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Wayne Murray
Mariam Iqbal
"I can’t recommend Tayla enough! From day 1 she has been a mentor, motivator, and supporter through every step of my fitness journey which has had a few significant ups and downs. At the start of every week Tayla takes the time to personalize my plan to fit my specific goals, ensuring that I’m challenged but never overwhelmed. She holds me accountable but doe..." Read more
9 days ago
Google review
Amruthesh S
"Joining MPH was more on the lines of “is it possible? Can this be done?” to what now has been a transformative experience for me. The trainers, especially Josh, are incredibly knowledgeable and genuinely care about your progress. The personalized approach to fitness and nutrition tailored to my specific goals has made all the difference. Each session is eng..." Read more
22 days ago
Google review
Jordan Davis
"My partner and I have been training with Sam for the past six weeks. We’ve found him to be very professional and knowledgeable. He’s very motivated to get you the results you want. Sam is friendly and easy to communicate with - highly recommend!"
a month ago
Google review
Alyssa Parreno
"My experience with MPH has been life-changing to say the least. I had coach Dana look after me for just over 6 months and she was incredible!! I feel more confident in the gym and especially in my body. My weekly sessions at MPH were one of the highlights of my week and I've learnt so much over the 6 months I was there :) Thank you Dana for always believing..." Read more
a month ago
Google review
Graham Irving
"Signed up for the 12-week body transformation program to loose weight. I was unhappy with my appearance and general health and fitness. Although I've trained and dieted in the past, I knew I needed accountability and that's what this program has given me. The accountability and attention to detail in training, nutrition and metrics has seen me loose 9kg in 7..." Read more
2 months ago
Google review
Pentakota Suresh
"Josh is a great coach and really appreciate his help is educating, transforming and motivating me to achieve my goals......Highly recommend him as a coach and ofcorz Mike for creating unique program"
2 months ago
Google review
Sachin Gurung
"I have been going to Mind performance health . Coach Joshua is my personal trainer and he has been doing a fabulous job . From the first day Joshua has been sharing his intimate knowledge of fitness and nutrition and I have had many a light bulb moments on training . Many times I have felt empowered. His friendly nature & encouragement at every set is one..." Read more
2 months ago
Google review
Bryan Kent
"Sam and the team at MPH are awesome. 10/10 would recommend."
2 months ago
Google review
Labiba Hossain
"Taylah is an amazing trainer! Not only is she helping me achieve my dream body but she holds me accountable for my actions. I couldn’t have asked for a better trainer thank you so much for all your hard work 😁❤️"
3 months ago
Google review
Nitu Jha Saksena
"I would highly recommend MPF for personal training and weight loss. The trainers are very knowledgeable and friendly. Helped me stay on track in my weight loss journey. My coach Bailey helped me learn to push to get stronger 💪 and stay consistent with my efforts."
3 months ago
Google review
Erin Patten
"I did a 13 week challenge with Taylah and she was fantastic. She explained things well and gave me great support, with a good balance of being firm and encouraging. I’ve seen good results to get me started on my journey to better health and fitness. Thanks so much!"
3 months ago
Google review
C S
"I’ve had the pleasure of working with Coach Taylah and I can confidently say that it was one of the best decisions I've made for my health. The team are incredibly knowledgeable, professional, and genuinely care about their clients' progress and well-being. Each session is tailored to my individual needs and goals, ensuring that I am always challenged and mo..." Read more
4 months ago
Google review
Nicholas Holton
"Great gym, professional set up. Knowledgeable staff (my trainer was Josh) that keep you on track. Just what i needed after a few years of my health going backwards"
4 months ago
Google review
RHYSWATKINS24
"MPH has thought me so much about myself and how anything is possible when you have the right coach. Big thanks man Bailey, he got me through alot personal stuff and he still pushed me and get me into best shape my life and never stopped believing in me. MPH has best community and amazing pt that will push you to your limit but be their for every step of the..." Read more
4 months ago
Google review
Natalie Williams
"Jordan is passionate about fitness and it shows through the energy and enthusiasm he brings to every personal training session. His easy going, friendly personality creates a relaxed, comfortable atmosphere. He makes each workout challenging and places a high value on correct technique with each exercise. He motivates me to push past my limits to get results..." Read more
4 months ago
Google review
Judee Perez
"Provides very well thought out plan to get fit/ toned & healthy. My Coach Josh is very supportive, and always checking to be on track. He gives great detail in explaining which muscle targets per exercise and how to do it correctly. I highly suggest to give MPH a try if you want to get a healthy mind and body!!! Great work guys!! 😃😃"
4 months ago
Google review
Alex Junfeng Luo
"Josh is incredible. He has assisted me to reach my new PRs and transformed my body. Although Im a busy desk worker only committed 60% -70% of the meal plan, I can see the big change of the body. I reckon the 12 weeks transformation program with Josh has built a strong mindset and health habit for a long run. Highly recommend to speak to Josh, if you looking..." Read more
4 months ago
Google review
Mezmeriel
"I have had a great experience at MPH with Coach Joshua. The program has exceeded my expectations in every way. From nutrition to fitness matters on training Coach Josh has been incredibly knowledgeable and has addressed my personal needs. He is a great personal trainer with a positive mindset that pushes you to the best of your ability. Also, the structure o..." Read more
4 months ago
Google review
Dorsa Kalantari
"I have had the pleasure of training with Josh at MPH, and I cannot recommend him highly enough! Josh is not only incredibly knowledgeable about fitness and nutrition but also has a genuine passion for helping his clients achieve their goals. From the initial consult with Michael to training with Josh i have nothing but wonderful things to say. Josh took th..." Read more
4 months ago
Google review
Shilpi Chaubey
"In my 13 weeks with MPH, I significantly improved my body composition, reducing fat and gaining muscle mass. My overall fitness level also saw remarkable enhancement. I had an exceptional experience with Dana as my coach. She is an outstanding trainer, incredibly knowledgeable, and always encouraged me to perform better and push harder. When I started with..." Read more
4 months ago
Google review
Laila Ali
"Great health and fitness facility and excellent coaching. Big shout out to trainer Dana, who is an absolutely amazing trainer. She has made the biggest difference for me from training to nutrition to mindset. Genuinely cares and is very knowledgable. Highly recommend!!"
5 months ago
Google review
Rachedi Azar
"My personal trainer Dana is a lovely trainer who is dedicated and passionate about helping you reach your fitness goals."
5 months ago
Google review
puja b
"Joining MPH has been a transformative and enjoyable experience. I am extremely grateful to the team, particularly Joshua, for his patience, encouragement and guidance based on a wealth of experience and knowledge. Thank you!!"
5 months ago
Google review
I Dabbagh
"Dana has honestly been so amazing , she has been the best with my journey , never judged ans has always been so supportive through everything. can't recommend Mind performance health more and would definitely recommend Dana as your trainer 😊"
5 months ago
Google review
"At age 45, I knew I needed to get back into a reasonable shape. Starting at MPH with a weight pushing 118kg, Coach Bailey has been instrumental in guiding me through each session, focusing on reducing body fat while building my strength and stamina. He holds me accountable to stick to a disciplined meal plan, with special attention to my macros and regular c..." Read more
5 days ago