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Danilo Castillo
"I was very apprehensive about going to the gym, but joining MPH was the best decision I've made in a very long time for my personal health and fitness. From the initial consultation with Michael, to the highly skilled Personal Trainer - Josh, and the best equipped gym I've seen in a very long time. Josh made me feel completely at ease. He's incredibly profes..." Read more
5 days ago
Google review
Ruby T
"I’ve been training at Mind Performance Health for about 5 weeks now and have had a really positive experience. Before joining I spent quite a bit of time researching different options as I’ve never done any structured training before, and I’m really glad I chose this place. The consultation and onboarding process was smooth and welcoming, which made it easy..." Read more
20 days ago
Google review
Gian Castillo
"Nothing but praise for the team over at MPH. My trainer Josh has helped me achieve more than I thought possible and given me newfound confidence and a plethora of knowledge surrounding exercise and nutrition. Highly recommend if you want a life changing experience!"
a month ago
Google review
Aiden Jay
"Had a great experience working with Matthew and Michael. The team at MPH are well trained, supportive, and really know how to get you started on your goals. What stood out for me was how well they tailor exercises to each individual, which makes a big difference. Highly recommend if you’re looking for a personalised and professional approach to training."
2 months ago
Google review
Daisy William
"I have been training under Nick Galayini for the last 10 weeks. I have not only enjoyed my training, I have also lost inches and weight. I am constantly being complimented by my colleagues about how good I look since starting my training. Nick is very patient and makes sure that I enjoy my exercises while also ensuring my goals are being met. At 63, I never..." Read more
2 months ago
Google review
lachlan clark
"MPH gave me the perfect motivation to reach my fitness goals. Nicholas is a great mentor understood my needs and found a perfect program for me."
2 months ago
Google review
Niron Dabare
"I’ve been training at Mind Performance Health for the past 3 months and the results have been amazing. I feel much stronger, fitter, and more confident. My personal trainer, Rhys Watkins, is incredibly knowledgeable, motivating, and supportive. Every session is well structured and tailored to my goals. I’m really looking forward to continuing next year to fu..." Read more
3 months ago
Google review
Troy
"I can’t thank my coach Josh and the entire MPH team enough. After training with Josh for the past 6 months, this is honestly the best I’ve looked in 25 years - but even more than that, my confidence is at a level I haven’t felt in a long time For the first time in years, I can enjoy summer- going to the beach, being around the pool - without feeling self-co..." Read more
3 months ago
Google review
Rabieh Oueik
"I highly recommend MPH to anyone ready to get serious about their fitness. My personal trainer, Rhys, has been absolutely amazing! He took the time to truly understand my goals and created a customised plan that delivers results. What sets Rhys apart is his ability to make workouts fun and engaging, even when they're challenging. He's also fantastic at provi..." Read more
3 months ago
Google review
Matthew
"I had a great experience with MPH and Coach Dana. The 3-month program is structured really well and actually works, especially for someone like me who hadn’t trained or dieted properly before starting. The way the program is set up makes it easy to understand without making you feel overwhelmed. Everything was explained clearly and tailored to my level, whi..." Read more
3 months ago
Google review
Abhishek Pramanik
"Simply wow and outstanding. My trainer Matthew is by far one of the best I have encountered in Australia. He has been patient yet firm with me to show me the results. Thank you Matthew and continue to being the great trainer you are. A huge shout out to Michael and his team. If you want to achieve your fitness results, trust Matthew and Michael and let them..." Read more
3 months ago
Google review
Lana Mulukin
"Highly recommend MPH. It has been life changing and is truely a great and comfortable environment. I have been training with Taylah and she really helped me find my confidence, supported me and helped me reached my goals physically and mentally."
4 months ago
Google review
Somesha Sridhara
"I've had a fantastic experience with MPH from the very beginning. My initial consultation with Michael was excellent. He really took the time to understand my goals and put together a thoughtful, well-designed program that set me up for success. I’ve been training with Matthew ever since, and he has been nothing short of amazing. He’s incredibly approachabl..." Read more
4 months ago
Google review
Nikitha Kashyap
"This is the first time I’ve ever trained, and I couldn’t have asked for a better experience! Taylah is amazing, super supportive, accommodating, and always keeps me accountable while pushing me to do my best. Even through ups and downs, she’s been flexible, encouraging, and makes every session fun. The whole MPH team has created such a positive, welcoming en..." Read more
5 months ago
Google review
Joao Goncalves
"Working with Michael has been an absolute pleasure and an incredible experience. As this was my first time ever working with a coach, I wasn’t sure what to expect but Michael has made the experience unmatched and unforgettable. Could not have asked for a more knowledgeable and experienced coach with skin in the game. He is genuine and flexible, always wantin..." Read more
5 months ago
Google review
Suzie B
"MPH program was a game changer for me. I had been working out 5 days a week in generic group classes for over 7 years and saw literally no change in my body composition. I knew I needed something else. Mick's online coaching and support was amazing. The program is exceptional and I did not expect to get the results I did in 13 weeks. I learnt so much about n..." Read more
6 months ago
Google review
Michelle Hawkes
"Bailey is an amazing trainer i enjoy my sessions with him."
6 months ago
Google review
Psydfx
"Have had the best experience only 2 weeks in with Bailey. Have lost over 2kgs and already feel a lot better. His knowledge is second to none. Best in the game at MPH!"
6 months ago
Google review
Patrick Ham
"I can’t recommend Bailey and the Team at MPH enough! From day one, they’ve been incredibly knowledgeable, supportive, and genuinely invested in my progress. The workouts are always tailored to my goals, and I’ve noticed huge improvements in both strength and overall physique. What really sets them apart is the attention to detail. They track everything, kee..." Read more
6 months ago
Google review
vahini k
"Absolutely love training at MPH. Big thanks to my coach Taylah Dornan who’s been super motivating and always so accommodating. The sessions are fun, challenging in the right way, and have really helped me hit my fitness goals. Couldn’t have asked for a better trainer or place to keep me on track — highly recommend!"
6 months ago
Google review
Paul O'Toole
"Wow - what an incredible experience with these guys. From the very first contact and all throughout, an extremely professional outfit. Really did not understand what to expect. Michael and Josh guided us along the way, starting with an incredibly detailed assessment and interpretation of goals, then, almost immediately a comprehensive action plan pulled toge..." Read more
6 months ago
Google review
James Walsh
"I cannot thank the mph team enough Reaching out to Michael wanting to compete in my first bodybuilding show and needing guidance he was amazing, quickly coming up with a training and nutrition plan, given an amazing app for monitoring and tracking everything, being super supportive but critical during weekly check ins Lined me up with my posing coach Bailey..." Read more
7 months ago
Google review
Gabrielle Simone
"I cannot thank my coach (Mick) enough for how amazing he has been throughout my bikini fitness journey! His attentiveness, kindness, and patience have made such a huge difference every step of the way. He’s not only incredibly knowledgeable, but he also takes the time to explain, guide, and support me in a way that feels truly personal. I’ve always felt hear..." Read more
7 months ago
Google review
sumit ahuja
"I cannot thank the MPH team enough for everything they’ve done for me. Working with Mich, Rhys, and Bailey for my first WNBF competition has been an incredible experience. Their professionalism, knowledge, and constant support went above and beyond my expectations. Even though I’ve been training for years, I’ve never learned and progressed as much as I hav..." Read more
7 months ago
Google review
"I’ve been training with Mind Performance Health (led by Michael Pritchatt) for the past 3 months and couldn’t be happier with my experience. The team has a very structured and professional approach, and the training programs are clearly tailored and well thought out. A special thanks to my trainer, Jack Kinnane, who has been outstanding. He is highly attent..." Read more
3 days ago