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Erin Patten
C S
"I’ve had the pleasure of working with Coach Taylah and I can confidently say that it was one of the best decisions I've made for my health. The team are incredibly knowledgeable, professional, and genuinely care about their clients' progress and well-being. Each session is tailored to my individual needs and goals, ensuring that I am always challenged and mo..." Read more
9 months ago
Google review
Nicholas Holton
"Great gym, professional set up. Knowledgeable staff (my trainer was Josh) that keep you on track. Just what i needed after a few years of my health going backwards"
9 months ago
Google review
RHYSWATKINS24
"MPH has thought me so much about myself and how anything is possible when you have the right coach. Big thanks man Bailey, he got me through alot personal stuff and he still pushed me and get me into best shape my life and never stopped believing in me. MPH has best community and amazing pt that will push you to your limit but be their for every step of the..." Read more
9 months ago
Google review
Natalie Williams
"Jordan is passionate about fitness and it shows through the energy and enthusiasm he brings to every personal training session. His easy going, friendly personality creates a relaxed, comfortable atmosphere. He makes each workout challenging and places a high value on correct technique with each exercise. He motivates me to push past my limits to get results..." Read more
9 months ago
Google review
Judee Perez
"Provides very well thought out plan to get fit/ toned & healthy. My Coach Josh is very supportive, and always checking to be on track. He gives great detail in explaining which muscle targets per exercise and how to do it correctly. I highly suggest to give MPH a try if you want to get a healthy mind and body!!! Great work guys!! 😃😃"
9 months ago
Google review
Alex Junfeng Luo
"Josh is incredible. He has assisted me to reach my new PRs and transformed my body. Although Im a busy desk worker only committed 60% -70% of the meal plan, I can see the big change of the body. I reckon the 12 weeks transformation program with Josh has built a strong mindset and health habit for a long run. Highly recommend to speak to Josh, if you looking..." Read more
9 months ago
Google review
Mezmeriel
"I have had a great experience at MPH with Coach Joshua. The program has exceeded my expectations in every way. From nutrition to fitness matters on training Coach Josh has been incredibly knowledgeable and has addressed my personal needs. He is a great personal trainer with a positive mindset that pushes you to the best of your ability. Also, the structure o..." Read more
10 months ago
Google review
Dorsa Kalantari
"I have had the pleasure of training with Josh at MPH, and I cannot recommend him highly enough! Josh is not only incredibly knowledgeable about fitness and nutrition but also has a genuine passion for helping his clients achieve their goals. From the initial consult with Michael to training with Josh i have nothing but wonderful things to say. Josh took th..." Read more
10 months ago
Google review
Shilpi Chaubey
"In my 13 weeks with MPH, I significantly improved my body composition, reducing fat and gaining muscle mass. My overall fitness level also saw remarkable enhancement. I had an exceptional experience with Dana as my coach. She is an outstanding trainer, incredibly knowledgeable, and always encouraged me to perform better and push harder. When I started with..." Read more
10 months ago
Google review
Laila Ali
"Great health and fitness facility and excellent coaching. Big shout out to trainer Dana, who is an absolutely amazing trainer. She has made the biggest difference for me from training to nutrition to mindset. Genuinely cares and is very knowledgable. Highly recommend!!"
10 months ago
Google review
Rachedi Azar
"My personal trainer Dana is a lovely trainer who is dedicated and passionate about helping you reach your fitness goals."
10 months ago
Google review
puja b
"Joining MPH has been a transformative and enjoyable experience. I am extremely grateful to the team, particularly Joshua, for his patience, encouragement and guidance based on a wealth of experience and knowledge. Thank you!!"
10 months ago
Google review
I Dabbagh
"Dana has honestly been so amazing , she has been the best with my journey , never judged ans has always been so supportive through everything. can't recommend Mind performance health more and would definitely recommend Dana as your trainer 😊"
10 months ago
Google review
Ryan Yazdi
"I've been training with Sam for three months now, and I couldn't be happier. His dedication, knowledge, and enthusiasm are truly commendable. Sam tailors workouts to individual needs, pushing me to achieve my fitness goals while ensuring proper form and safety. His positive attitude and encouragement make every session enjoyable. If you're looking for a top-..." Read more
10 months ago
Google review
Ruo Yan
"Did the 13 week program with Jordan, and it was a great experience. I was looking to regain strength postpartum and he provided me with everything I needed. I felt a lot more energetic and now have the tools to maintain a healthier lifestyle. Would definitely recommend 👍"
10 months ago
Google review
Jessica Boylett
"I had the pleasure of being trained by Taylah and I am so grateful for it. She has not only helped me build confidence physically but also mentally. I cannot recommend her enough as a personal trainer. Highly, highly recommend her as a trainer if you work with this company 🫶🏼 thanks Taylah you legend xx"
10 months ago
Google review
Dinesh Aggarwal
"Bailey, "The Magician" (that's what I call him because he can do magic), is the best personal trainer anyone can have. He has a childlike innocence and is always smiling. I really enjoy training with him. He has worked on many of my body and joint weaknesses and enabled me to do exercises and lift weights that I had never imagined I could lift. Sometimes, I..." Read more
10 months ago
Google review
Jayden Mann
"I highly recommend MPH, They are incredibly knowledgeable and always tailor my workouts to my specific goals and needs, they have helped me achieve my fitness goals and they have also helped me develop a healthier lifestyle overall. Their positive attitude and constant encouragement have pushed me to new levels of strength and endurance."
10 months ago
Google review
Lina Prime
"From the moment I walk into the gym I knew I was in good hands. Bailey exudes passion for what he does. He takes time to listen and to understand the needs of his cliente can also push you to reach the capacity that you didn't even know you had."
10 months ago
Google review
Jaidyn Wright
"Can’t recommend these guys enough! The culture here is amazing and there are no big heads walking around. Training, nutrition and general advice is tailored for my goals and body type. Bailey is a great PT that pushes me in a way that I can have accountability on myself! His knowledge is great and easy to feed off, even without asking questions. But when que..." Read more
10 months ago
Google review
Jesse Ye
"The past 13 weeks with MPH have been completely lifestyle changing. I only have the highest praises to give to my coach Jordan. He is so knowledgeable, supportive and guided me through nutrition the whole way through. I have dropped 15kgs (even while recovering from a work injury), and I am now stronger and more active even on rest days. Thank you to Jordan..." Read more
a year ago
Google review
Allison Strickland
"Taylah and the team at MPH are awesome. I came to MPH for accountability and got that as well as so much more. Taylah is an exceptional trainer who has guided me through the program, making sure I was achieving results and doing so safely. In a short period of time, I have seen my body and mindset change dramatically. I would recommend MPH and Taylah to an..." Read more
a year ago
Google review
Nathan Hardy
"Bailey is a super knowledgeable and passionate trainer. He developed a program that was effective but also easily includible into every day life. I'm the strongest, leanest and most toned I have been possibly ever. Couldn't recommend enough!"
a year ago
Google review
Reaksmey “Jen” Sophea
"MPH has been accommodating and incredibly supportive in my journey to better health and physical performance. Coach Bailey emanates true authenticity, attention to detail and utmost dedication when it comes to personalised avenues on growth in both mental and physical elements. I look forward to every session despite how challenging they are, l always feel a..." Read more
a year ago
Google review
"I did a 13 week challenge with Taylah and she was fantastic. She explained things well and gave me great support, with a good balance of being firm and encouraging. I’ve seen good results to get me started on my journey to better health and fitness. Thanks so much!"
8 months ago