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Angela Brewitt
"I thoroughly enjoyed my 13 week program with MPH, great coaches and great experience. My results were more than I expected and I had strong support from day 1."
2 years ago
Google review
Gracie Shipley
"I've been with Mind Performance Health for a little over 3 weeks now, working with Coach Dana. I'm already feeling stronger and am starting to see results in my physique. I love working with Dana as she always has answers to my many questions and is very knowledgable in training and nutrition. I also appreciate that she holds me accountable when I've dropped..." Read more
2 years ago
Google review
Danni
"5 stars for Dana! I first met Dana when she was starting her PT career 4 years ago, and 4 years later I still happily have her as my preferred trainer. I had never had any experience lifting weights but I was determined to have healthy habits for a healthy lifestyle. I'm not a body builder or do any comps and even though Dana does this herself, I still feel..." Read more
2 years ago
Google review
Marisa chryssafis
"Dana is an amazing and dedicated PT and never failed to make me feel comfortable and confident at all times. She was always encouraging and always helpful, and allowed me to feel comfortable enough to open up to her about any issues. She makes the effort to build a connection with her clients. Before starting I was nervous, but from the first day training wi..." Read more
2 years ago
Google review
Kishwar Alamgir
"I've been very blessed to have Dana as my Fitness Coach over the last 6 months. She is an extremely caring, warm and professional individual. She takes a holistic approach, incorporating mind, body and soul. I highly recommend Dana if you are looking for a fitness plus well being coach all in one. She is truly outstanding and anyone will be lucky to have Dan..." Read more
2 years ago
Google review
John Vi
"If youāre looking for results, MPH is the place. Training and nutrition is customised and get you the best coach to match you. Itāll be hard to imagine succeeding in my fitness journey without Coach Bailey."
2 years ago
Google review
Samuel Kassis
"My experience with MPH has been awesome. Bailey is my trainer and he is fantastic. He truly cares, checks in regularly and pushes to reach your goals. Im loving the journey and would highly recommend."
2 years ago
Google review
Nasim E
"Before MPH, I never thought I'd ever be excited to exercise! From the first consultation session which was quite detailed, I knew I had chosen the right place. My coach Dana is amazing! She is knowledgeable, kind and very helpful and keeps me motivated and on track. Her coaching is specific to my needs and has taken into account the issues and challenges tha..." Read more
2 years ago
Google review
Cameron Irvine
"Jordan has helped me through out my journey he has helped me change my mindset. The staff there are amazing people"
2 years ago
Google review
Devi Lioe
"This is my very first time going to the gym and do the weight lifting. Josh helps and supports me. He encourages and challenges me in every session. I'm so happy with the results that i got, I feel happier than before, my energy level improves a lot. Thanks Josh!"
2 years ago
Google review
daniel little
"Highly recommend the experience. Very professional and personal support. They were very supportive of my goals and encouraging during the process. They pushed me just enough to keep growing but not enough to burn out. My trainer Jordan was great."
2 years ago
Google review
Envys Harris
"Since starting my fitness journey Iāve had both up and downs. I worked as hard as I could, but always had down periods resulting in little to no progress. MPH is a company and community that is second to none. With a special thanks to my trainer Josh. I have never felt this amount confidence up until this point training under Josh. I finally learnt that dis..." Read more
2 years ago
Google review
M Hosein
"Highly recommend - 5/5 I have been a member of various gyms for over three years, but my fitness journey never really took off until I joined MPH. During all these years I could only find myself going to the gym once or twice on my own, lacking motivation and feeling lost in my workouts. I even tried a couple of personal trainers at other places, but I coul..." Read more
2 years ago
Google review
Brandon Seguna
"My experience at MPH has been amazing, Thankyou to Josh for putting his time into me, and making me feel part of such an awesome team & family!"
2 years ago
Google review
Asvini Rabindra
"Jordan is an incredible trainer and Iāve been training with him for few weeks now. He worked with me to understand what my problems were and what I was trying to achieve. He then found the best way to help me specifically. If youāre looking to get yourself into shape, I definitely recommend MPH to guide you on your journey!"
2 years ago
Google review
soujanya yannamani
"It was great working with MFH and Taylah. She kept me focused and pushed me to achieve great results. I couldnāt believe I could lift 70kgs. Thanks for pushing me. I feel much stronger and confident . Definitely recommend MFH."
2 years ago
Google review
Abigail A
"From my initial consultation with Mick to training sessions with Nathan, the customised program at MPH has helped me build muscle and strength. Nathan is a great trainer. He listens, teaches the right technique and adapts the program as required. I highly recommend MPH."
2 years ago
Google review
E Ram
"Reached out regarding putting some size on which we definitely achieved by gaining 5kg while managing calories in 12 weeks šŖš»"
2 years ago
Google review
Bel Cadden
"MPH provides great support from the initial consultation with Michael to the training sessions with my coach Josh who has kept me motivated to achieve my goals. This program has helped me achieve my goals of losing weight, gaining muscle and improving my overall health."
2 years ago
Google review
Connor Quinlan
"Reached out to MPH to help with increasing muscle mass, mick has guided me through my diet/intake as well as creating a workout plan to achieve these goals"
2 years ago
Google review
Kyah Carson
"Mind performance heath has help me achieve my goals of getting onto stage. Michael has been the best coach guiding me through the entire process and helping me loose 12kg in 5 months as well as building muscle and shaping my body."
2 years ago
Google review
Nicholas Galayini
"Mind Performance Health has changed my life immeasurably, theyāve helped me realise my true potential and supported me every step of the way on my weight loss journey. I highly recommend MPH if youāre looking to better yourself and take on the challenge of self-improvement"
2 years ago
Google review
Kay Kaur
"Iāve been training with Taylah from Mind Performance Health for the last couple of months now. I have been enjoying the level of fitness and wellness that I have achieved. Iāve become happier and more confident in myself when I train. Taylah is focused on helping me achieve my goals and makes every session challenging, which allows me to hit new personal be..." Read more
2 years ago
Google review
edward reynolds
"Training with Bailey as my coach. Bailey is very passionate in training and get you to do the right technique. I can notice the difference in my strength since starting. Bailey has been encouraging and supportive. I would have no reservation to recommend Bailey to personal train anyone."
2 years ago
Google review
"I joined MPHs 13 weeks program to regain control of my health and well being. I have been into a few other exercise programs but MPH is different. They understand your motivation, your why, drivers, your body and customise the training programs accordingly. My coach Nathan has been an inspiration, his own journey and seeing him disciplined has been a great m..." Read more
2 years ago