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Raj Singh
Roshan Wijesena
"Started my fitness journey few months back with MPH and I am so happy and satisfied about their service. Coach Jordan is very knowledge, friendly and he knows what he is doing. If you want result oriented personal training program MPH is the place."
a year ago
Google review
Edward Yu
"Have been training with Nathan since October last year. The experience has been incredible so far and I cannot be happier with the results we’ve achieved together. Nathan is extremely knowledgeable and will bring out the absolute best in you with every workout. He gives me a personalised meal plan and training program and goes beyond by explaining the scien..." Read more
a year ago
Google review
James Ignatius
"If motivation, flexibility, and a personal approach is what you’re looking for in a PT, then Coach Bailey is the man for you! The guys at Mind Performance Health are very professional and knowledgeable. Highly recommend!"
a year ago
Google review
Hiren Dineshchandra Parmar
"I recently have joined MPH with a goal to reduce weight and achieve the lean body shape. I liked Mick's philosophy of balanced diet, high quality sleep, regular exercise, and daily step goals. Bailey, who is my fitness coach, is working with me with his expert advice on my daily nutrition, supplements, and weekly body measurement in a very detail questionnai..." Read more
a year ago
Google review
Bazz K
"I am being coached by Coach Bailey at MPH on a 13 week fat loss program to get back into shape - 9 weeks in and the results gained by the dedication, support and guidance from Bailey has been phenomenal. I have lost circa 10kg within this timeframe and it certainly would not have been possible without the support. Bailey’s approach is extremely personal, his..." Read more
a year ago
Google review
Puneet Sharma
"If someone knows the true duty of care it’s MPH. I have been in touch with MP for a while and the attention to detail he has for his clients is NEXT LEVEL. Very few business owners are more than just money and they are definitely 💯 more than just BUSINESS. They don’t treat their clients as just cash cows they show TRUE DUTY OF CARE for them in every step..." Read more
a year ago
Google review
Summen G
"I’ve just completed my 13 week program with MPH and have lost 7kg, feeling stronger and fitter than ever. I was originally doubtful and unsure of what I could achieve however, MPH exceeded all expectations. Coach Bailey is fantastic - very knowledgeable about correct form, nutrition and knowing how to push your limits in a supportive, easygoing environment...." Read more
a year ago
Google review
VP
"Having trained with weights for over 25 years I came to the realisation one day, looking in the mirror, that life and various injuries have stealthily caught up with me. What once worked perfectly well with respect to nutrition, rest and training has naturally significantly diminished. This is when I decided to swallow my pride and enlist the services of MPH..." Read more
a year ago
Google review
Casey Dorrell
"Where to start MPH. For 5years I had invested my money into different personal trainers with the end of goal me losing overall ‘body fat’ and learning how to TRAIN SMARTER not harder. For the first time ever i received a training program that was for me and my body, their was no sense of a cookie cuter plan. All exercises, food selections, movement targets..." Read more
a year ago
Google review
Alex Bozinovski
"Highly recommend the programs at MPH! Had the pleasure of training with Bailey and he was able to provide a tailored plan for me to achieve my goals. I can't speak highly enough of MPH, and Bailey in particular, as he was always on the ball, proactive, and was always available to answer questions I had."
a year ago
Google review
Cathy Arcuri
"I decided to try MPH after my previous PT went overseas. I had my initial consultation with Casey who suggested Dana to me, and I am so glad she did. Dana is amazing!!! In the twelve weeks I've been training with her I've seen my body change for the better , I'm leaner, and starting to see some shape and muscle. She knows when to push me and what I'm capable..." Read more
a year ago
Google review
Lisa Navarra
"Bailey has been an amazing coach! Don’t let his age fool you, his knowledge and passion for the fitness industry is far beyond his years. He’s been encouraging and understanding of my lifestyle, which has led me to stay motivated and achieve some great results. The facilities at MPH are exceptional and I always look forward to training there"
a year ago
Google review
Ayesha Rehman
"I joined MPH in October, 2022 and began training under Jordan Graham. I was in obesity class and I have a pretty unhealthy way of life. I tried fad diets prior to joining MPH, which ends in extreme disappointment. I started a 12-week weight loss program with Jordan and I have to say that I am completely satisfied with the results to date. Jordan is just an i..." Read more
a year ago
Google review
Waris Trehan
"The team of MPH have been extremely helpful towards my journey in fitness, Jordan has been really supportive and would highly recommend MPH for anyone wanting to take their fitness and health to the next level"
a year ago
Google review
Nadia Bachler
"Nathan was great, I feel the strongest I have felt since before having kids! Very knowledgeable and lots of corrective feedback! Would recommend!!"
a year ago
Google review
J T
"Jordan is wise beyond his years. His extensive knowledge in all health and fitness related has been a great source for me to acquire. His personal approach to my nutrition and workout is second to none. He’s a great mix of a nurturing and caring mother, to a father who tells those bad jokes, to a fierce coach who gets you the results you want. Walking throug..." Read more
2 years ago
Google review
Gabriel Popesco
"Michael has been an amazing coach and friend. I came to him to guide me as I wanted to compete in Bodybuilding because I love the gym and training. With only 14 weeks of time Michael was able to completely reform my Physique and open my eyes to a healthy and holistic lifestyle I didn’t know about even as a regular gym goer. My performance at the IFBB was als..." Read more
2 years ago
Google review
Samantha Clarke
"I joined Mind Performance Health to kick start my health and fitness journey. The support from my coach Soph by keeping me focused and accountable has pushed me to change how I approach my lifestyle not just through exercise but with a complete refocus on nutrition and wellbeing. Having the dedication and support of Soph has really transformed me both physi..." Read more
2 years ago
Google review
Yen Hoe Lee
"Jordan, has been an excellent instructor, knowledgeable and compassionate to remind me to stick on my diet plan and push me to the next level in my health and physique care. He is a 5 star instructor."
2 years ago
Google review
Sam Ansari
"Simply, with Jordan help I will hit my goal of getting in shape. one which I have struggled with for years. Jordan is focused on helping me achieve my goals and makes every session challenging (& somehow fun). My fitness has increased noticeably and I’ve seen improvements in my ability to complete more exercises, lift progressively heavier weights & generall..." Read more
2 years ago
Google review
Michael Horne
"To say that MPH has had a big impact on my life would be a gross understatement. I came to MPH with the intention of losing weight to boost my confidence after my multiple sclerosis diagnosis. Not only did I achieve my goal I gained insight about how I can best implement health and fitness in my life from my coach Nathan. I couldn't recommend Nathan highly..." Read more
2 years ago
Google review
Simon Beckett
"I'd had concerns about my health and physical conditioning as a result if lockdowns and WFH for quite some time, but the idea of hauling luggage on an impending holiday prompted me to sign up to MPH. In the 3 weeks between the signing up and departing Jordan made superb progress in winding back the last 2 years of degradation, through in person and at home..." Read more
2 years ago
Google review
Kurt Colpan
"I got onto MHP a few months ago after I was ready to take my health and training performance to the next level. It was then that I found MPH, Coach Nathan and their team. After an initial consultation with Casey, I felt super excited to get onboard. I told her what I wanted to achieve, she listened and gave me some options. I decided to join. Mick who runs..." Read more
2 years ago
Google review
Joel Wright
"From the initial call to booking in my free consultation, Mind Performance Health were purely out for my best interest in helping me achieve my ideal physic. Coach Casey created an individual approach to my training, nutrition and made me accountable for all my decision that didn’t align with my goals."
2 years ago
Google review
"MPH was fantastic from day one. Highly recommend Dana, she’s a fantastic trainer who knows her stuff from A to Z. Not only a fitness expert, but also a master of jokes and puns that will have you laughing and sweating at the same time."
a year ago