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382 reviews
5/5 average rating
Neal Conti
Geena Rekhi
"I have been training with Dana for a little while now and found her to be knowledgeable and detail oriented. She understood my requirements, the injuries I had and designed a program that would enable me to gain strength while ensuring that I don’t re-injure myself. The best part about working out with her is that she is fully involved in the moment and pays..." Read more
10 months ago
Google review
Charlotte Jardin
"I can unequivocally say Taylah and Michael have had a significant impact on my long term quality of life. Despite leading a busy work/mum life, on completion of the 13 week program I’ve lost 10kgs and decreased my body fat percentage from 28.6% (at risk) to 23% (healthy) and counting down. Being taught to use metrics to track my workouts and nutrition has be..." Read more
10 months ago
Google review
Kymberly Spina
"I have been training with Sam for the last 5 weeks and it has made a wonderful positive impact on my life. I have lost weight and am reaching some new goals i thought never would be possible. Im so grateful for his dedication to his field and feel very comfortable and supported training with him. Thank you Sam."
a year ago
Google review
Phillip Spina
"What can I say amazing! Only 5 weeks in and seeing great results feels younger and fitter than ever before and I'm in a losing weight (92kg to 86.6kg) phase and gaining muscle hehe Top staff from Michael's initial guidance to now having Bailey top personal trainer! Highly recommend to everyone. Best results and life changing can't wait till see what I look l..." Read more
a year ago
Google review
Suresh Kannan
"I joined MPH having never done any work with weights with the objective of improving my body composition and building muscle. I loved the fact that they tailored a 13 week program personalised to my current state and objectives. Coach Bailey has been awesome over the last 5 weeks. He has been amazing at pushing me beyond my comfort zone and constantly motiva..." Read more
a year ago
Google review
Meg Dawson
"Michael has been instrumental in helping me reach my fitness and nurturing his knowledge personalised approach, has made a significant difference was unmatched. Michael tailors his coaching to fit my unique needs and you can see his genuine passion for helping his clients achieve their best in his work. He is incredibly supportive, always encouraging, and co..." Read more
a year ago
Google review
Arvi Mohan-Ram
"I have been training with Sam for a several weeks. Sam have been great, each exercise he explains the purpose, the targeted muscles and continuously creates challenging sessions. And most importantly supportive throughout. The challenging session is demonstrated by the results - In Nov my hack squat weight have increased 270%. I look forward to my training s..." Read more
a year ago
Google review
Lisa Gatt
"Michael’s program has been amazing! I’ve made so much progress with my fitness, built better habits, and feel more confident overall. He’s super supportive and really knows his stuff. Highly recommend!"
a year ago
Google review
Max Hussain
"Sam is an outstanding personal trainer! He is incredibly motivating and always pushes me to reach my full potential. His workouts are challenging but rewarding, and he genuinely cares about helping me achieve my goals. Thanks to Sam’s guidance, I’ve seen amazing results in both my strength and overall fitness. He tailors every session to my needs and keeps t..." Read more
a year ago
Google review
Danny Singh
"An amazing place to train! There’s no waiting around for machines, and the coaches are top-notch. I even get trained by a world champion—something you won’t find at many other gyms! They hold you accountable and push you to reach your best. I highly recommend this gym if you’re looking to tone up, improve your fitness, and feel great both physically and ment..." Read more
a year ago
Google review
Nisali Perera
"I’ve been training with Dana for the last few months and she’s been incredible! She’s extremely supportive and tailors the workouts to help me reach my goals while also challenging and motivating me to reach new PB’s. I highly recommend Dana and MPH to anyone looking to achieve new fitness goals!"
a year ago
Google review
Ivin Qiasi
"I’ve been training with Dana for the past few months and it’s been amazing!!! She really knows her stuff and makes every session fun. She’s also so patient and motivating, always pushing me to do my best even when I give her a hard time. I’ve seen great progress and feel stronger and more confident. Highly recommend MPH especially Dana!!"
a year ago
Google review
Ankush Rai
"Bailey is awesome. Regularly check in’s and works with you to achieve goals. He’s knowledgeable and guarantees results if you listen to him."
a year ago
Google review
Fiza Afreen
"Dana is an exceptional trainer who tailors every workout to my needs, ensuring I’m both challenged and motivated. Their expertise, encouragement, and focus on proper technique have helped me see great progress in my fitness journey.” She is lovely, with some laughter and talks in between our sessions makes it even more enjoyable!"
a year ago
Google review
Suwasthi25 .S
"Josh is amazing! They tailor every session to my goals, focus on proper technique, and keep me motivated. I've seen great progress in both my fitness and confidence. Highly recommend!"
a year ago
Google review
William Pridham
"One of my best investments here. Great team, great plans advice and coaching for fast results. Highly recommended"
a year ago
Google review
Suma Shivarudrappa
"Working with Coach Dana at MPH has been a game-changer for my fitness journey. When I first started, I was unsure of where to begin, but Coach Dana took the time to understand my goals, limitations, and personal preferences. The tailored workout plans and nutrition advice were exactly what I needed to push past my plateaus. What sets her apart is her genuine..." Read more
a year ago
Google review
Nischal Khadka
"Coach Josh is the best. I have learned a lot and enjoyed every moment with him. He is best in this game.💪💪💪💪"
a year ago
Google review
Rebecca Pontes
"It has been awesome working with Mike - he is professional and thoughtful, personalising training & nutrition towards my goal has made an incredible impact in how I look. Everyone is noticing and complimenting, ~2kg of fat lost in less than 3 months, whilst gaining muscle in the right areas. Before working with Michael, I always struggled with programmes as..." Read more
a year ago
Google review
Daniel Mchugh
"Joining MPH has transformed my approach to health and fitness. Bailey’s expertise, personalized guidance, and ability to keep me accountable have been invaluable. His coaching has changed the way I think about food, training, and sustainable living. I highly recommend MPH and Bailey to anyone looking to take their health to the next level!"
a year ago
Google review
Aidan .Ristuccia
"I've been receiving in-person and online coaching from Bailey at MPH for over 3 months now - Bailey has demonstrated a keen knowledge of physique conditioning whilst being able to communicate his expectations succinctly. Bailey is always friendly and approachable but can also be firm to bring out the best in his clients when they are lacking confidence or r..." Read more
a year ago
Google review
Riza Linsao
"I highly recommend MPH! A big shout out to Josh, who is a fantastic trainer – friendly, knowledgeable, and always keeping me accountable to reach my goals. I'm 7 weeks into the program and I’m so happy with the results I’ve achieved and feel more confident than ever. Great experience overall!"
a year ago
Google review
Ewen Partridge
"I had an excellent experience with MPH! The quality of information and knowledge I gained has been outstanding. Everything was explained in a clear and practical way, which has made complex concepts finally make sense. I now feel confident in applying this knowledge to future body recompositions. Thank you for providing such valuable guidance and insight!"
a year ago
Google review
Alex Chryssafis
"My training experience has been life changing, I have alot more confidence, energy and happiness... I recommend it for anyone who wants to get their health back on track...my trainer is Josh and he has tailored my training for me specifically and it has been amazing"
a year ago
Google review
"I can’t recommend Coach Josh and the team at Mind Performance Health highly enough! From day 1, they took the time to understand my goals, intentions, and personal challenges, something I’ve never experienced at a gym before. Their approach goes beyond just training; they provide comprehensive support with both exercise and nutrition, ensuring that everythi..." Read more
10 months ago