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Jennifer Hansen
Jovita Yip
"Casey is a great coach who gives support outside the gym as well as during the session! Good, clean high quality gym and equipment."
3 years ago
Google review
Emma Axford
"I started trying to get serious about my health in 2020 but after a year of trying it on my own and not making any progress I engaged the services of the MPH team. I have been training with Dana since Feb 2021 and have never felt stronger and healthier. Dana is an excellent coach and has a good balance of friendliness and firmness to keep you motivated and a..." Read more
3 years ago
Google review
Munesh Chetty
"When I started MPH, I didn’t know how to balance and keep myself accountable with food and training. Coach Jordan has definitely kept me accountable for my food and training by checking in on days where he notices I have slacked off. The hardest thing about reaching your weight loss goals is understanding the right tools to use for your own personal life and..." Read more
3 years ago
Google review
Belle Kaur
"Casey is a great coach, no matter what time of the day, she is always available. Casey is very well educated in what she does and can provide the best advice regardless of what underlying health issues or injuries you may have. I would highly recommend coach Casey to anyone looking to take their health and fitness journey to another level. You will not be di..." Read more
3 years ago
Google review
danielle ferraro
"I have been training with Dana for almost 2 years now and I can't thank her enough for the support and guidance I have received during that time. The team at MPH aren't just like any other gym where they throw a program and a ridiculous calorie goal at you and you're on your own, they work with you weekly to track and adjust as you go. I have faced many chal..." Read more
3 years ago
Google review
Morgan Waters
"So glad i found this place! Everyone here is so nice! I have been coached by Dana the past 3-4 weeks and she’s the best couldnt be happier with the way she challenges me every session and is always wanting me to be at my best. Highly recommend MPH and coach Dana!!!"
3 years ago
Google review
Taimoor Shabih
"I started my plan at MPH right before lockdown started earlier this year with Jordan as my coach. He's been a superb coach throughout and I've learnt the importance of good nutrition and regular exercise because of him. I've already lost 7 kilos, which I couldn't have done without his help and guidance. All other staff members at MPH are friendly and profess..." Read more
3 years ago
Google review
Sarah P
"My partner and I were looking for guidance and structure whilst beginning our journey to better fitness and health. Working at MPH with our trainer Jordan equipped us with the tools and skills we needed to get on track and improve our lifestyle. Jordan always provided support, guidance and encouragement whilst working with us to ensure we stayed on track and..." Read more
3 years ago
Google review
Marielle Satorre
"MPH have such an amazing environment! The trainers are super friendly and very knowledgeable especially Coach Casey and Coach Michael. Coach Casey is very prompt with her responses whenever I have a question about my food intake, workout and query about supplements. They will constantly encourage you and motivate you to ensure you achieve your goals both sho..." Read more
3 years ago
Google review
imran khan
"I contacted Mick , just when the lockdown happened and the gym were closed. With the aim of debuting in 2022 for mens physique. With the help of Mick’s guidance in training and nutrition I have lost considerable amount of fat and stayed focused in my path with home workouts ( damn those home workouts were difficult). Mick is a phenomenal coach who not only..." Read more
3 years ago
Google review
Anthony Aiossa
"I have had the pleasure of working with Michael of Mind Health Performance for the past 12 weeks. His knowledge, professionalism and communication is outstanding. From the beginning of the process Michael was able to clearly outline the program and lay it all out in detail. Everything is specifically detailed from nutrition plan, training plan and supplement..." Read more
3 years ago
Google review
d d
"I have been training with Mick from Mind Performance Health for the past five months. I know that I would never have achieved the level of fitness I have in such a short period of time if not for the personal attention given in my training sessions and diet. Mick is always very encouraging and has a vast knowledge of his profession. I would recommend Mind P..." Read more
3 years ago
Google review
Louise F
"I have been engaged with MPH for 12 months and I couldn't speak more highly of this business! Prior to MPH, I had trialled numerous personal training packages and group fitness chains, but never felt satisfied with my results (usually I just ended up injured...). Fortunately, my journey with MPH has been a completely different story. After my holistic assess..." Read more
3 years ago
Google review
BeckyD PT
"I signed up to MPH to help me on the last bit of a fat loss journey. The support and attention to detail they give is top level and sets you up so you can’t fail! Totally recommend MPH to anyone who is ready to get serious about reaching their fitness goals and exceed their expectations."
3 years ago
Google review
Nath Pfister
"I started at MPH in late mid-late January 2020 and with my coach Jordan Graham. What a journey since then. Not only have I almost reached my goal of almost 20kg weight loss, Jordan has coached me and taught me about diet and nutrition to reach my best performance. But most importantly, because of his encouragement and guidance, my mindset to all aspects o..." Read more
3 years ago
Google review
Marc Frederick
"After deciding I urgently needed to make a change in my lifestyle due to being over weight, I knew the only option was the team at Mind Performance Health. Over the past 5 months I have been trained by Jordan who has been nothing short of amazing. Jordan's approach is professional and prides himself in being client focused on each individual's goals. I coul..." Read more
3 years ago
Google review
Declan Horne
"I could not recommend the services of the Mind Performance Health enough. Before starting my journey with MPH I had never set foot in a gym nor had any knowledge on nutrition. I had no body confidence and a lifestyle I wasn't happy with. After sitting down with my coach (Jordan), I had discussed my primary goal was to be confident and also transform my life..." Read more
3 years ago
Google review
Tamaryn Clarke
"I was training with Jordan and Dana since Feb 2021, the aim was for muscle and strength training in which there has been a big improvement. I’ve decided to continue once a week with Jordan for the police force until January. Couldn’t recommend them both enough."
3 years ago
Smitha L.M
"I went to MPH, cause I wanted to be leaner and stronger. So, signed up 13 weeks program with Jordan Graham . it was an amazing journey of achieving my goals. I can’t stress how smooth the journey was… never felt “shit” about nutrition or exercise plan. In fact, I enjoyed it . Jordan was great with his communication and his motivation kept me going!"
3 years ago
Google review
Emily Morgan
"An amazing journey of learning and achieving goals. I came to Mick with some big goals and big reasons for achieving them and he has helped guide me the whole way! We aren’t done yet, but I’m incredibly grateful for all the help and knowledge I’ve gained so far!"
3 years ago
Google review
Michael Cunningham
"Mick at MPH is fantastic at what he does. He not only helped me stay focused and get transformation results that I wanted, but he educated me in techniques and nutrition that made it possible."
4 years ago
Google review
Prince Buttar
"My journey began 12 weeks ago. After continually trying to train myself but not giving much thought to diet, I figured there needed to be a change in my approach and joined Mind Performance Health. Right from the start my coach, Jordan, positively reinforced that after these 12 weeks were over, I would transform both body wise and mentally. He created a per..." Read more
4 years ago
Google review
Monica Burton
"I did a 13 week program with Jordan as I put on quite a bit of weight due to being premenopausal. I tried quite a few training regimes and diets, and nothing worked. Jordan motivated me and taught me how to motivate myself with nutrition and training, and how to fit these changes into my lifestyle. I am now in a much better space (physically and mentally)..." Read more
4 years ago
Google review
Ivy Bolano
"Few months ago, I went to see MPH because I wanted to be healthier and stronger. Although My calorie intake was really small and I exercise everyday, I couldn’t shake off stubborn fats. My weight wasn’t moving at all! I’ve always been active and health-conscious but after having kids, I just couldn’t go back to the way I used to be. Few weeks on and I could..." Read more
4 years ago
Google review
"I joined the MPH community 7 months ago and I couldn’t be happier! After a very thorough consultation with Mick, I began training with Dana. Dana is an experienced coach with a great sense of humour; she listens attentively and has a good understanding of how my body responds to changes in nutrition and training. During weekly PT sessions, Dana is motivating..." Read more
3 years ago