Facebook 
Google 
Mark Nkrumah
Elina G
"I joined MPH in February 2023 and did the 12 week program with my trainer Taylah. Taylah has been an amazing trainer to me. Her training and diet has helped me in achieving my goals of losing weight as well as increasing my overall strength. She has kept me motivated throughout my program including tailoring my workouts which I could do at home. I am very h..." Read more
2 years ago
Google review
Tari Chip
"Great experience, my body is fitter and stronger. I’m doing exercises I never thought I would and it’s all thanks to my trainer Josh. Josh has continued to encourage and challenge me every week. Such a great atmosphere would highly recommend."
2 years ago
Google review
Nishant Malik
"Great Team of trainers and professionals. They just don't train you but do make sure that you are following the instructions. MPH is very focussed on their results unlike other facilities of the same kind"
2 years ago
Google review
Frida Ferrel-Yui
"Started at MPH about 2 months ago seeking guidance on how to better manage my hormonal conditions through diet and exercise, improve my body composition and overall lifestyle. Coach Taylah has helped me with this and so much more, keeping me accountable, checking in on my progress and working together to achieve my goals. She has extensive knowledge about f..." Read more
2 years ago
Google review
Ben Read
"Nathan has helped me get to where my wellness journey is the best it has been for more than 20 years. Worth the money and the time to check them out!"
2 years ago
Google review
Jennifer Armodoros
"MPH was great, Josh my trainer was great at getting the best out of my workouts my Body composition is looking so much better and my eating habits are becoming a lifestyle Thanks MPH."
2 years ago
Google review
Yasir Sultan
"Amazing experience and great results so far. I really admire the effort my trainer Nathan put in to help with my goals. This is a true personalized training program unlike others I have tried in past, they look after you from day one and keep checking the progress and tweak the program to attain the desired results. Nathan has been an awesome advisor to me..." Read more
2 years ago
Google review
Michelle Peters
"I was impressed right away by the amount of time MHP invested in learning about my specific goals and developing a customised strategy to reach them. I’ve worked with numerous coaches in the past, but I could immediately tell that MHP was different. MHP is aware of the significance of establishing the ideal plan for your objective as well as the necessity of..." Read more
2 years ago
Google review
E. Dokli
"The Team at MPH health should be so proud of the culture of health and wellbeing that they have fostered. It has been a privilege to train with Bailey, who has consistently worked with us to reach our health goals and maintain a healthy lifestyle."
2 years ago
Google review
Stephen Nounnis
"MPH has been phenomenal so far! Special shout-out to my trainer Bailey who has been absolutely awesome. From the weekly accountability and check-ins, to the knowledge and encouragement shared during workouts, Bailey really is great at what he does. It’s no surprise that MPH has nothing but 5 star reviews. From the onboarding session with Mick, it was clear..." Read more
2 years ago
Google review
anisha krishnasamy
"I absolutely love this place and the amazing values they promote every day. Mind Performance Health really teaches you to understand the way your body works, while also making sure you're in the right mental place the whole time. Their fitness philosophy has really changed my relationship with my body and allowed me to care for it in a much more effective wa..." Read more
2 years ago
Google review
Mandy Gattera
"Highly recommend MPH, I’m absolutely stoked with my results so far! The training and nutrition plans fit in really well with my busy lifestyle. Ethan has been so awesome to work with, super knowledgeable and keeps me on track with my goals. Love your work guys! 😎"
2 years ago
Google review
Sumit Bharti
"I was so glad to be a part of MPH family. One of the best personal trainers. It was really great to work with Bailey. He is the best personal trainer."
2 years ago
Google review
tayla solien
"I joined MPH looking for genuine personal trainers who were able to help me achieve my goals with one of my main goals being accountability. I signed up for a 13 week program and was not able to continue on due to moving away from the area but I thoroughly enjoyed my experience at MPH. I was coached by Josh who set up a program that tailored my goals. My gre..." Read more
2 years ago
Google review
Toni
"I joined MPH in December last year and lost 7kg in 13 weeks and now feeling stronger than ever! Prior to MPH, after three years of working from home and very little exercise, my health was at its worst with high cholesterol and high sugar. I knew I had to do something about it. I have plantar fasciitis and carpal tunnel syndrome which made me reluctant to..." Read more
2 years ago
Google review
Jesse Watts
"Highly recommend MPH! From the initial consult with Michael to training weekly with Bailey has been amazing. I wanted to get back in to serious training but didn’t think I had the time to manage my diet, training and goal tracking. Bailey was not only able to help me reach my goals but also provide invaluable advice to make tracking and planning my health a..." Read more
2 years ago
Google review
Suzie Omisore
"I started training with MPH 6 months ago after my GP recommended I try strength training to lose weight and improve my overall health. All I can say is it was a life changing decision and I can't recommend them highly enough! My coach, Bailey and the whole team at MPH are amazing. The level of knowledge and support that is provided by Coach Bailey extends w..." Read more
2 years ago
Google review
Arlet Bairan
"Highly recommend. Love my Coach Dana who is friendly, approachable but also keeps me accountable. Workouts are ‘to the point’ and effective. She also walks the talk as exercise and nutrition is life for Dana! It’s evident in her amazing physique. I love going to the MPH gym which has state of the art equipment, clean and spacious. A bit pricey but here I a..." Read more
2 years ago
Google review
Russell Maher
"Mind Performance Health has been awesome. As a 50 year old tradesman I’ve always been reasonably fit and strong but have always carried a few extra kilos. One month on the program , Jordan has shown me technique that is safe and finally building muscle. The nutrition program has been easy to adjust too and have already gone from 80kg down to 75kg and never h..." Read more
2 years ago
Google review
Peter Spiteri
"Jourdan is a hard working trainer to me and takes pride training and making shore everythink is ok with the food I eat and the training I do.he Motivates and In spies me and Makes me work harder every week as that is exactly what I'm looking for."
2 years ago
Google review
Kayla Smith
"I have struggled with my weight for many years and have never been able to stick to a workout routine or healthy eating habits. I needed someone to push me and hold me accountable and this is where Mind Performance Health comes in. I felt listened to and felt confident that they would be able to help me. Dana has continued to push me, as well as support me t..." Read more
2 years ago
Google review
Deshan Mallawa
"You notice the difference between personal training at a gym vs in a studio. At MPH, the client is the focus and there are no distractions. It’s not just really good workouts you get but a wealth of knowledge and tailored programs designed just for you. I worked with Dana and she’s great. As a competitive bodybuilder you know she walks the walk when it comes..." Read more
2 years ago
Google review
Adrina Sanvansan
"Wonderful training studio with dedicated friendly trainers. I really looked forward to every session with Dana."
2 years ago
Google review
Zahrina Eriani
"Looked up Mind Performance Health, for weight loss purpose before the wedding. It's not my first time joining one on one gym. Previously, it was difficult for me to stick to a diet and exercise. My trainer Dana has been really great at motivating and pushing me throughout my fitness journey. Definitely glad that I chose Mind Performance Health"
2 years ago
Google review
"We had been looking for a solution to the weight we gained during lock-down for a while and all of the options we tried just didn't get us the results until we gave the team at MPH a shot. The team and our trainer Bailey are knowledgeable, friendly and, importantly, results focused. If you're tossing up whether or not to sign-up, do it - you won't be disappo..." Read more
2 years ago