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Lindsay Mills
Arshita Singh
"During my time in MPH, with Jordan as my trainer, I have had the opportunity to experience and achieve goals that I would not have imagined possible for me. Through Jordan’s extensive knowledge on the human body and nutrition, he has been an immense assistance and support in achieving my goals (and exceeding them). He is an exceptionally patient, friendly, a..." Read more
2 years ago
Google review
Trina Djoreski
"Dana is amazing . she has great advise and super easy to work with. I'd highly recommend her to anyone wanting to change their lifestyle and pick up good eating habits as well as training."
2 years ago
Google review
Debojyoti Dey
"I would love to share some feedback about my personal trainer Nathan. I have been working out 6 days a week for 20 years until 2019 when due to some key issues on the personal front, I completely stopped working out for 3.5 years. As I was in a better position to manage some of the challenges at hand, I decided to get back into work out but my body, strengt..." Read more
2 years ago
Google review
Pamela Barquez
"Prior to joining MPH, I was extremely unhealthy, eating fast-food twice a day, only drinking soft-drink, and completely sedentary. Since I started, my coach, Dana, has been with me through every step of the way. She’s worked with me to develop a sustainable training and nutrition plan suited to my lifestyle. Ultimately, my decision to join MPH been life-cha..." Read more
2 years ago
Google review
Tarsha Menzies
"I started training with Dana at MPH earlier this year. She is super knowledgeable and great to work with! I would recommend MPH to anyone who is looking for professional one on one training and needs accountability to help reach your personal goals."
2 years ago
Google review
Andrew Pearce
"I started out at MPH in late March tipping the scales at 120kgs as well as having 8 x bludging discs in my back. I have just finished my first program and already lost 11kgs and gained a heap of muscle and my back has never felt better. A huge shoutout has to go Bailey & Mick for their guidance, assistance and most of all ability to absolutely smoke me in t..." Read more
2 years ago
Google review
Brendan Straw
"I have been training with Jordan for about 7 weeks now and have been loving the training and the progress we have made. The training program has evolved as my strength and fitness has evolved and the nutrition plan is simple to follow (and easy to prepare). After 7 weeks I am approx 9kg down and excited to see where we can get to. Would highly recommend Jo..." Read more
2 years ago
Google review
Imran Khokhar
"I joined MPH in February 2022 and started training with Jordan Graham. Prior to this, I was going to the gym regularly and maintaining my weight and body composition however had a little hope of improving it. I must say that I am surprised (and very happy) with the results after 12 weeks of training. Jordan is just amazing and fantastic at motivating me. He..." Read more
2 years ago
Google review
Travis McIntyre
"I have been with Mind Body Health now for about 6 weeks with Jordan as my trainer, his approach knowledge and experience has had a great affect on me and my life over a small period of time already. Jordan is focused on me hitting my goals weekly and always helps with any advice needed with nutrition or at the gym. With a constant loss weekly I am only getti..." Read more
2 years ago
Google review
Sarah Nicholls
"Make sure to book in with Nathan. Combination of both knowledge and experience in the industry. Won’t be disappointed."
2 years ago
Google review
Noelene Callaghan
"Casey has helped me through my journey like I never knew anyone could. When I met her, I was absolutely defeated. I had no energy and weighed the heaviest I have ever been. Within 12 weeks, I was completely transformed into someone who had energy, built muscle and lost weight. Moreover, I am strong and have been motivated and challenged to achieve new PBs t..." Read more
2 years ago
Google review
Anu L
"I joined MPH in January this year with the aim of achieving life style improvements that include vitality, body fat loss, strength and confidence. I have been training with Coach Bailey for the last 4 months with great attention to diet, nutrition, and rest. Bailey has been very encouraging, supporting and I would not have achieved my goals in such a short p..." Read more
2 years ago
Google review
Tash
"I chose to train with MPH after seeing a few of their posts talking about inflammation and stress in regards to training. It was important to me that I would be training with someone who valued form and technique and wasn’t about aggressively running a smash session for the rep numbers. Dana has fit the bill perfectly and has been able to help me train aroun..." Read more
2 years ago
Google review
Jass Multani
"MPH is number 1 in fitness if ur looking for personal trainer Michael l and Jordan are best They can help u achieve all fitness goal with right knowledge .."
2 years ago
Google review
Rashed Mumen
"Jordan is a fantastic coach with great patience and positive attitude which will empower you to work out even harder. He is very passionate about his craft. He is very methodical and holistic in his approach while being flexible at the same time. He will definitely help you to achieve your fitness goals. I highly recommend him. I am really enjoying my few mo..." Read more
2 years ago
Google review
Ahsan Waraich
"I have been training with Jordan at MPH for the last 5 months and I am amazed at the progress I have made. Jordan has helped me achieve my initial goal in the first three months and then set new and higher goals for the next few months. The whole team at MPH is very professional and dedicated."
2 years ago
Google review
Adam de Stoop
"Bailey has done such an awesome job with helping me loose fat and gain muscle. Every training session he is always positive and on point with pushing me to my limits for maximum results. Even adjusting my nutrition to suite my needs. Mind performance Health has not only helped me look better, but has helped me feel better as well. Thanks Bailey"
2 years ago
Google review
Matthew Crossling
"Just finished my 12 week session with coach Jordan. Totally changed my life. 10kg down and 17cm off my waist. Jordan pushed me when it needed it, and backed off when I was struggling. Improved my relationship with food and improved my workout technique. 100% worth it. Thanks Jordan!"
2 years ago
Google review
Dean Mather
"After putting on a few COVID kilo's I decided to reach out to MPH, and have been training with Jordon since January 22. Jordon's knowledge is first class and will constantly encourage and motivate you to ensure you achieve your goals. He is always available to answer any questions that may arise, as well adapt to suit your needs. I couldn't be happier with t..." Read more
2 years ago
Google review
Adam Wollins
"Having put on a little weight since being a gym rat many years ago, I thought the transition back into training and healthy eating would be hard. I thought it would be a long slog before I'd start to see any results and lose some weight. This couldn't have been further from the truth. 8 weeks in and I've lost 9kgs! The team at Mind Performance Health are fan..." Read more
2 years ago
Google review
Anna Guirgis
"After struggling for AGES trying to lose weight or at least get stronger, I finally decided to get a PT from MPH and I’ve seen more progress in the past 3 months than I’ve had in over a year! I’ve lost around 5kg but my strength has improved so much and is at the best it has ever been! Bailey has been super supportive and always pushes me to work as hard as..." Read more
2 years ago
Google review
Anna WH
"I received a MPH package as a gift from my best friend. Little did I know, it was going to be the best gift someone could give me, my health! 8 Kgs down in 8 weeks and I'm very impressed by Jordan and the MPH's knowledge, training and nutrition methodology. This team is about genuine holistic change. No fads, no tricks, just precise knowledge & science , per..." Read more
2 years ago
Google review
Lachlan Precious
"MPH is an incredible gym with a great culture. The equipment is second to none and the staff are great. Bailey is an awesome coach who has incredible knowledge in all aspects. Since starting with Bailey my lifestyle has changed and I’m in the best shape I’ve been in physically. His positive attitude and always striving to get the best out of clients is testi..." Read more
2 years ago
Google review
Matt Innes
"I recently joined Mind Performance Health to get educated with a proper training program to achieve three things. 1. Increase strength, 2. Lose stubborn body fat after initial weight loss 3. Improve my posture and fix problem areas due to excessive sitting in my job. I’m pleased to say I have achieved all of my short term goals I set out working with Jordan..." Read more
2 years ago
Google review
"What can I say. Dana completely understands my personal circumstances and designed my plan to cater for me. My goal is to lose weight aswell strengthen and tone up my body into the way we’re I can look and feel great confidently. My plans are a good mixture of working different body parts and eating the right food that are suitable for me, which really keeps..." Read more
2 years ago