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387 reviews
5/5 average rating
VP
Casey Dorrell
"Where to start MPH. For 5years I had invested my money into different personal trainers with the end of goal me losing overall ‘body fat’ and learning how to TRAIN SMARTER not harder. For the first time ever i received a training program that was for me and my body, their was no sense of a cookie cuter plan. All exercises, food selections, movement targets..." Read more
3 years ago
Google review
Alex Bozinovski
"Highly recommend the programs at MPH! Had the pleasure of training with Bailey and he was able to provide a tailored plan for me to achieve my goals. I can't speak highly enough of MPH, and Bailey in particular, as he was always on the ball, proactive, and was always available to answer questions I had."
3 years ago
Google review
Cathy Arcuri
"I decided to try MPH after my previous PT went overseas. I had my initial consultation with Casey who suggested Dana to me, and I am so glad she did. Dana is amazing!!! In the twelve weeks I've been training with her I've seen my body change for the better , I'm leaner, and starting to see some shape and muscle. She knows when to push me and what I'm capable..." Read more
3 years ago
Google review
Lisa Navarra
"Bailey has been an amazing coach! Don’t let his age fool you, his knowledge and passion for the fitness industry is far beyond his years. He’s been encouraging and understanding of my lifestyle, which has led me to stay motivated and achieve some great results. The facilities at MPH are exceptional and I always look forward to training there"
3 years ago
Google review
Ayesha Rehman
"I joined MPH in October, 2022 and began training under Jordan Graham. I was in obesity class and I have a pretty unhealthy way of life. I tried fad diets prior to joining MPH, which ends in extreme disappointment. I started a 12-week weight loss program with Jordan and I have to say that I am completely satisfied with the results to date. Jordan is just an i..." Read more
3 years ago
Google review
Waris Trehan
"The team of MPH have been extremely helpful towards my journey in fitness, Jordan has been really supportive and would highly recommend MPH for anyone wanting to take their fitness and health to the next level"
3 years ago
Google review
Nadia Bachler
"Nathan was great, I feel the strongest I have felt since before having kids! Very knowledgeable and lots of corrective feedback! Would recommend!!"
3 years ago
Google review
J T
"Jordan is wise beyond his years. His extensive knowledge in all health and fitness related has been a great source for me to acquire. His personal approach to my nutrition and workout is second to none. He’s a great mix of a nurturing and caring mother, to a father who tells those bad jokes, to a fierce coach who gets you the results you want. Walking throug..." Read more
3 years ago
Google review
Gabriel Popesco
"Michael has been an amazing coach and friend. I came to him to guide me as I wanted to compete in Bodybuilding because I love the gym and training. With only 14 weeks of time Michael was able to completely reform my Physique and open my eyes to a healthy and holistic lifestyle I didn’t know about even as a regular gym goer. My performance at the IFBB was als..." Read more
3 years ago
Google review
Samantha Clarke
"I joined Mind Performance Health to kick start my health and fitness journey. The support from my coach Soph by keeping me focused and accountable has pushed me to change how I approach my lifestyle not just through exercise but with a complete refocus on nutrition and wellbeing. Having the dedication and support of Soph has really transformed me both physi..." Read more
3 years ago
Google review
Yen Hoe Lee
"Jordan, has been an excellent instructor, knowledgeable and compassionate to remind me to stick on my diet plan and push me to the next level in my health and physique care. He is a 5 star instructor."
3 years ago
Google review
Sam Ansari
"Simply, with Jordan help I will hit my goal of getting in shape. one which I have struggled with for years. Jordan is focused on helping me achieve my goals and makes every session challenging (& somehow fun). My fitness has increased noticeably and I’ve seen improvements in my ability to complete more exercises, lift progressively heavier weights & generall..." Read more
3 years ago
Google review
Michael Horne
"To say that MPH has had a big impact on my life would be a gross understatement. I came to MPH with the intention of losing weight to boost my confidence after my multiple sclerosis diagnosis. Not only did I achieve my goal I gained insight about how I can best implement health and fitness in my life from my coach Nathan. I couldn't recommend Nathan highly..." Read more
3 years ago
Google review
Simon Beckett
"I'd had concerns about my health and physical conditioning as a result if lockdowns and WFH for quite some time, but the idea of hauling luggage on an impending holiday prompted me to sign up to MPH. In the 3 weeks between the signing up and departing Jordan made superb progress in winding back the last 2 years of degradation, through in person and at home..." Read more
3 years ago
Google review
Kurt Colpan
"I got onto MHP a few months ago after I was ready to take my health and training performance to the next level. It was then that I found MPH, Coach Nathan and their team. After an initial consultation with Casey, I felt super excited to get onboard. I told her what I wanted to achieve, she listened and gave me some options. I decided to join. Mick who runs..." Read more
3 years ago
Google review
Joel Wright
"From the initial call to booking in my free consultation, Mind Performance Health were purely out for my best interest in helping me achieve my ideal physic. Coach Casey created an individual approach to my training, nutrition and made me accountable for all my decision that didn’t align with my goals."
3 years ago
Google review
Nasreen Hanifi
"I’ve been exercising for a very long time and I never had a coach before. I am came into MPH hoping to bring some changes to many facets of my health and fitness journey. Dana has been extraordinary in the way she has helped me understand the process and motivates me to do better all the time. This has been the best decision I have ever made."
3 years ago
Google review
Loretta Pearce
"There is no chance, at all, you will regret signing up with MPH. Dana is amazing! in her technique, knowledge and motivation. I am 6 weeks into the 13 week program and not only have I lost 8.5kg already but I am happy all the time, my skin is glowing and even my kids are learning better habits. When I signed up, I never imagined I would benefit this much. SI..." Read more
3 years ago
Google review
Jennifer Rodrigues
"From the time I started with MPH till date, my trainer Dana has been nothing but an absolute asset to my development. mentality, emotionally and physically. My own personal cheerleader with a world of knowledge."
3 years ago
Google review
Harshita Sah
"5 stars for my trainer Dana. She’s absolutely lovely and always ready to help out with my crazy time requirements. She has helped me heaps over the last 13 weeks. I was looking to build some upper body strength and in general feel healthier. Dana has helped me with both. She knows how to push you. So thank you Dana and MPH team!"
3 years ago
Google review
Paul John
"After all the attempts to lose weight, I recently wanted to try MPH to lose some weight .Thank God l was put under Jordan Graham, who’s been an amazing coach. I lost 4 kilos of weight in the span of one month, and I know, l will hit my target soon by the constant effort and coordination that’s coming from Jordan. I thank MPH, for this is the place that make..." Read more
3 years ago
Google review
Joshua Nweke
"Joining MPH as a new PT they’ve allowed me to join their weekly team meetings, shadow sessions and have giving me tools for my up skilling in the industry. The MPH team has high energy, uniqueness and follows a culture code to meet the highest standards. They have welcomed me with open arms and have given me a strong foundation to start my career in the fitn..." Read more
3 years ago
Google review
Amar Thakkar
"It's been amazing since I have joined MPH. I am enjoying the journey and witnessing the change is coming to my body . I want to specially thank to Jordan Graham my coach and friend who knows how to get the best results from the client. Thank you once again to help me."
3 years ago
Google review
harkirat Singh
"I’ve started at MPH about 4 weeks ago and all I can say is I’m extremely happy Jordan has helped me soo much in these four weeks I was struggling to push my self and motivate my self to work out and achieve my goals even though it has only been 4 weeks the results I’m seeing are amazing and i feel really good about you self in general Jordan has shown me the..." Read more
3 years ago
Google review
"Having trained with weights for over 25 years I came to the realisation one day, looking in the mirror, that life and various injuries have stealthily caught up with me. What once worked perfectly well with respect to nutrition, rest and training has naturally significantly diminished. This is when I decided to swallow my pride and enlist the services of MPH..." Read more
3 years ago