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Ellis Kim
Nisha Patel
"Taylah and the team from MPH have been an absolute godsend. After 2 babies, covid lockdowns and moving houses, losing any baby weight was next to impossible. The accountability, programs, and flexibility of MPH have changed my life. I cannot recommend them enough. If you're genuinely looking for long term change this is the place to go."
a year ago
Google review
Surya Malladi
"Trained with Joshua for 13 weeks for losing weight. He has taught me how to eat healthy and helped me in my training. I have lost 11cm in the waist and lost 6-7kg fat. Excited with my results. Thank you Joshua and MPH."
a year ago
Google review
Kelly Griffin
"Can not recommend the team enough at MPH. The care, expertise, personalised approach and empathy shown is second to none. Not only do you receive amazing feedback, there is a heap of discussion and reasoning behind every decision - it's up to you to turn that into action. So happy with the results, but more importantly the information and tools I have to..." Read more
a year ago
Google review
Reece
"Helped amazingly with al my goals and taught me many things about health. 10/10 would recommend"
a year ago
Google review
Kairul Brewitt
"I cannot say enough about the incredible experience I've had at Mind Performance Health with fitness coach Joshua Nweke. In just a few months, the results have been astounding. I've shed 16kg, sculpted muscle, and experienced a significant increase in strength.But it's not just about the physical changes; my overall health has vastly improved. I feel fitter,..." Read more
a year ago
Google review
Andre Torres
"Josh has been great as he keeps me motivated but always checking in on me as well as keeping me accountable. It’s been great having Josh not only help but understand my fitness goals. Highly recommend!"
a year ago
Google review
Keegan Prasad
"I am truly honoured to share my fitness journey with Josh as my personal trainer. Josh isn't just a PT; he's a true fitness mentor with an extensive knowledge of training, nutrition, and overall fitness. His training methods are exceptional, and he consistently pushed me to surpass my limits. What sets Josh apart is his dedication to understanding my unique..." Read more
a year ago
Google review
Braedy Milledge
"I trained with BAILEY from MPH for 12 weeks, and I couldn't be happier with the results. Their dedication, knowledge, and motivation have transformed my fitness journey. Bailey's personalized workouts and nutritional guidance were spot on, helping me achieve my goals faster than I ever expected. I highly recommend Bailey as a personal trainer for anyone look..." Read more
a year ago
Google review
Aayam Shrestha
"Bailey is hands down, no doubt the best trainer. He has such a positive, welcoming and motivational attitude. Thanks to him and the MPH process, I have been able to make the most progress towards my fitness goals in the last 6 weeks, than I have in the last 5 years. When it comes to having a trainer, you want somebody who walks the walk and Bailey does just..." Read more
a year ago
Google review
Mike Searles
"MPH offer a great product and Sam is an awesome PT. Very smart, knowledgeable and encouraging. I would definitely recommend this place for those that want to transform their health."
a year ago
Google review
Vikas S
"I joined MPHs 13 weeks program to regain control of my health and well being. I have been into a few other exercise programs but MPH is different. They understand your motivation, your why, drivers, your body and customise the training programs accordingly. My coach Nathan has been an inspiration, his own journey and seeing him disciplined has been a great m..." Read more
a year ago
Google review
Angela Brewitt
"I thoroughly enjoyed my 13 week program with MPH, great coaches and great experience. My results were more than I expected and I had strong support from day 1."
a year ago
Google review
Gracie Shipley
"I've been with Mind Performance Health for a little over 3 weeks now, working with Coach Dana. I'm already feeling stronger and am starting to see results in my physique. I love working with Dana as she always has answers to my many questions and is very knowledgable in training and nutrition. I also appreciate that she holds me accountable when I've dropped..." Read more
a year ago
Google review
Danni
"5 stars for Dana! I first met Dana when she was starting her PT career 4 years ago, and 4 years later I still happily have her as my preferred trainer. I had never had any experience lifting weights but I was determined to have healthy habits for a healthy lifestyle. I'm not a body builder or do any comps and even though Dana does this herself, I still feel..." Read more
a year ago
Google review
Marisa chryssafis
"Dana is an amazing and dedicated PT and never failed to make me feel comfortable and confident at all times. She was always encouraging and always helpful, and allowed me to feel comfortable enough to open up to her about any issues. She makes the effort to build a connection with her clients. Before starting I was nervous, but from the first day training wi..." Read more
a year ago
Google review
Kishwar Alamgir
"I've been very blessed to have Dana as my Fitness Coach over the last 6 months. She is an extremely caring, warm and professional individual. She takes a holistic approach, incorporating mind, body and soul. I highly recommend Dana if you are looking for a fitness plus well being coach all in one. She is truly outstanding and anyone will be lucky to have Dan..." Read more
a year ago
Google review
John Vi
"If you’re looking for results, MPH is the place. Training and nutrition is customised and get you the best coach to match you. It’ll be hard to imagine succeeding in my fitness journey without Coach Bailey."
a year ago
Google review
Samuel Kassis
"My experience with MPH has been awesome. Bailey is my trainer and he is fantastic. He truly cares, checks in regularly and pushes to reach your goals. Im loving the journey and would highly recommend."
a year ago
Google review
Nasim E
"Before MPH, I never thought I'd ever be excited to exercise! From the first consultation session which was quite detailed, I knew I had chosen the right place. My coach Dana is amazing! She is knowledgeable, kind and very helpful and keeps me motivated and on track. Her coaching is specific to my needs and has taken into account the issues and challenges tha..." Read more
a year ago
Google review
Cameron Irvine
"Jordan has helped me through out my journey he has helped me change my mindset. The staff there are amazing people"
a year ago
Google review
Devi Lioe
"This is my very first time going to the gym and do the weight lifting. Josh helps and supports me. He encourages and challenges me in every session. I'm so happy with the results that i got, I feel happier than before, my energy level improves a lot. Thanks Josh!"
a year ago
Google review
daniel little
"Highly recommend the experience. Very professional and personal support. They were very supportive of my goals and encouraging during the process. They pushed me just enough to keep growing but not enough to burn out. My trainer Jordan was great."
a year ago
Google review
Envys Harris
"Since starting my fitness journey I’ve had both up and downs. I worked as hard as I could, but always had down periods resulting in little to no progress. MPH is a company and community that is second to none. With a special thanks to my trainer Josh. I have never felt this amount confidence up until this point training under Josh. I finally learnt that dis..." Read more
a year ago
Google review
M Hosein
"Highly recommend - 5/5 I have been a member of various gyms for over three years, but my fitness journey never really took off until I joined MPH. During all these years I could only find myself going to the gym once or twice on my own, lacking motivation and feeling lost in my workouts. I even tried a couple of personal trainers at other places, but I coul..." Read more
a year ago
Google review
"Dana has been an awesome coach so far here at my time at MPH! She’s been so willing to answer all my questions on nutrition and health as well as been the best guide in our physical training. Dana has well-rounded understanding and pushes/challenges me, knowing exactly where my limits are with great accountability, but never makes me feel bad if I have times..." Read more
a year ago