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Brandon Seguna
Asvini Rabindra
"Jordan is an incredible trainer and I’ve been training with him for few weeks now. He worked with me to understand what my problems were and what I was trying to achieve. He then found the best way to help me specifically. If you’re looking to get yourself into shape, I definitely recommend MPH to guide you on your journey!"
a year ago
Google review
soujanya yannamani
"It was great working with MFH and Taylah. She kept me focused and pushed me to achieve great results. I couldn’t believe I could lift 70kgs. Thanks for pushing me. I feel much stronger and confident . Definitely recommend MFH."
a year ago
Google review
Abigail A
"From my initial consultation with Mick to training sessions with Nathan, the customised program at MPH has helped me build muscle and strength. Nathan is a great trainer. He listens, teaches the right technique and adapts the program as required. I highly recommend MPH."
a year ago
Google review
E Ram
"Reached out regarding putting some size on which we definitely achieved by gaining 5kg while managing calories in 12 weeks 💪🏻"
a year ago
Google review
Bel Cadden
"MPH provides great support from the initial consultation with Michael to the training sessions with my coach Josh who has kept me motivated to achieve my goals. This program has helped me achieve my goals of losing weight, gaining muscle and improving my overall health."
a year ago
Google review
Connor Quinlan
"Reached out to MPH to help with increasing muscle mass, mick has guided me through my diet/intake as well as creating a workout plan to achieve these goals"
a year ago
Google review
Kyah Carson
"Mind performance heath has help me achieve my goals of getting onto stage. Michael has been the best coach guiding me through the entire process and helping me loose 12kg in 5 months as well as building muscle and shaping my body."
a year ago
Google review
Nicholas Galayini
"Mind Performance Health has changed my life immeasurably, they’ve helped me realise my true potential and supported me every step of the way on my weight loss journey. I highly recommend MPH if you’re looking to better yourself and take on the challenge of self-improvement"
a year ago
Google review
Kay Kaur
"I’ve been training with Taylah from Mind Performance Health for the last couple of months now. I have been enjoying the level of fitness and wellness that I have achieved. I’ve become happier and more confident in myself when I train. Taylah is focused on helping me achieve my goals and makes every session challenging, which allows me to hit new personal be..." Read more
a year ago
Google review
edward reynolds
"Training with Bailey as my coach. Bailey is very passionate in training and get you to do the right technique. I can notice the difference in my strength since starting. Bailey has been encouraging and supportive. I would have no reservation to recommend Bailey to personal train anyone."
a year ago
Google review
Tamer Agha
"For anyone looking for a life turning point, this team at MPH know exactly what they are doing. I couldn’t understand the “accountability “ concept before I got to be one of their clients. Their level of professionalism is outstanding."
a year ago
Google review
Mark Nkrumah
"We had been looking for a solution to the weight we gained during lock-down for a while and all of the options we tried just didn't get us the results until we gave the team at MPH a shot. The team and our trainer Bailey are knowledgeable, friendly and, importantly, results focused. If you're tossing up whether or not to sign-up, do it - you won't be disappo..." Read more
a year ago
Google review
Elina G
"I joined MPH in February 2023 and did the 12 week program with my trainer Taylah. Taylah has been an amazing trainer to me. Her training and diet has helped me in achieving my goals of losing weight as well as increasing my overall strength. She has kept me motivated throughout my program including tailoring my workouts which I could do at home. I am very h..." Read more
a year ago
Google review
Tari Chip
"Great experience, my body is fitter and stronger. I’m doing exercises I never thought I would and it’s all thanks to my trainer Josh. Josh has continued to encourage and challenge me every week. Such a great atmosphere would highly recommend."
a year ago
Google review
Nishant Malik
"Great Team of trainers and professionals. They just don't train you but do make sure that you are following the instructions. MPH is very focussed on their results unlike other facilities of the same kind"
a year ago
Google review
Frida Ferrel-Yui
"Started at MPH about 2 months ago seeking guidance on how to better manage my hormonal conditions through diet and exercise, improve my body composition and overall lifestyle. Coach Taylah has helped me with this and so much more, keeping me accountable, checking in on my progress and working together to achieve my goals. She has extensive knowledge about f..." Read more
a year ago
Google review
Ben Read
"Nathan has helped me get to where my wellness journey is the best it has been for more than 20 years. Worth the money and the time to check them out!"
a year ago
Google review
Jennifer Armodoros
"MPH was great, Josh my trainer was great at getting the best out of my workouts my Body composition is looking so much better and my eating habits are becoming a lifestyle Thanks MPH."
a year ago
Google review
Yasir Sultan
"Amazing experience and great results so far. I really admire the effort my trainer Nathan put in to help with my goals. This is a true personalized training program unlike others I have tried in past, they look after you from day one and keep checking the progress and tweak the program to attain the desired results. Nathan has been an awesome advisor to me..." Read more
2 years ago
Google review
Michelle Peters
"I was impressed right away by the amount of time MHP invested in learning about my specific goals and developing a customised strategy to reach them. I’ve worked with numerous coaches in the past, but I could immediately tell that MHP was different. MHP is aware of the significance of establishing the ideal plan for your objective as well as the necessity of..." Read more
2 years ago
Google review
E. Dokli
"The Team at MPH health should be so proud of the culture of health and wellbeing that they have fostered. It has been a privilege to train with Bailey, who has consistently worked with us to reach our health goals and maintain a healthy lifestyle."
2 years ago
Google review
Stephen Nounnis
"MPH has been phenomenal so far! Special shout-out to my trainer Bailey who has been absolutely awesome. From the weekly accountability and check-ins, to the knowledge and encouragement shared during workouts, Bailey really is great at what he does. It’s no surprise that MPH has nothing but 5 star reviews. From the onboarding session with Mick, it was clear..." Read more
2 years ago
Google review
anisha krishnasamy
"I absolutely love this place and the amazing values they promote every day. Mind Performance Health really teaches you to understand the way your body works, while also making sure you're in the right mental place the whole time. Their fitness philosophy has really changed my relationship with my body and allowed me to care for it in a much more effective wa..." Read more
2 years ago
Google review
Mandy Gattera
"Highly recommend MPH, I’m absolutely stoked with my results so far! The training and nutrition plans fit in really well with my busy lifestyle. Ethan has been so awesome to work with, super knowledgeable and keeps me on track with my goals. Love your work guys! 😎"
2 years ago
Google review
"My experience at MPH has been amazing, Thankyou to Josh for putting his time into me, and making me feel part of such an awesome team & family!"
a year ago