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Nathan Harvey
"From my initial contact with the MPH social media team through to meeting Mick and training with Sam, nothing has been too much for the MPH team. I had ankle surgery halfway through my program and was able to pick it up when I felt right. My initial 6 weeks with my PT Sam were fantastic, pushing me to a safe but ambitious target. He was also really good chec..." Read more
a year ago
Google review
Gurkeerat Mann
"Cannot speak enough praise of my trainer Joshua and the program he developed for me at MPH. Not only have I shredded fat and put on muscle, but my overall health and nutrition has increased exponentially, as well as my personal education on health and fitness. He's pushed me to my limits when we train and educated me on different exercises and form while als..." Read more
a year ago
Google review
Micah Charmaine
"Joining MPH was one of the best decisions I’ve made. Taylah is my trainer and she challenges me, but is also very understanding when life gets in the way. She has helped me build the skills I need to balance living a healthy life and having a good relationship with food. I am only about 7 weeks into the program and already so happy with the goals and result..." Read more
a year ago
Google review
Viet Le
"MPH has been a great experience even for a gym beginner such as myself. Shout out to my trainer Jordan, whom has been a great help in pushing me to achieve my weight loss goals. Has kept me accountable and continues to push me to do my best."
a year ago
Google review
Jessica Miles
"MPH has been such an amazing support in my recovery… I suffer from Crohns and after my surgery I need to find somewhere to help rebuild my muscle, strength and love for fitness again.. MPH is that place! I would highly recommend to anyone… A Particular Shout Out to my PT Jordan he has kept me motivated and pushed me when I needed the push! Thanks Guys!"
a year ago
Google review
Karley Mainey
"I started at mph in December 2023. My trainer, Jordan, has been fantastic. After losing myself, and struggling with motivation after Covid, I was struggling with unwanted kilos. Jordan has been understanding from the very beginning. Me being a mum of two young kids, Jordan has supported this and has been realistic with life along the way. Having Jordans know..." Read more
a year ago
Google review
Akarshit Dhiman
"I just wanted to take a moment to express my gratitude for having such an incredible personal trainer like Bailey. Over the past 3 weeks, he has been by my side, guiding me through my fitness journey with his expertise in training, nutrition, and constant support. Bailey’s dedication and commitment to helping me achieve my goals are truly remarkable. I can't..." Read more
a year ago
Google review
Gee K
"Huge shout out to Taylah, whilst training with her I have lost 3.5kg and 4% body fat. She has been so helpful and supportive and has always made herself available when I have had questions or concerns. I am so grateful for her support and training over the past 3 months, she has helped make such a difference in my life!"
a year ago
Google review
Benjamin Cryer
"I want to convey my deep gratitude to Sam for the incredible outcomes on my fitness journey. Sams expertise and dedication has played a pivotal role in this change. His personalised approach has produced remarkable results. The workouts are diverse and engaging and he is a supportive coach. If you’re seeking a trainer that delivers tangible and lasting resu..." Read more
a year ago
Google review
Veronica Harris
"I would like to extend my appreciation to trainer Sam for the remarkable transformation of my husband, his newfound motivation for fitness and substantial improvement in his health. Sam’s role as an exceptional personal trainer has made a difference in our lives. My husbands increasing fitness and strength levels in a short period of 3 months has been nothin..." Read more
a year ago
Google review
Rod Gaete
"Thank you so much MPH for providing the support, motivation and knowledge in helping my son with his goals. Special mention to Taylah for her patience, and unwavering support. Her workout and nutrition plans were flexible and tasty (for a very picky kid!)thanks again team. We will be back for sure and would recommend the team to anyone."
a year ago
Google review
Sophie Mizzi
"i loved ut"
a year ago
Google review
Madina Wasseh
"It’s been over a month since I joined Mind Performance Health and I can honestly say I have enjoyed my experience so far. My coach Taylah is fantastic and I couldn’t have been paired with a better trainer for me. She is so supportive and easy to work with while keeping me accountable. I already feel a lot stronger in comparison to where I started from and ov..." Read more
a year ago
Google review
Sunya 2
"I am delighted to share my experience with Dana, my personal trainer at Mind Performance Health. Dana's exceptional motivation and dedication have propelled me to push my physical limits. Her genuine care for my well-being is truly commendable. Recently joining Mind Performance Health, Dana has not only inspired rigorous workouts but also imparted valuable l..." Read more
a year ago
Google review
Alex Lin
"I had an exceptional training experience with Sam. Their expertise and guidance were instrumental in helping me achieve my fitness goals. Sam's personalized approach, attention to detail, and motivational style made every session enjoyable and effective. I highly recommend Sam for anyone seeking a knowledgeable and supportive fitness trainer."
a year ago
Google review
Kristen Rastos
"Just started my program with Dana at mph and I’m really happy so far with the services provided and the support. Dana is super fun encouraging and relatable . She is always happy to help and answer my questions and is patient and knowledgeable . I’m hoping to see some great results with her over the next 6 months ."
a year ago
Google review
matt prigmore
"After struggling with various injuries that affected my health and fitness for past couple years, I decided to look for a solution that would help me regain my physical condition and prevent further injury. I had put on some extra kilos and lost some range of motion, and I was afraid of injuring myself again. I explored different alternatives, such as fitnes..." Read more
a year ago
Google review
Shell Peters
"I’ve been with MPH for over six months and am extremely impressed with the results I have achieved. Dana has been an incredible coach she is very knowledgeable and takes the time to really understand your goals and how your body reacts to various stimulus. If you’re searching for an incredible physique transformation, I definitely suggest Dana as a coach."
a year ago
Google review
Reece Arya
"Great place to come train, the PT over here are great value for money, Bailey has been great, he’s given me great advice in and out of training and has definitely helped me grow not just physically but mentally. Definitely recommend this place!"
a year ago
Google review
Gunasekar Doraiswamy
"Joshua from MPH has been training me for last one month. He is very supportive of me and helping me achieve my results. I would highly recommend him and MPH for anyone looking to improve your health and wellbeing."
a year ago
Google review
serena khatchador
"I have had an amazing experience ! The environment is fantastic, and I've seen incredible progress. None of it would have been possible without my coach Dana. She's not only patient and understanding but also incredibly supportive. Dana has helped me transform my approach to food, fostering a healthy relationship. With her guidance, I've increased my food in..." Read more
a year ago
Google review
Jack Coaldrake
"I began working with Jordan at MPH in August 2023 with a goal to improve my strength and fitness leading up to the world championships for water ski racing which were being held in November. During this time, Jordan coached me with training, nutrition, fat loss, sleep and overall performance to get the most out of my body in the gym and on the water ski. Dur..." Read more
a year ago
Google review
Cindy phan
"I’ve been training with Sam at MPH for the last 4 weeks and am already seeing awesome results. He makes sure I stay on track with my diet and steps, and definitely pushes me during our training sessions to do things I didn’t even think I could achieve. Still 8 more weeks to go of our program and excited to see where his training and support will take me!"
a year ago
Google review
Ned Jankovic
"Been going for over 6 months and the team and Jason have helped since day one. I am not looking to stop any time soon and excited to break future goals"
a year ago
Google review
"The team at MPH are nothing but amazing! Having Taylah guide me through my specially designed program, it has helped me build not only a better relationship with fitness and nutrition but has also boosted my self-esteem and self-confidence in and outside of the gym. She is such an asset to such an incredible team of helpful and kind individuals and I could..." Read more
a year ago