the first few episodes that I picked, that i decided to start from the beginning and listen to them all. It has given me great confidence in my fat loss journey and tons of motivation. I listen to one or two podcasts a day. Blythe and Dr. Ray..." Read more
6 years ago
Kristin Vogel Lindenmuth
"Always helpful! Positive, affirming, and practical advice!"
6 years ago
Bec Brady
"Love listening to your podcast on my walks. Really helps keep my mindset in check daily!"
6 years ago
Becky Taylor Ferrara
"YAY!!! I found u! Been listening to your podcasts EVERYDAY for the past week now. I can't tell u how much I enjoy LISTENING to both of u (can never get tired of hearing your fresh sounding voices) and LEARNING so much with all of the studies you read up on and share with all of us....like the mini-fast. Now, I will ask my Dr to test my FASTING-INSULIN levels..." Read more
6 years ago
Heather Prince
"I love your podcast!! I’ve tried several other podcasts to help me understand fitness and nutrition and none of them gave me the information I needed to help me gain the confidence and knowledge I needed to help me lose this weight, get fit and live a healthier life style permanently. I’ve been telling all my family and friends to listen too! THANK YOU AND K..." Read more
6 years ago
"Good ideas... healthy lifestyle!"
5 years ago