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Nasreen Hanifi
Loretta Pearce
"There is no chance, at all, you will regret signing up with MPH. Dana is amazing! in her technique, knowledge and motivation. I am 6 weeks into the 13 week program and not only have I lost 8.5kg already but I am happy all the time, my skin is glowing and even my kids are learning better habits. When I signed up, I never imagined I would benefit this much. SI..." Read more
2 years ago
Google review
Jennifer Rodrigues
"From the time I started with MPH till date, my trainer Dana has been nothing but an absolute asset to my development. mentality, emotionally and physically. My own personal cheerleader with a world of knowledge."
2 years ago
Google review
Harshita Sah
"5 stars for my trainer Dana. She’s absolutely lovely and always ready to help out with my crazy time requirements. She has helped me heaps over the last 13 weeks. I was looking to build some upper body strength and in general feel healthier. Dana has helped me with both. She knows how to push you. So thank you Dana and MPH team!"
2 years ago
Google review
Paul John
"After all the attempts to lose weight, I recently wanted to try MPH to lose some weight .Thank God l was put under Jordan Graham, who’s been an amazing coach. I lost 4 kilos of weight in the span of one month, and I know, l will hit my target soon by the constant effort and coordination that’s coming from Jordan. I thank MPH, for this is the place that make..." Read more
2 years ago
Google review
Joshua Nweke
"Joining MPH as a new PT they’ve allowed me to join their weekly team meetings, shadow sessions and have giving me tools for my up skilling in the industry. The MPH team has high energy, uniqueness and follows a culture code to meet the highest standards. They have welcomed me with open arms and have given me a strong foundation to start my career in the fitn..." Read more
2 years ago
Google review
Amar Thakkar
"It's been amazing since I have joined MPH. I am enjoying the journey and witnessing the change is coming to my body . I want to specially thank to Jordan Graham my coach and friend who knows how to get the best results from the client. Thank you once again to help me."
2 years ago
Google review
harkirat Singh
"I’ve started at MPH about 4 weeks ago and all I can say is I’m extremely happy Jordan has helped me soo much in these four weeks I was struggling to push my self and motivate my self to work out and achieve my goals even though it has only been 4 weeks the results I’m seeing are amazing and i feel really good about you self in general Jordan has shown me the..." Read more
2 years ago
Google review
Amit Ambardar
"My sincere thanks to MPH and particularly my personal trainer Nathan. I have been training with Nathan for four months, my most significant fitness achievement. Nathan has been a great listener, and I thank him for making me think and reflect on well-being holistically. I had never trained before, and Nathans's patience and guidance in every session have be..." Read more
2 years ago
Google review
Sarah Meyer
"Just over halfway through my first programme with Coach Bailey at Mind Performance Health and loving every aspect of it. Bailey has been so awesome at keeping me motivated and accountable week in and week out. He is very knowledgeable and skilled in helping me learn new movements/correct technique and modifying exercise and nutrition when needed, he is also..." Read more
2 years ago
Google review
Alicia Callanan
"Bailey is awesome! He’s always accessible and ready to help when you need! Always super motivating too, when it gets challenging. I’ve lost about 6kg’s in 6 weeks, and I wholeheartedly wouldn’t have been able to do it without him!"
2 years ago
Google review
Ishrak Imroze
"Great team of fitness professionals who really support your journey regardless of where you are at. My coach has been fantastic and really dedicated with constant communication throughout each week to ensure all the support is there for success."
2 years ago
Google review
Karishma Sharma
"Casey is very knowledgeable about eating healthy and I felt like I could trust her; so I listen to her and incorporate what she tells me to do in my daily activities. Since I have been working with her I have continued to drop weight and inches. I believe this is the best investment that I have made in a while. I have never felt better with eating habits a..." Read more
2 years ago
Google review
Al Reid
"I've had multiple PT's in the past and never been happy with the results so I was a bit skeptical when signing up with MPH but I had a good chat with Mick the owner and he assured me they would look after me and I'd be happy with the results. And you know what, he was right. The whole team at MPH have been great. I can reach them any time and they are really..." Read more
2 years ago
Google review
Ranjeet Singh
"I started training with Jordan 4 weeks ago even though we still have lot of ground to cover. But to my surprise i have never seen such a fast progress before. Down almost 2.8% body in last 3 weeks. I tried with different trainers and self guided regime but nothing comes close to the progress i am seeing right now. I think i can achieve all my fitness goals w..." Read more
2 years ago
Google review
katie budd
"MPH is not just somewhere to be physically trained. The whole ethos is to transform mind and body habits that stop you from being the best version of yourself. I’m only 3 weeks into my program with my coach Jordan and already my mindset has changed and my clothes are loose. I love how Jordan seeks not only to train my body but also so carefully speaks to my..." Read more
2 years ago
Google review
Daniel Lawrance
"I joined MPH 4 weeks ago, Jordan was appointed my online coach and l’m glad he was, Jordan made the training and meal plans simple and easy to follow, always answered any questions I’ve ask very quickly and pushes you to work as hard as you can, you only get out what you put in is so true. If you need flexibility and accountability to create the change withi..." Read more
2 years ago
Google review
Ingrid Ursua
"Having decided to commence professional training was a huge step for me. My focus has always been on my family and career with little to no time dedicated to really looking after myself. Having also sustained some physical injuries through the years, I was cautious in my approach to fitness. I initially met with Mick from MPH having done extensive research...." Read more
2 years ago
Google review
lewis white
"Very engaging and supportive staff all with knowhow and building a better me. Fantastic experience."
2 years ago
Google review
Kelsy Prest
"Casey has been amazing! Would highly recommend, in fact I have recommended her to all my friends. Thanks to Casey’s guidance and knowledge, I am in the best shape I have ever been, I am the strongest and fittest I have ever been and feel so happy and healthy! If I could give 10’stars I would :)"
2 years ago
Google review
Shell Louise
"Jordan shows care and consideration for his clients. He is enthusiastic and has a warm disposition which makes you feel comfortable. Jordan has been instrumental in helping my friend get the kick start she needed, supported by knowledge and a long term plan, for a new healthy version of herself after putting her family and kids first for many years. My aim i..." Read more
2 years ago
Google review
Lee Dorrell
"Coach Casey - In lockdown I achieved - 15kg loss in 15weeks. Eating more than I have ever had (with meal frequency). Great accountability, keeping me on track. MPH got me to my goal - in an fast way. Now I am sustainable my weight loss goal with confidence !"
2 years ago
Google review
Chace Morton
"Fantastic facility with great gym culture! Highly reommend."
2 years ago
Google review
Cap Carter
"I came to Mick at a stage of my life where I was struggling to whip my mental health into action. I knew if I didn't do something I was headed for a bad place physically, mentally and emotionally. Mick and Jordan came along side me and not only trained my body but believed in me as a person - ensured that whatever I did, I would not falter. Both are not only..." Read more
2 years ago
Google review
ann chavez
"Joined MPH January 2022, and started training with Sophie. I was on a weight plateau for a few months before joining, and I know I needed someone to push me to do more than my usual routine. Tried all the fad diets with my usual workout routine and that came out with no results. Working with Sophie, her understanding my goal and health issues, we were able t..." Read more
2 years ago
Google review
"I’ve been exercising for a very long time and I never had a coach before. I am came into MPH hoping to bring some changes to many facets of my health and fitness journey. Dana has been extraordinary in the way she has helped me understand the process and motivates me to do better all the time. This has been the best decision I have ever made."
2 years ago