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Suma Shivarudrappa
Nischal Khadka
"Coach Josh is the best. I have learned a lot and enjoyed every moment with him. He is best in this game.💪💪💪💪"
5 months ago
Google review
Rebecca Pontes
"It has been awesome working with Mike - he is professional and thoughtful, personalising training & nutrition towards my goal has made an incredible impact in how I look. Everyone is noticing and complimenting, ~2kg of fat lost in less than 3 months, whilst gaining muscle in the right areas. Before working with Michael, I always struggled with programmes as..." Read more
5 months ago
Google review
Daniel Mchugh
"Joining MPH has transformed my approach to health and fitness. Bailey’s expertise, personalized guidance, and ability to keep me accountable have been invaluable. His coaching has changed the way I think about food, training, and sustainable living. I highly recommend MPH and Bailey to anyone looking to take their health to the next level!"
5 months ago
Google review
Aidan .Ristuccia
"I've been receiving in-person and online coaching from Bailey at MPH for over 3 months now - Bailey has demonstrated a keen knowledge of physique conditioning whilst being able to communicate his expectations succinctly. Bailey is always friendly and approachable but can also be firm to bring out the best in his clients when they are lacking confidence or r..." Read more
5 months ago
Google review
Riza Linsao
"I highly recommend MPH! A big shout out to Josh, who is a fantastic trainer – friendly, knowledgeable, and always keeping me accountable to reach my goals. I'm 7 weeks into the program and I’m so happy with the results I’ve achieved and feel more confident than ever. Great experience overall!"
5 months ago
Google review
Ewen Partridge
"I had an excellent experience with MPH! The quality of information and knowledge I gained has been outstanding. Everything was explained in a clear and practical way, which has made complex concepts finally make sense. I now feel confident in applying this knowledge to future body recompositions. Thank you for providing such valuable guidance and insight!"
5 months ago
Google review
Alex Chryssafis
"My training experience has been life changing, I have alot more confidence, energy and happiness... I recommend it for anyone who wants to get their health back on track...my trainer is Josh and he has tailored my training for me specifically and it has been amazing"
5 months ago
Google review
Veronica Boyle
"I cannot recommend Sam highly enough as a trainer! From the moment I started working with him, it was clear how knowledgeable and dedicated he is to his clients’ success. He consistently creates tailored workouts that not only challenge me but also push me far beyond what I thought I could achieve. Sam has an incredible ability to motivate and encourage whi..." Read more
5 months ago
Google review
Nathalie Rivet
"What an incredible journey this has been! Firstly I enjoyed the educational aspect of a scientific based approach to training and nutrition, this will provide great benefits for years to come. Secondly, Josh!! If you need a personal cheerleader who has your back and helps you improve with each session, this is the trainer for you. He pushes you to limits tha..." Read more
5 months ago
Google review
shweta kaur
"I just want to say how impressed am with MPH and level of professionalism. A big shout out to my trainer Sam for there guidance and motivation he always keep pushing me to do my best while making sure my form and technique spot on . It’s all clear they care about there client’s progress and there overall well being."
5 months ago
Google review
M P
"I have been training with Sam from MPH for the past few weeks and I feel like a whole new person. So much stronger, happier and full of energy! Sam is a brilliant trainer with a lot of knowledge and keeps me accountable each week for my progress. I’m so happy I started this journey with him and MPH and can’t wait to see my results by the end of my program w..." Read more
5 months ago
Google review
Ahmed Nada
"I can’t say enough great things about training with Sam! Since I started, he’s been absolutely amazing at helping me reach my fitness goals. In just 8 weeks, I’ve lost 8 kg and added muscle mass, results I never thought possible! Sam really knows his stuff and somehow manages to make every session challenging but enjoyable. He pushes me just the right amount..." Read more
5 months ago
Google review
Wayne Murray
"At age 45, I knew I needed to get back into a reasonable shape. Starting at MPH with a weight pushing 118kg, Coach Bailey has been instrumental in guiding me through each session, focusing on reducing body fat while building my strength and stamina. He holds me accountable to stick to a disciplined meal plan, with special attention to my macros and regular c..." Read more
5 months ago
Google review
Mariam Iqbal
"I can’t recommend Tayla enough! From day 1 she has been a mentor, motivator, and supporter through every step of my fitness journey which has had a few significant ups and downs. At the start of every week Tayla takes the time to personalize my plan to fit my specific goals, ensuring that I’m challenged but never overwhelmed. She holds me accountable but doe..." Read more
5 months ago
Google review
Amruthesh S
"Joining MPH was more on the lines of “is it possible? Can this be done?” to what now has been a transformative experience for me. The trainers, especially Josh, are incredibly knowledgeable and genuinely care about your progress. The personalized approach to fitness and nutrition tailored to my specific goals has made all the difference. Each session is eng..." Read more
6 months ago
Google review
Jordan Davis
"My partner and I have been training with Sam for the past six weeks. We’ve found him to be very professional and knowledgeable. He’s very motivated to get you the results you want. Sam is friendly and easy to communicate with - highly recommend!"
6 months ago
Google review
Alyssa Parreno
"My experience with MPH has been life-changing to say the least. I had coach Dana look after me for just over 6 months and she was incredible!! I feel more confident in the gym and especially in my body. My weekly sessions at MPH were one of the highlights of my week and I've learnt so much over the 6 months I was there :) Thank you Dana for always believing..." Read more
6 months ago
Google review
Graham Irving
"Signed up for the 12-week body transformation program to loose weight. I was unhappy with my appearance and general health and fitness. Although I've trained and dieted in the past, I knew I needed accountability and that's what this program has given me. The accountability and attention to detail in training, nutrition and metrics has seen me loose 9kg in 7..." Read more
7 months ago
Google review
Pentakota Suresh
"Josh is a great coach and really appreciate his help is educating, transforming and motivating me to achieve my goals......Highly recommend him as a coach and ofcorz Mike for creating unique program"
7 months ago
Google review
Sachin Gurung
"I have been going to Mind performance health . Coach Joshua is my personal trainer and he has been doing a fabulous job . From the first day Joshua has been sharing his intimate knowledge of fitness and nutrition and I have had many a light bulb moments on training . Many times I have felt empowered. His friendly nature & encouragement at every set is one..." Read more
7 months ago
Google review
Bryan Kent
"Sam and the team at MPH are awesome. 10/10 would recommend."
7 months ago
Google review
Labiba Hossain
"Taylah is an amazing trainer! Not only is she helping me achieve my dream body but she holds me accountable for my actions. I couldn’t have asked for a better trainer thank you so much for all your hard work 😁❤️"
8 months ago
Google review
Nitu Jha Saksena
"I would highly recommend MPF for personal training and weight loss. The trainers are very knowledgeable and friendly. Helped me stay on track in my weight loss journey. My coach Bailey helped me learn to push to get stronger 💪 and stay consistent with my efforts."
8 months ago
Google review
Erin Patten
"I did a 13 week challenge with Taylah and she was fantastic. She explained things well and gave me great support, with a good balance of being firm and encouraging. I’ve seen good results to get me started on my journey to better health and fitness. Thanks so much!"
8 months ago
Google review
"Working with Coach Dana at MPH has been a game-changer for my fitness journey. When I first started, I was unsure of where to begin, but Coach Dana took the time to understand my goals, limitations, and personal preferences. The tailored workout plans and nutrition advice were exactly what I needed to push past my plateaus. What sets her apart is her genuine..." Read more
4 months ago